Yoga Baum

Yoga Baum Yoga studio in the St. Matthews neighborhood of Louisville, KY offering classes, private sessions, 20 Our yoga studio is located in the St.

Yoga Baum is committed to fostering a sustainable and empowering yoga practice for students and teachers of yoga. Yoga Baum was created in 2016 by Louisville native, Laurie LeCompte. Yoga Baum started as a yoga school and teacher training program that offered teacher trainings, classes, workshops, and private lessons. It has developed into an amazing community of students and teachers. Yoga Baum offers classes, series, private sessions, workshops, teacher trainings, retreats, and more. Our wide range of offerings and highly skilled teachers truly offer a tailored experience. We pride ourselves on our all-levels classes and provide an experience that is beneficial for everyone. Matthews neighborhood in Louisville, Kentucky. "Baum" is the German word for "tree." Yoga, like the forest, offers a space for contemplation, a path to the true Self, which is both rejuvenating and somewhat magical.

04/13/2026

Here’s a seated flow from Corey ❤️ This lovely little flow is perfect for easing into the morning, resetting in the afternoon, or winding down at night. Basically, yoga is great all times of the day ☀️ 🌙 No mat or props required!

Catch Corey’s classes on Mondays: 9am Gentle Yoga + Restorative and 12pm Strong Spine & Core

04/09/2026

Do some slow, feel-good stretches and movements for your hips and spine today ❤️ You’ll be grateful you did.

Here are some great ideas from Elizabeth for you to try ❤️ And if you have time for class, check out one of her Slow Flow classes (Wednesday 12pm and 4:15pm, Sunday 9am) ❤️

04/07/2026

Blocks can be used to support your practice and in all sorts of ways! Check out these creative ideas from Megh! 😍

04/04/2026

🌸🐰🌸 See you tomorrow! 🌸🐣🌸

Is there such a thing as too many props? 🤔 Not in our studio! 🙌 Props can be used to support or get deeper into challeng...
03/24/2026

Is there such a thing as too many props? 🤔

Not in our studio! 🙌 Props can be used to support or get deeper into challenging poses, or in this case, used in a restorative way to allow your body to fully relax.

Here’s Corey demoing one of our favorites 🥰

ALSO, starting in April, you can catch Corey TWICE on Mondays! Join her Mondays for 9am Gentle Yoga + Restorative and 12pm for Strong Spine & Core!

❤️April is Community Care Month at Yoga Baum ❤️Throughout April, our Saturday 10:15am All Level Flow will support local ...
03/16/2026

❤️April is Community Care Month at Yoga Baum ❤️

Throughout April, our Saturday 10:15am All Level Flow will support local organizations working toward inclusion, equity, and community wellbeing here in Louisville.

Each week, all proceeds from this class will be donated to a different local organization. That includes:
❤️$5 from every member who attends
❤️The full value of drop-ins or class packages used for the class

We’ll also have an option to make additional donations for anyone who would like to contribute more.

April Community Care Lineup (Saturdays 10:15-11:30am):
❤️4/4 La Casita Center
❤️4/11 Louisville Urban League
❤️4/18 Fairness Campaign
❤️4/25 Change Today, Change Tomorrow

Simply coming to class helps support these organizations and the work they’re doing in our community. If you’d like to contribute but can’t make it to the studio, you’re welcome to send a donation via Venmo . Just include the organization you’d like your donation to support, or write “Community Care” and we’ll divide it among the organizations.

See you on Saturdays in April!

03/09/2026

☀️How are you adjusting to the time change? ☀️

Here’s a round of sun sals from Corey to help you welcome the longer evenings ✨

You can visit Corey weekly on Mondays 12-1pm for Strong Spine & Core 💪

🌕✨We had a pretty mystical looking morning at Stride + Stretch today ✨🌕Join the club and start the day with running/walk...
03/06/2026

🌕✨We had a pretty mystical looking morning at Stride + Stretch today ✨🌕

Join the club and start the day with running/walking + yoga ☀️

Sign up for a drop-in or the whole program in our Online Store at yogabaum.com ✨

Mondays, Wednesdays, Fridays 7-8am at Seneca Park loop, meet by the bathrooms.

See you soon!

Continuing education at Yoga Baum is designed for teachers who want more than surface-level inspiration.Here are some up...
03/02/2026

Continuing education at Yoga Baum is designed for teachers who want more than surface-level inspiration.

Here are some upcoming opportunities to learn with us:

✨ The Art of Hands-On Assisting 🙌 refine your touch, timing, and confidence
✨ Pranayama: Breathwork for Vitality + Focus 🌬️ explore breath as an active, powerful practice
✨ Yoga in Context 📚 deepen your historical and philosophical literacy in a grounded, modern way

We’re always adding new workshops, and we also offer ongoing on-demand courses and mentorship that can be completed anytime, so you can continue growing in a way that fits your life.

Teaching yoga is a practice in itself and we’re here to support yours.

Learn more + register at yogabaum.com

✨WEDNESDAY✨ come enjoy the sunrises with us and get your run or walk in first thing in the morning ☀️Whether you’re gear...
03/01/2026

✨WEDNESDAY✨ come enjoy the sunrises with us and get your run or walk in first thing in the morning ☀️

Whether you’re gearing up for spring 5Ks, the Derby Festival Mini Marathon, or simply ready to move more consistently again, Stride + Stretch is designed to help you train smarter, not just harder.

This 6-week coached run/walk program blends purposeful cardio training with walker- and runner-focused yoga to build endurance, prevent burnout, and support recovery along the way.

📅 March 4 – April 13
🕖 Mondays, Wednesdays & Fridays at 7:00am
📍 Seneca Park Loop

Build strength, confidence, and momentum this spring.

👉 Learn more + sign up:
https://www.yogabaum.com/online-store/stride-stretch-6-week-program

We had so much fun in last night’s Warrior Yoga collaboration with  !We moved through a steady, strength-building class ...
02/19/2026

We had so much fun in last night’s Warrior Yoga collaboration with !

We moved through a steady, strength-building class while learning the story of Virabhadra, the great warrior. This story is a reminder that true strength isn’t reactive or explosive. It’s steady, calm, and collected.

And here we are, excited to read our copies of Half City by Kate Golden ⚔️ 📚

If you loved this vibe:
✨ join us for our regular book-centered events (Book Baum)
✨ and anytime a love story is involved, support your local romance bookstore, A Novel Romance 💕

Books + Yoga = the match we’ve been waiting for 💕📚🧘‍♀️💕We’re so excited to be part of the Keep Louisville Romantic Serie...
02/16/2026

Books + Yoga = the match we’ve been waiting for 💕📚🧘‍♀️💕

We’re so excited to be part of the Keep Louisville Romantic Series with A Novel Romance, Louisville’s romance bookstore 💕

Join us at Yoga Baum
📍 Wednesday, February 18
🕕 6:00pm

for a Warrior Yoga class featuring Half City by Kate Golden.

We’ll move through a 45-minute all-levels warrior flow designed to build the grounded strength of a warrior. Class also includes meditation and breathwork to help you cultivate both inner and outer resilience.

Your ticket includes:
• 45-minute Warrior Yoga class
• warrior-themed meditation + breathwork
• a copy of Half City
• light refreshments
• entry into a raffle for a gift bag of goodies

Come move, breathe, and celebrate your strength.

louisvilleevents

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317 Wallace Avenue Ste. 208
Louisville, KY
40207

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Our Story

“Baum” is the German word for “tree.” Yoga, like the forest, offers a space for contemplation, a path to the true self, which is both rejuvenating and somewhat magical.” YOGA BAUM’S MISSION: YOGA BAUM IS COMMITTED TO FOSTERING A SUSTAINABLE AND EMPOWERING YOGA PRACTICE FOR STUDENTS AND TEACHERS OF YOGA. Yoga Baum was created in 2016 by Louisville native, Laurie LeCompte. Yoga Baum started as a yoga school and teacher training program that offered teacher trainings, classes, workshops, and private lessons. It has developed into an amazing community of students and teachers.

Yoga Baum offers classes, series, private sessions, workshops, teacher trainings, retreats, and more. Our wide range of offerings and highly skilled teachers truly offer a tailored experience. We pride ourselves on our all levels classes and provide an experience that is beneficial for all.