Kneading Relaxation and Massage

Kneading Relaxation and Massage Licensed Massage Therapist & Certified Cupping Practitioner seeking to provide professional bodywork.

Your body doesn’t suddenly “break down” overnight.It whispers first…Poor sleep. Constant tension. Low energy. Tight hips...
05/24/2026

Your body doesn’t suddenly “break down” overnight.
It whispers first…

Poor sleep. Constant tension. Low energy. Tight hips. Headaches. Feeling overstimulated all the time.

Those are signs your body may be overdue for recovery, rest, and intentional care.

Massage therapy isn’t just about relaxation, it’s about helping your nervous system calm down, your muscles recover, and your body function the way it’s supposed to.

Recovery isn’t a luxury.
It’s part of taking care of yourself.

If your body has been trying to get your attention lately… maybe it’s time to listen.

Your body tells on you long before it forces you to slow down. It’s up to you to listen👀👀👀Jaw tension. Tight hips. Stres...
05/21/2026

Your body tells on you long before it forces you to slow down. It’s up to you to listen👀👀👀

Jaw tension. Tight hips. Stress headaches. Stiff shoulders. Poor sleep. These are all signs your body has been trying to get your attention.

Massage isn’t just about relaxation, it’s about helping your body recover, reset, and function better so you can keep showing up as your best self.

If any of these sound familiar… this is your sign to stop putting yourself last.

Appointments are booking ahead, so don’t wait until your body is screaming for help!

Your body whispers before it screams.The headaches, tight shoulders, jaw tension, irritability, and constant aches aren’...
05/19/2026

Your body whispers before it screams.

The headaches, tight shoulders, jaw tension, irritability, and constant aches aren’t always “just stress.” Your body keeps score of everything you carry physically and emotionally.

Recovery isn’t a luxury. It’s part of taking care of yourself.

If your body has been asking for a reset… this is your sign to finally listen.

🔗link in bio for all booking🔗

Your body gives whispers before it gives warnings‼️The headaches.The jaw tension.The tight shoulders.The constant fatigu...
05/14/2026

Your body gives whispers before it gives warnings‼️

The headaches.
The jaw tension.
The tight shoulders.
The constant fatigue.
The low back pain.

Those aren’t always things to “just push through.” Your body keeps score of stress, tension, overworking, poor recovery, and burnout.

Sometimes the best thing you can do for yourself is slow down long enough to listen.✨

🔗LINK IN BIO FOR ALL BOOKING🔗

Your body has been asking for a reset🥹…Between stress, tension, busy schedules, long days, workouts, headaches, poor sle...
05/12/2026

Your body has been asking for a reset🥹…

Between stress, tension, busy schedules, long days, workouts, headaches, poor sleep, and constantly being “on”… sometimes self care looks like finally slowing down long enough to take care of yourself too🙏🏼

🗣️🗣️🗣️ DO NOT wait until the last minute to try to get in. Same day appointments are very rare these days as I’ve consistently been booking out one to two weeks ahead‼️

🔗LINK IN BIO FOR ALL BOOKING🔗

The biggest compliment you can give a small business is trusting them enough to recommend me to the people you care abou...
05/10/2026

The biggest compliment you can give a small business is trusting them enough to recommend me to the people you care about!

Every referral, repost, tag, review, and appointment truly means more than you know. Thank you for continuing to support Kneading Relaxation & Recovery!

🙏🏼✨🙏🏼✨🙏🏼

Enhance your results! These add ons are designed to take your session beyond relaxation and into real recovery.Whether y...
05/07/2026

Enhance your results! These add ons are designed to take your session beyond relaxation and into real recovery.

Whether you’re looking to reduce tension, improve mobility, or simply elevate your experience, there’s something for you.

Ask about adding one, or more, to your next session.

I said what I said🤷🏼‍♀️😂… No more overthinking… just book your appointment!
05/05/2026

I said what I said🤷🏼‍♀️😂… No more overthinking… just book your appointment!

✨New hours are officially in place✨Please plan ahead, as availability is limited and books do fill quickly.If you need a...
05/04/2026

✨New hours are officially in place✨

Please plan ahead, as availability is limited and books do fill quickly.

If you need an appointment outside of these hours (Monday–Friday only), feel free to reach out directly. Extended hours are limited and subject to a $30 fee.

Thank you for your continued support. I appreciate you all more than you know.

Elevate your recovery to something deeper… ✨Introducing Red Light Therapy…a luxe enhancement designed to melt tension, r...
04/21/2026

Elevate your recovery to something deeper… ✨

Introducing Red Light Therapy…a luxe enhancement designed to melt tension, restore balance, and leave your body glowing from within. This isn’t just an add-on… it’s an experience.

Sink into stillness.
Let the warmth work beneath the surface.
Walk out feeling lighter, looser, and completely renewed.

Your body deserves more than just a massage…
it deserves intentional, elevated care.

Now available at Kneading Relaxation & Recovery!
Add it to your next session and feel the difference.

So much gratitude for every single one of you. Thank you for trusting me with your care and allowing me to do what I lov...
04/20/2026

So much gratitude for every single one of you. Thank you for trusting me with your care and allowing me to do what I love every day. 🙏🏼🙏🏼🙏🏼

Address

1234 S Third Street
Louisville, KY

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12pm - 6pm
Wednesday 10am - 5pm
Thursday 10pm - 5:30pm
Friday 9am - 3pm

Telephone

+18474178382

Website

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