Sweasy

05/27/2026

05/27/2026

👉🏻Call me old fashioned but I REFUSE to wear Mandals and carry a Yeti Man Purse.

05/27/2026

Tired of being average? This actually works. .

05/25/2026

Murph 2026 🏋️‍♂️

Happy Memorial Day 🇺🇸

Alaina SweasySweasy

05/24/2026

There was a time when I didn’t live by principles 📕

I lived by feelings 😡

When I live by feelings I’m constantly at odds with everything around me.

Feelings create thoughts, those thoughts create images in my mind and those thoughts and images create a negative narrative 😏

The negative narrative, over weeks months and years cause us to take action. 

Do you want live a life of action that’s fueled by negativity ?

Daily action steps to combat the negative narrative:

✅ Morning Meditation
✅ Reading
✅ Gratitude List
✅ Exercise

Wake up every day and use these tools to set the tone ☀️

This is why I always say removal of alcohol and substances is not enough 💯

I personally know people that are worth millions and live a miserable existence of resentment and fear with little to no principles.

Only happy with things are going their way 😃

Unrecognizable the moment adversity appears 🤔

People with principals know they’re on a roller coaster and they’re the same person in the highs and the lows.

You ever hear someone in recovery say “don’t get ready, stay ready”? 

Principals are how you stay ready 💯

Do you think people on their death beds review their bank statement or their principals ?

The only good thing about a bad attitude is that you can change it !

Happy Sunday 🌞

Sweasy 👌🏻

05/22/2026

Better everyday , I don’t talk negatively about myself or to myself anymore 👌🏻

05/20/2026

Virtual meeting kinda day 🖥️ 👌🏻

05/20/2026

Start everyday with a win 🥇

Prayer, meditation & pain 🏋️‍♂️

It’s easy to wake up , skip the routine and be miserable the rest of the day 💯

This was a hard 8:00am but it’s not over until I win 👌🏻

05/18/2026

Fan Mail 👌🏻