Everyday Athletes personal training takes personal training to a whole new level. Complete personalized programs in and out in as quick as a half hour.
We’ve all been there.
You walk into the gym, start out with the treadmill and then spend 45 minutes wandering around trying to copy at other gym-goers, while not looking completely lost.
You may occasionally try something new, unsure if you’re doing it right or if it’s even effective before you’re completely frustrated and head home anyway because time is up and you’ve had yet another unproductive day at the gym.
You can dramatically improve your gym productivity with a little one-on-one help from a fitness professional who understands you and your fitness goals.
Personal trainers are not just for the rich and famous. At Everyday Athletes, our training programs give you the attention you need so you can have confidence at the gym.
Get personalized help with both nutrition and exercise that will prevent injuries and get the results you’re looking for.
Personal Training with a Personal Touch
At Everyday Athletes, we understand fitness is not a one-size-fits-all product. It must be customized to meet your goals, injury limitations, current mobility, needs, health history, and motivation.
What works for someone else might not work for you and knowing this is why our personal training programs are the best in Louisville, KY.
It’s more than just a visit to the gym. We give you the tools to make effective lifestyle changes.
Each client is given an assessment on their first day that looks at your body composition, goals, injury history, pain, and any other information that would be helpful, in order to design a fitness program that will work for you.
This approach ensures that your time at the gym is effective, your home habits are healthy, and you get the results you want.
What Makes Us the Best Fitness Trainers in Louisville KY?
We take a larger approach to fitness training than other trainers do. We make an investment in your progress and your future.
Gym instruction is only the beginning. No longer are you stuck wandering around the gym and dreaming of your fitness goals, we give you the tools to make it happen. Here are some other things our clients love about us:
Our Qualified Coaches
We don’t employ just any gym ju**ie with an online certificate in personal training. Each certified fitness coach is required to hold a bachelor degree from a four-year university in human physiology, exercise science, or related field.
We have over 65 years of combined experience in the field, giving you the ultimate resource in finding exactly what works (and what does not).
Read more: https://www.everydayafs.com/