Therapeutic Massage with Shannon

Therapeutic Massage with Shannon At a young age Shannon developed the passion to help people help themselves naturally and that is her goal as a therapist today.

In March 2008, she earned her National Certification in Therapeutic Massage and Bodywork and has been practicing massage and fine-tuning her technique for the last 8 years in Colorado. She has a bottomless passion for engaging with the world and the community through living an active and healthy lifestyle. She loves practicing massage therapy because of its effectiveness in facilitating a strong connection between the neural network of our minds with the intelligence of the human body; aka the physical and spiritual being. Mind and body awareness are integrated into every session. Focusing on creating new alignments in the spine by way of mindful breathing and bodywork allows the body to become more balanced and thus, naturally heal itself. Shannon’s clients get the most possible benefit from each visit, which is tailored specifically to ensure their needs are met. Shannon truly loves helping others and seeing her clients get stronger, happier, and healthier. She specializes in Myofascial Release, Trigger Point Therapy and Active Neuromuscular Tissue Reprogramming Techniques in addition to Prenatal, Sports, Deep Tissue and Hot Stone.

This class is a time to bond with your baby, stretch your body, and be in community with others along the journey of par...
11/12/2022

This class is a time to bond with your baby, stretch your body, and be in community with others along the journey of parenthood! Open to caregivers, (grand)parents; birthed/fostered/adopted babies (babies 12 months and under welcome).

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05/01/2020

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

I still have lots of openings!!!
12/18/2016

I still have lots of openings!!!

12/16/2016
These past few days Ive been so thankful for the opportunity to be here and working towards my goals! Self care is so im...
12/12/2016

These past few days Ive been so thankful for the opportunity to be here and working towards my goals! Self care is so important this time of year. Openings throughout this week and next 💆💓👐 Hope to see you soon!

The gift that truly does keep on giving! Gift certificates available!
12/07/2016

The gift that truly does keep on giving! Gift certificates available!

Whether you stoop over a drill press, hunch over a computer, drive or sit all day, or just work in a stressful environm...
12/06/2016

Whether you stoop over a drill press, hunch over a computer, drive or sit all day, or just work in a stressful environment... doing this stretch a few times/day can improve the way your body reacts to tension. Not only that but it can prevent nerve pain and help headaches!
Go ahead and give it a try... Inhale as you press your chin back with your index, middle, and ring fingers. Try to fill your lungs up as much as you can, hold breath a few seconds at the top of the inhale, then exhale fully. (I like to use my abs to push the exhale all the way out) Repeat 3-5 times! Enjoy!

Now located in North Boulder at The Rincon Building! Reach out to inquire info on discounts and specials for the Holiday...
12/05/2016

Now located in North Boulder at The Rincon Building! Reach out to inquire info on discounts and specials for the Holiday season!

Address

Louisville, KY
40206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17202884464

Website

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