Reddy Natural Medicine

Reddy Natural Medicine We create opportunities for our patients to live lives they love. Please visit http://www.drmattreddy.com to learn how Naturopathic medicine can help you.

If you’re involved in sports or highly active, you know it’s important to take care of yourself to prevent injuries. One...
10/10/2025

If you’re involved in sports or highly active, you know it’s important to take care of yourself to prevent injuries. One way to do so is to be sure to take time off occasionally – allow at least one day off per week and one month off per year to allow your body time to recover.

Laughing is good for the heart; studies show that the act of laughing may help increase blood flow!
10/09/2025

Laughing is good for the heart; studies show that the act of laughing may help increase blood flow!

Are you aware that water significantly impacts energy levels and cognitive function? Research indicates that even a litt...
10/08/2025

Are you aware that water significantly impacts energy levels and cognitive function? Research indicates that even a little level of dehydration, ranging from 1-3% of an individual's body weight, might negatively impact many cognitive function

The thought of meditating might be intimidating if you associate it with an image of a yogi sitting for hours on end. Th...
10/07/2025

The thought of meditating might be intimidating if you associate it with an image of a yogi sitting for hours on end. The truth is, meditation can be very calming and simple.

Here’s a health tip that’s likely to make you happy: take a vacation. It may seem counterproductive, but taking a vacati...
10/06/2025

Here’s a health tip that’s likely to make you happy: take a vacation. It may seem counterproductive, but taking a vacation allows you to reduce stress, taking your mind off of work and therefore letting you recharge. That way, you’ll be ready to return to work and hit the ground running.

Almost everyone agrees that fish is healthy! This is particularly true of fatty fish, like salmon, which is loaded with ...
10/03/2025

Almost everyone agrees that fish is healthy! This is particularly true of fatty fish, like salmon, which is loaded with omega-3 fatty acids and various other nutrients.

Antibiotics are efficient against bacteria but do not work against viruses. Bacteria and viruses are distinct entities w...
10/02/2025

Antibiotics are efficient against bacteria but do not work against viruses. Bacteria and viruses are distinct entities with distinct features, necessitating specialist therapies for each.

Get energized for your workout with the right tunes! It could be pop music, electronic, classical, or even a soundtrack....
10/01/2025

Get energized for your workout with the right tunes! It could be pop music, electronic, classical, or even a soundtrack. Any kind will be great if it works for you – just make sure you’re not blasting it too loud.

🌿 Good health is the greatest wealth we can have.💪 Small daily choices—balanced meals, movement, and rest—make a big dif...
09/30/2025

🌿 Good health is the greatest wealth we can have.
💪 Small daily choices—balanced meals, movement, and rest—make a big difference.
✨ Take care of your body, and it will take care of you every day.

Don't forget to drink water!
09/26/2025

Don't forget to drink water!

When was the last time you visited your local farmers market? Local markets are the perfect place to pick up the freshes...
09/25/2025

When was the last time you visited your local farmers market? Local markets are the perfect place to pick up the freshest seasonal produce. Not only is it delicious, but it also provides essential vitamins and nutrients.

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1960 Cherry Street
Louisville, CO
80027

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Monday 9am - 5pm
Tuesday 9:30am - 6pm
Wednesday 9am - 5pm
Thursday 8:30am - 6pm
Friday 9am - 5pm

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