Sadhana Yoga Louisville

Sadhana Yoga Louisville Sādhāna is a yoga studio based in Louisville, KY. With emphasis on vinyasa, arm balances, inversions, breathing techniques and meditation. (Iyengar, 1993, p. 22)

"Sādhāna is a discipline undertaken in the pursuit of a goal. Abhyāsa is repeated practice performed with observation and reflection. Kriyā, or action, also implies perfect execution with study and investigation. Therefore, sādhāna, abhyāsa, and kriyā all mean one and the same thing. A sādhaka, or practitioner, is one who skillfully applies. . .mind and intelligence in practice towards a spiritual goal."

Address

963 Baxter Avenue
Louisville, KY
40204

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm
Sunday 5pm - 9pm

Telephone

+15023099642

Website

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