Brain Balance Centers

10/10/2025

Acetaminophen (Tylenol) and its possible link to autism has been making headlines again.

Our Chief Programs Officer, Dr. Rebecca Jackson, was featured on KREX to weigh in. Her perspective:
🧠 Some studies point to a correlation, some don’t.
🧠 It’s about more than a yes or no answer.
🧠 Rising rates of autism, ADHD, and anxiety remind us how important brain health really is.

Learn more in the full article below 👇

10/08/2025

Parents often ask: What does brain development have to do with my child’s focus, behavior, or mood?

The truth is, everything. Development lays the foundation for executive function — the ability to plan, organize, and follow through. It also impacts emotional regulation, social skills, and learning.

When a child struggles in these areas, it’s not their fault. And it’s not your fault. 💛

👉 And this is just the beginning of the conversation. All month long, we’ll be sharing insights and resources for families navigating ADHD.

10/06/2025

ADHD—let’s talk about it. 💬

October is ADHD Awareness Month, and it’s a chance to clear up the myths and highlight the facts. ADHD is a complex condition that can look different for every person. That’s why awareness matters—not just for those living with ADHD, but also for their families, educators, and communities.

All month long, we’ll share practical insights, myths vs. facts, and resources to help foster understanding and support at every age.

✨ Join us as we spread awareness and break down confusion about ADHD.

❓Got questions about ADHD? Drop them in the comments and we’ll do our best to address them in future posts.

10/02/2025

“Will my child outgrow ADHD?” It’s one of the most common questions parents ask.

While growth and development can bring changes, research shows ADHD brain differences often persist into adulthood. That’s why ADHD is no longer considered only a childhood disorder — but a lifespan disorder.

💛 The good news is that understanding these differences gives families a path forward. With the right plan, children and adults can strengthen brain areas that support attention and executive function.

📌 This month, for ADHD Awareness Month, we’re sharing some of our most valuable insights to help families better understand ADHD.
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10/02/2025

Brain Balance will be there! Come see us!

👻🍬 Get ready for a fun afternoon of Trunk or Treat! 🎃 Families are invited to join us Saturday, October 25 from 1–3 PM at Republic Bank (9600 Brownsboro Rd) for a safe, sensory-friendly event full of treats and community fun. 🕸️✨

RSVP Here: https://secure.qgiv.com/for/fffeatol/event/trunkortreat25/

Want to be part of the fun as a vendor? Click the link to register: https://secure.qgiv.com/for/fffeatol/event/trunkortreatvendor/

10/02/2025

Join us for a free live webinar all about ADHD from a brain development perspective on Thursday, 10/9, at 1:30 PM ET / 12:30 PM CT / 10:30 AM PT or again at 8:00 PM ET / 7:00 PM CT / 5:00 PM PT.

Register here: https://www.brainbalancecenters.com/webinar-high-five-parent-discovery-event

10/02/2025

Feeling overwhelmed or anxious? 🌿

Self-affirmation can help boost your confidence and shift negative thoughts toward positivity, especially for tweens and teens! Focus on making encouraging, positive statements about yourself to motivate and empower your journey. Incorporate affirmations like these to start believing in you and your child's potential! Remember, you’ve got this!

Affirmations reinforce your child's identity and also can get their thoughts centered around who they are, no matter what happens in their day.💪✨

10/01/2025

At Brain Balance, we're dedicating the month of October to raising awareness and understanding of ADHD. All month long we'll be sharing resources for individuals with ADHD, no matter their age.

We’ve curated a collection of resources to help families better understand and support loved ones living with ADHD. At Brain Balance, we are dedicated to empowering families and helping children thrive. Explore our resources to learn more about ADHD and discover strategies to foster success and well-being: www.brainbalance.com/adhd-awareness-month

ADHD can affect everyone differently, from childhood through adulthood, and recognizing these differences is crucial to providing the right support. Join us this month as we share insights, stories, and resources to help better understand the many faces of ADHD. Let’s raise awareness, foster understanding, and empower each other along the way!

10/01/2025

It’s so amazing to see our students thrive! Good job Ethan!!!!

10/01/2025

The CDC reports that an estimated 7 million (11.4%) U.S. children aged 3–17 years have ever been diagnosed with ADHD.

Learn the signs and symptoms:
https://blog.brainbalancecenters.com/2012/02/signs-and-symptoms-of-adhd

10/01/2025

Feeling overwhelmed? Stressed? Frustrated?
Try this 60-second brain break to support your brain health and reset your body. 🧠

This one’s called Chopping Wood Breath. It’s perfect for both kids and adults who need a quick way to release built-up energy and refocus.

Save this and come back anytime you need a quick mental reset.
And follow us for more simple tools that help support your brain health and emotional regulation.

09/29/2025

What is the difference between these two photos? The first one is the incorrect way to do the flexed arm hang and the second is the correct way!

Building brain-body connection starts with control — a proper flexed arm hang isn’t just about strength, it trains focus, coordination, and neuromuscular balance. Stability up top supports stability up here 🧠💪

09/29/2025

💡 In case you missed it…

Screen time doesn’t have to be a battle.

Dr. Rebecca Jackson from will be speaking at the TACA National Autism Conference, sharing practical strategies to make screen time smarter and more supportive of mood, behavior, and brain health.

At Brain Balance, we’re here to help families turn those strategies into daily wins. 💙

👉 Register here: https://tacanow.org/conference
✨ Scholarships available.

09/29/2025

If your child needs more—more repetition, more guidance, more time—you’re not alone.

Lynn Brittnacher, former teacher of 25 years and now Director at Brain Balance of Wisconsin, shares how these conversations (like asking a teacher to go over a math problem together) aren’t just helpful—they’re necessary.

Some children need more support than typical peers their age—and that’s okay!

Follow along to learn more about the differences between developmental age and chronological age.

09/28/2025

As we prepare to head into October, we want to remind everyone that October is ADHD awareness month.

Did you know about the negative side effects of too much screentime? Or how it can affect those with ADHD?

Read more here: https://www.brainbalancecenters.com/blog/adhd-awareness-parent-challenge-limit-screen-time

09/26/2025

🌟✨ TODAY’S THE DAY! ✨🌟
The Butterflies & Bowties Gala kicks off tonight, and we cannot wait to celebrate with you! 🎉 Together, we’re raising critical support for individuals with autism and their families—helping them thrive with the resources, programs, and community they deserve. 💙🦋

🎁 The Silent Auction CLOSES tonight at 8:00pm—bidding is open to everyone, and you don’t have to be present to participate. Don’t miss out on incredible packages and experiences!

👉 Start bidding here: https://featlky2025.ggo.bid/bidding/package-browse

🎟️ We still have a very limited number of Gala tickets left—be part of an unforgettable night filled with fun, impact, and community!
👉 Grab your tickets now:https://featoflouisville.ejoinme.org/MyEvents/ButterfliesBowties2025/GETTICKETS/tabid/1543596/Default.aspx

Let’s make tonight magical, together. 💫

09/26/2025

"His behavior is much more balanced, and when he does get upset, he’s now able to regulate his emotions and calm down much more quickly. He’s also far less anxious about trying new things and overall seems happier." Thank you so much, Tess, for sharing your child's story! ❤️

09/25/2025

🔄 Reposting this reminder from Brain Balance Norwalk!

Meet Sam, our Program Director, highlighting the importance of embracing each student’s unique progress rhythm. 🎯 Every goal is different, and setting clear expectations helps us move forward together.

💪 Celebrating small wins keeps motivation high and builds confidence.

✨ Change doesn’t happen all at once—it’s about steady steps forward.

Parents, we’d love to hear from you—what kind of progress have you seen in your child? Share with us below!

09/24/2025

Allison's son really wanted to play baseball, but he couldn't make contact with the ball. Fine motor skills, hand-eye coordination, and even reading all connect back to how the brain processes and integrates information. When a child struggles with visual or auditory processing, or when brain connectivity isn’t strong enough, everyday skills like handwriting, reading, or even making contact with a baseball can feel out of reach.

The Brain Balance program strengthens these connections through a unique blend of sensory, motor, and cognitive exercises. As the brain becomes more efficient at processing information, kids can improve coordination, focus, and learning skills—building confidence both in and out of the classroom.

“Some changes that we’ve seen: he’s now on a baseball team and doing so well. He’s reading beautifully now, his hand-eye coordination has improved.”

Brain Balance is a short-term program designed to create lasting change in the skills that matter most—whether it’s in school, on the field, or in everyday life.

If your child is facing issues with their motor skills, whether or not they're interested in playing sports, we can help! Comment GET STARTED below and we’ll DM you the details.

09/22/2025

🌟 Speaker Spotlight 🌟

Rewiring for Balance: How Smarter Screentime Supports Mood, Behavior & Brain Health at Any Age
with Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance 🧠✨

Navigating screentime—without guilt or fear—can feel overwhelming. Dr. Jackson brings a refreshing, empowering perspective to help families and individuals approach technology with intention.

In this session, you’ll:
✅ Learn the science behind how screens impact mood, behavior, and brain function
✅ Understand brain development at all ages
✅ Walk away with practical strategies to support focus, emotional regulation, and cognitive growth

This isn’t about eliminating screentime—it’s about using it smarter. When we understand how the brain works, we can make choices that truly benefit our health and well-being. 💡

📅 Join us at the TACA National Autism Conference, October 10–12 in Costa Mesa, CA

👉 Register here: https://tacanow.org/
Scholarships available.

09/17/2025

Dyslexia and Dyscalculia aren’t just “reading and math problems”—they’re learning disorders rooted in poor connectivity across different regions of the brain. Research from Cambridge University has shown that when the brain’s networks aren’t communicating efficiently, it makes learning much harder. Dyslexia didn’t stop Kennedy from working hard — but it made life harder than it needed to be.

That’s where Brain Balance comes in. Our program is designed to strengthen brain connectivity through a unique combination of sensory, motor, and cognitive exercises. By improving how different areas of the brain work together, kids and young adults can see meaningful improvements in focus, learning, and confidence.

The best part? Brain Balance is a short-term program—giving families the tools to see lasting change in school and in life. Just ask Kennedy, who saw remarkable progress in only a short time after enrolling in Brain Balance. Their success story is a reminder that with the right support, big breakthroughs are possible.

Listen to how our amazing team at Brain Balance of South Carolina helped change that. 💬

If you or your child are struggling with dyslexia, you're not alone. Comment GET STARTED below and will DM you more information on how we can help.

09/16/2025

🌟 Speaker Spotlight 🌟

Rewiring for Balance: How Smarter Screentime Supports Mood, Behavior & Brain Health at Any Age with Dr. Rebecca Jackson

Navigating screentime—without guilt or fear—can feel overwhelming. Dr. Jackson brings a refreshing, empowering perspective to help families and individuals approach technology with intention.

In this session, you’ll:
✅ Explore the science behind how screens impact mood, behavior, and brain function
✅ Gain a deeper understanding of brain development at all ages
✅ Walk away with practical, realistic strategies to support focus, emotional regulation, and cognitive growth

This isn’t about eliminating screentime—it’s about using it smarter. When we understand how the brain works, we can make choices that truly benefit our health and well-being.

📅 Join us at the TACA National Autism Conference, October 10-12 in Costa Mesa, CA

➡️ Learn more + register: https://tacanow.org/

Scholarships available.