Orangetheory Fitness Louisville-Brownsboro

10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/21/2025

october reset era = booked & unbothered 🧡

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

10/17/2025

Brooms up 🧙‍♀️🧹! We’re 7️⃣ days out from Hell Week - and the potions are strong this season.

✨Gather your crew, your costumes, and your courage — it’s time to conjure your best looks and fiercest energy.

Not signed up yet? The spell breaks Friday, 10/24. Don’t get ghosted by the gains. 🧪 Call/ Text us today to register - (502) 333-9310. Oh... and did you see the shirt? & You’re going to want this one🔥

✨ HELL WEEK SPIRIT DAYS ✨

Day 1️⃣: 10/24- Throw Back Hell Week Shirts ☠️
Day 2️⃣: 10/25- Game Day Favorite Sportswear 🏈
Day 3️⃣: 10/26- HR Zone Day, Wear your favorite color 🏳️‍🌈
Day 4️⃣: 10/27- Bright Lights Neon Wear 🟢🟡
Day 5️⃣: 10/28- Wacky Socks Spooky style 🧦
Day 6️⃣: 10/29- Ritual Flame 🔥 Wear Orange/Red 🟠🔴
Day 7️⃣: 10/30- Good/Bad Witch, Wear pink/green 🩷💚
Day 8️⃣: 10/31 - All out Costume Party + Contest 👻

10/16/2025

🚩Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. Capture the Flag is back - expect team energy, checkpoint victories, and a whole lot of bragging rights.

Mr Boney Tony will be watching… don’t let him down 💀

10/10/2025

🚣‍♀️1000M Row - CRUSHED! 💪

3️⃣3️⃣ members set new personal records🥳 Proof that consistency and effort always pay off! Proud of every meter rowed and every goal crushed.

10/07/2025

Spells cast, workouts named. The Hell Week grimoire is officially open 🧪

10/07/2025

Why have one coach when you can have 6️⃣?!

Whether they’re celebrating your milestones, giving you that extra nudge, or distracting you with a perfectly timed bad joke mid-row 🤪, our coaches always find ways to make the hard stuff a little easier (and a lot more fun).

Let’s give it up for Courtney, Lydia, Hannah, Xavier, Savannah & Nicole- our Brownsboro dream team! We’re celebrating all week long- Stop by our Wall of Fame and write a message to show your appreciation for these amazing coaches!

Happy National Coaches Day to the ones who make orange magic happen every day 🧡

10/07/2025

10/02/2025

The spell is simple: Survive 4️⃣ of the 8 Hell Week workouts, and you’ll be cloaked in victory 🔥

Don’t miss out! Call/text to register today (502)333- 9310

09/29/2025

Ready to elevate your look? ✨

LINK x LOU is back this Monday, Oct 6 | 7am-7pm at OTF Brownsboro! Get linked before or after class and give your stack the glow-up it deserves. 💫

👉Click the link in our bio OR copy the link below to RSVP your time! https://calendar.app.google/gx2yPg4hqAQbSr129

09/29/2025

🎃Double, double, toil & trouble... is Orangetheory on your calendar?

Here’s what’s brewing at :

🔥Hell Week → Register by 10/2 to guarantee your shirt!
💎Link x Lou Pop-Up → 10/6 | 7am-7pm
🧙Milestones so good, they’ll leave you spellbound

October, we’re ready- Time to pre-book your classes👻

09/28/2025

🚨PSA: Hell Week? Not just for members 🔥

Introducing the Hell Week Pass- Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year 🧙🧪

Just $39 gets them unlimited workouts Oct 24-31 and if they finish 4, the shirt’s theirs.

Tag ‘em below... or don’t. People love surprises 👻