Confluent Health

09/02/2025

👩‍💻📱 Hours on our devices = forward head tilt, rounded shoulders, slouched backs. It’s called digital posture dysfunction, and it’s impacting health, performance, and quality of life.

On the Far Side of Fitness podcast, Dr. Devin Trachman from Physical Therapy Central shares:
✅ What digital posture dysfunction really is
✅ Why trainers can spot it early
✅ Simple exercises to fix it
✅ Strategies to prevent breakdown long term

We’ve all seen it: the forward head tilt, rounded shoulders, and slouched upper back that come from hours spent on our devices. Digital posture dysfunction […]

09/01/2025

This Labor Day, we honor the incredible work of our Confluent Health clinicians and teams. 💪

Every day, your dedication builds stronger patients, stronger communities, and a stronger future for MSK health. Happy Labor Day! 🇺🇸

08/27/2025

👏 Big congrats to John Cooper, PTA at HPRC Physical Therapy, for being featured on the Limbloss Connection: The Next Step podcast! 🎙️

John shares his passion for helping patients with lower extremity recovery and amputee rehabilitation, highlighting how PT builds strength, confidence, and independence.

We’re proud to have him representing HPRC and Confluent Health! 💪

We’re proud to celebrate our very own John Cooper, PTA at HPRC Physical Therapy, who was recently featured on the Limbloss Connection: The Next Step […]

08/25/2025

💡 Think your joint pain is “just bursitis”? Think again.

While bursitis is a common diagnosis, research shows true bursitis is much less common than most people realize. Many cases of so-called “bursa pain” actually come from nearby tendons or muscles.

Our latest blog breaks down what bursitis really is, how it’s diagnosed, and the most effective treatments to help you get moving again.

👉 Read more: https://confluenthealth.com/resources/understanding-bursitis-why-bursa-pain-is-rarely-what-it-seems/

Bursitis is a term commonly used to describe joint pain and inflammation, especially in active adults and older populations. While the word gets thrown around a lot in both clinics and online, recent studies suggest that true bursitis is less common than you might think. According to estimates from....

08/18/2025

"Pop." Swelling. Instability.

If you’ve ever experienced an ACL tear, you know how fast it can change your plans. The good news? Recovery is possible, and physical therapy plays a huge role.

Whether you’re an athlete, weekend warrior, or just chasing after your kids, our guide walks you through causes, symptoms, treatment options, and how to get back to moving confidently again.

Start here: https://confluenthealth.com/resources/acl-tear-injury-recovery-physical-therapy-treatment/

What is an ACL Tear The anterior cruciate ligament, or ACL, is one of the key ligaments that helps stabilize your knee joint. It connects the thigh bone (femur) to the shin bone (tibia) and promotes stability by keeping your knee from sliding too far forward or excessively rotating. When the ACL is....

08/18/2025

Back pain is one of the most common MSK challenges, but sometimes the real issue starts somewhere unexpected.

We love seeing Dr. Devin Trachman from Physical Therapy Central breaking this down in Fit&Well. Check out their recent blog post for practical takeaways on how your glutes could be impacting your back pain. 👇

It’s one of the most common complaints in physical therapy clinics: recurring back pain that just won’t quit. But according to our very own Dr. […]

08/15/2025

From the stadium to the stage, Travis Kelce and Taylor Swift know the power of physical therapy. 🏈🎤

Dr. Devin Trachman from breaks down how you can use the same recovery strategies to feel and perform your best.

Read more at link in bio 👆

08/15/2025

From the stadium to the stage, Travis Kelce and Taylor Swift know the power of physical therapy. 🏈🎤

Dr. Devin Trachman from Physical Therapy Central breaks down how you can use the same recovery strategies to feel and perform your best.

Read more 👉 https://confluenthealth.com/resources/from-the-stadium-to-the-stage/

When it comes to pushing their bodies to the limit, Travis Kelce and Taylor Swift surprisingly have a lot in common. The Kansas City Chiefs tight end and the pop superstar recently revealed that their profession both demand intense recovery routines.

08/14/2025

Chronic pain affects nearly 1 in 4 U.S. adults, but too often, treatments remain stuck in the past.

The recent Newsweek feature, “Chronic Pain Science Has Advanced. Why Are Treatments Stuck in the Past?”, spotlights the gap between modern pain science and outdated care models and highlights how Confluent Health is helping close it.

We’re proud to see three of our leaders—Dr. Adriaan Louw, Dr. Colleen Louw, and Dr. Stephen Clark—featured for their work advancing evidence-based, patient-centered, interdisciplinary care.

From pain neuroscience education to movement science and behavioral health, we’re proving there’s a better way to treat chronic pain.

📖 Read more: https://confluenthealth.com/resources/chronic-pain-is-a-national-crisis-confluent-health-featured-in-newsweek/

This week’s Newsweek feature, “Chronic Pain Science Has Advanced. Why Are Treatments Stuck in the Past?”, marks a significant milestone for the musculoskeletal (MSK) industry and a powerful validation of the work being done.  Chronic pain now affects nearly 1 in 4 U.S. adults, and while the s...

08/13/2025

Shoulder pain holding you back? You’re not alone. Up to 26% of adults experience it at any given time. But good news: preventing shoulder pain starts with building strength, mobility, and smart habits. 💪✨

Discover expert-backed tips to protect your shoulders, improve mobility, and reduce injury risk, including must-try exercises and stretches from physical therapists.

Don’t let old scans define your recovery. Learn why movement and function matter more than imaging, and when to seek professional help.

Stay strong, stay active. Check out the full guide here: https://confluenthealth.com/resources/how-to-prevent-shoulder-pain-tips-to-strengthen-and-protect-your-shoulders/

Shoulder pain is one of the most common musculoskeletal complaints, especially among active adults and aging populations. Pain can be fueled by tendons, muscles, age, or reasons unknown. Additionally, it can interfere with everything from reaching overhead to sleeping comfortably.  Studies show tha...

08/12/2025

We’re proud to celebrate 57 Confluent Health Physical and Occupational Therapists who have achieved national board certification, placing them among the top 13% of MSK professionals in the country. 👏

These certifications from the American Board of Physical Therapy Specialties (ABPTS) and the Hand Therapy Certification Commission (HTCC) require thousands of hours of practice, advanced clinical training and a rigorous exam process.

With 63% of eligible Confluent Health therapists board-certified, we’re proud to lead the nation in specialized care, helping patients become stronger—faster—every day.

Read more: https://confluenthealth.com/resources/57-confluent-health-physical-board-certified/

Certification Reflects Highest Level of Advanced Clinical Practice in Musculoskeletal Care Louisville, Ky. (Aug. 12, 2025) — Fifty-seven Physical and Occupational Therapists from Confluent Health’s Partner Brands have achieved nationally recognized board certifications, a prestigious milestone t...

08/11/2025

Right now, insurance rules in California can make you wait days, or even weeks, before starting physical therapy. These delays can mean:
▪️Longer-lasting pain
▪️Slower recovery
▪️Higher risk of surgery or costly treatment

California's AB 574 would change that by:
✅ Letting you start PT right away, no prior authorization for your first 12 visits
✅ Ensuring you know your coverage and costs up front
✅ Giving you the choice to agree to any services that may not be covered

Governor Newsom will decide soon whether to sign this bill, and he needs to hear from patients now.

📞 Call: (916) 445-2841
✉️ Email: https://www.gov.ca.gov/contact/

Say: “Governor Newsom, please sign AB 574. As a patient, I want to start physical therapy quickly without insurance delays. This bill will help me recover faster and avoid unnecessary medical costs. Please put patients first.”