Fit4Mom Louisville

Fit4Mom Louisville F4M is the nation's leading company for pre and postnatal health, wellness, and fitness programs for
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Email us at louisville@fit4mom.com to connect and receive a free pass!

You’re a firework mama! Happy Fourth of July to our Village. Thanks for always bringing the sparkle(rs) year round. ♥️🤍💙...
07/04/2025

You’re a firework mama! Happy Fourth of July to our Village. Thanks for always bringing the sparkle(rs) year round. ♥️🤍💙

Sunrises are better with friends - we don’t need a study to tell us that. Come catch some with us!
06/29/2025

Sunrises are better with friends - we don’t need a study to tell us that. Come catch some with us!

Everybody just wants to move their body, and sometimes that means not doing it alone mama. Our virtual classes are great...
06/08/2025

Everybody just wants to move their body, and sometimes that means not doing it alone mama. Our virtual classes are great for getting in a quick sweat sesh and if you have ::visitors:: while at class, no big deal! This is real life and we totally get it.

Do you have a motor vehicle loving little one?? Join me Friday for a Truck & Car themed stroller strides class at The Pa...
06/04/2025

Do you have a motor vehicle loving little one?? Join me Friday for a Truck & Car themed stroller strides class at The Parklands 🚙🚛🚒🛻

If you plan to attend, have your little one wear their favorite vehicle shirt and/or bring their favorite vehicle toy to play with after class!!

There will be songs, books, relays— you don’t want to miss it!! 🙌🏼🔥

You can’t beat a sunrise, some endorphins, and QT with friends!
05/19/2025

You can’t beat a sunrise, some endorphins, and QT with friends!

“My kid won’t stay in the stroller during class” is one of the top things we hear. Never fear! That’s why our instructor...
05/13/2025

“My kid won’t stay in the stroller during class” is one of the top things we hear. Never fear! That’s why our instructors are trained to not only teach a class, but to also provide entertainment for your kiddo! Things like reading books, singing songs, and blowing bubbles are all a part of their repertoire!

We’re all smiles for sunshine and Strides! Can’t beat days like these with friends like ours.
05/09/2025

We’re all smiles for sunshine and Strides! Can’t beat days like these with friends like ours.

You know what’s great? Sunshine! But friends make it even better! We’re so thankful to be back outside! A reminder to ke...
03/14/2025

You know what’s great? Sunshine! But friends make it even better! We’re so thankful to be back outside! A reminder to keep an eye on Pike for the most up to date schedule information!

Happy Valentine’s Day to our Village! We ❤️ you!
02/14/2025

Happy Valentine’s Day to our Village! We ❤️ you!

We don’t need to tell you how strong moms are, but we’ll do it anyway! Keeping in the season of love, we love seeing how...
02/06/2025

We don’t need to tell you how strong moms are, but we’ll do it anyway! Keeping in the season of love, we love seeing how you form friendships and steal some movement time for yourself, all while being a great mama!

Wondering what you can do with little(s) on days that continue to be dark and cold? Stroller Strides and our play groups...
01/28/2025

Wondering what you can do with little(s) on days that continue to be dark and cold? Stroller Strides and our play groups are the perfect option! And bonus: you’ll make some mama friends too! Check our website for the next class that works with your schedule. We can’t promise donuts, but we can promise some fun and smiles!

Body Well is in full swing! We’re so proud of all those enrolled and how they’ve chosen to “thrive in 2025” with us. If ...
01/16/2025

Body Well is in full swing! We’re so proud of all those enrolled and how they’ve chosen to “thrive in 2025” with us. If you’d like to try a class, Bring a Friend week will be held January 27th!

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