Chiropractic Solutions by dr julie

09/05/2025

⚡️💡It's clear- the Paradigm Shift is happening! ⚕️While we're thankful for what Modern Medicine has accomplished in Trauma, Maternity Crisis, and Genetic Support-a good insurance plan and access to drugs doesn't make you "Healthy!"
🌞🏃‍♀️🥦🛌🙏✝️We now are starting to show signs of understanding what it means to be a "Healthy Host"~optimizing God's brilliant creation! 😚The reality of the Chiropractic Lifestyle is that YOU'RE responsible for YOUR health through Optimal Structural Function and Flow, Balanced Nutrition, Consistent Exercise, Adequate Sleep and Rest, and Healthy Coping Mechanisms! ☺️Be well, Dr. Julie Lyles GetWell Solutions BrainCore Therapy of Louisville

09/05/2025

🤩👄✈️Your purse and fancy nails aren't covered by insurance. Neither was that trip to Disney...
🌿💠Prevention and maintenance are so much cheaper and easier than musculoskeletal crisis.
⚠️Arthritic joint and compressed nerve pain do not have quick and easy fixes when they reach crisis... 😊You are responsible for YOU! I'll teach you how to take care of your spine! Remember:

09/04/2025

Fall activity season is in full swing! Whether you're a high school athlete, marathon training adult, or weekend tennis player, are you performing at 100% or just hoping that ankle, knee, or hip holds up? Peak performance isn't about age or luck, it's about optimal function. When your biomechanics are dialed in, everyone runs faster, plays harder, and recovers quicker. Stop settling for "good enough." Book your performance optimization appointment now or call us today. Let's unlock your full potential this fall.

09/03/2025

September means everyone's getting active again! Student athletes dealing with summer camp injuries, weekend warriors returning to hiking trails, adults joining fall softball leagues. That "minor" shoulder tweak or lingering back stiffness could sideline anyone when it matters most. September is when small problems become season-ending issues for athletes of every age. Don't wait for the injury to get worse. Call today and tell them you need a sports injury evaluation this week. Your active season depends on it.

09/02/2025

🤓What does A-P spinal lordosis have to do with shoulders!? ⁉️Ask this Pickleball 🏅Medal winner who keeps a Chiropractic maintenance schedule of every three weeks! 💠Biceps tendon was reset manually and then taped for support and correction during healing and babysitting grandkids!

08/28/2025

🤓Safety, efficacy, satisfaction rate, and education of Chiropractors and Chiropractic Care versus mainstream medical care are discussed in following screen shots.
🫥 Statements without knowledge, facts, or experience are just rhetorical perpetuations of ignorance and fear.
😏I'm thankful for modern medicine during trauma/innjury, maternity crisis, and genetic support. Chronic lifestyle breakdown with medical management and reliance on insurance has lead to our nation's unimaginable poor health status that continues to decline while producing astronomical health care expense!!!
🌿🟢Chiropractors have always guided their patients toward producing responsibility with regard to Optimal Structural Function and Flow, Balanced Nutrition, Consistent Exercise, Adequate Sleep and Rest, and Healthy Coping Mechanisms.

08/28/2025

Moving into dorms or just hauling heavy supplies? Let's talk lifting! Your back doesn't care if you're young - improper lifting can cause injuries that last a lifetime. The golden rules: squat don't bend, keep the load close to your body, and never twist while lifting. Get help with heavy items - your ego isn't worth a herniated disc! Teaching these habits now prevents decades of back problems. Whether you're moving furniture, sports equipment, or just that overstuffed backpack, technique matters. Parents, model good behavior - your kids are watching and learning. Smart lifting habits are life skills that pay dividends forever. Need a refresher on proper techniques? We're always happy to demonstrate!

08/27/2025

😀If you're looking for a new mattress~check out Saatva and all of the discounts you get for being my patient and Labor Day!
🟩💠Breck sleeps on a Saatva~ loves it!💠🟩

The highest quality handcrafted mattresses, bedding & furniture at the most comfortable prices.

08/27/2025

💍💒💗Why YES!!! ~These Peak Performers are both under regular Chiropractic Care! 🎉✨️Congrats to them!!!💗💒💍

08/27/2025

GetWell Solutions BrainCore Therapy of Louisville

🟢Great Community Resource!🔵
Skyzone Louisville

08/27/2025

⏰️Time & 💲 Money~🙃IS YOUR HEALTH A PRIORITY??? We make it easy~Expert, proven, highly recommended comprehensive🧠 Brain and 🏃‍♀️Body Care with efficient cost- value treatment plans. "30 years of getting sick people well with my head, my heart, and my hands!" ☺️Be well, Dr. Julie Lyles
Chiropractic Solutions by dr julie
GetWell Solutions
BrainCore Therapy of Louisville

08/25/2025

Better sleep = better grades! But did you know poor sleep posture can undo all the good spinal health habits your child practices during the day? The right pillow and mattress support are crucial. Side sleepers need a pillow that fills the gap between neck and shoulder. Back sleepers should use a thinner pillow to maintain natural neck curve. Stomach sleeping? We need to talk - it's the worst position for spine health! Quality sleep helps the body recover and prepares the mind for learning. If your child is tossing, turning, or waking up with neck pain, their sleep setup needs attention. Sweet dreams start with proper spinal alignment!