03/09/2026
Another successful Pelvic Pilates class in the books! ✨
Thank you to all of my girlies who showed up, moved their bodies, and poured into themselves. The energy in the room was beautiful, supportive, and intentional.
It was brought to my attention yesterday that more people are interested in joining our classes. I absolutely love that! Right now, our current space only allows us to comfortably host 10–12 participants, but once we transition to outdoor sessions, we’ll be able to welcome a plethora of attendees.
I have to say though… I’ve truly enjoyed the intimacy of this smaller group. It’s created such an interpersonal and supportive vibe, and we’ve already built a community with about four regulars who continue to show up and commit to their pelvic health journey. I want to make sure they have the opportunity to continue attending as we grow.
A special thank you to my high school friend for stepping up and leading such an amazing class. Your guidance, knowledge, and energy made the experience even more powerful.
More movement, more healing, and more connection coming soon. 💫
Stay tuned for upcoming classes!