BUILD Sports Performance Lab and Physical Therapy

BUILD Sports Performance Lab and Physical Therapy We are a Sports Performance Center, Biomechanics Lab and Physical Therapy Clinic. We interpret movement as a whole-body system of cause and effect.

We are all built to move, but when the geometry and balance of the body falls out of alignment, movement becomes difficult and less fluid. Misalignment causes deficits in some areas, leading to over-compensation in others. Weaknesses and inefficiencies in areas can create stress on other structures up or down the kinetic chain. This results in a suboptimal chain of power which saps performance and

increases risk of injury. At BUILD, our goal is to create bodies that move efficiently, powerfully, and gracefully. We focus on finding and treating the root cause of the injury, as opposed to simply addressing symptoms of an injury. All athletes should be able to perform the basics when it comes to movement of their sport and with full range of motion. Anything less and you’re not being all you can be. Whether you're an elite or a weekend warrior, we will help you BUILD a better you.

That’s the ❤️ of BUILD… Larry, our fearless leader and CEO, wrote YOU a letter about what we actually believe about move...
05/12/2026

That’s the ❤️ of BUILD… Larry, our fearless leader and CEO, wrote YOU a letter about what we actually believe about movement, injuries, performance and the people who trust us with their care.
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If you’ve ever wondered what makes BUILD different, Larry put it into words better than we ever could in our newest blog post.
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Read the full letter on our website. 📩
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05/07/2026

“Whatever you’re carrying right now, I hope you find your way through it. And if we can help, we’d be honored to.”

-Dr. Larry Meyer, Founder of BUILD.

We’re not a clinic, we’re a community. See what makes us different than any PT clinic you’ve ever been to- book today!
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🚨 May won’t last, and neither will this deal. 🚨 Have you booked with the link in our bio yet? 💪•••••••
05/05/2026

🚨 May won’t last, and neither will this deal. 🚨 Have you booked with the link in our bio yet? 💪
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05/01/2026

You’re already putting in the miles… why not make them better? 👀
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The BUILD Running Gait Analysis is a comprehensive service to help runners of all levels improve performance and reduce injury. 🏃‍♀️
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We use force + pressure mapping and video analysis of your run gait to show you exactly how you run, analyze what’s holding you back, and give you a plan to improve. 💪
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That PR you want? It starts here- AND it’s on sale. 😉
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🏃‍♀️ Running Gait Analysis
✨ 25% off through May when you book with Paige!
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👉 Click the link in bio to book an appointment (and get ready for your best race season yet!)
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04/29/2026

If you’re looking for a sign to take your movement, recovery, or performance to the next level… this might be it. 👀 Something exciting for runners is coming to BUILD in May. Stay tuned… 💪😁
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Rev up for race season! 💪 Come see how our team can help optimize your performance and give you a competitive edge! ••••...
03/31/2026

Rev up for race season! 💪 Come see how our team can help optimize your performance and give you a competitive edge!
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Our Mini 3-Week Cross Training Series starts next week — join us March 4, 11 & 25!This full-body class blends strength, ...
02/26/2026

Our Mini 3-Week Cross Training Series starts next week — join us March 4, 11 & 25!

This full-body class blends strength, cardio, and mobility to challenge every fitness level. Each session is thoughtfully designed to boost performance, build resilience, and help you move safely and efficiently.

Whether you’re looking to get stronger, move better, or switch up your routine — this is for you!💪 Sign up link in bio! ☑️

💪 BUILD CROSSTRAINING CLASSES ARE BACK 💪 Build strength, stability, and resilience with our PT-led BUILD Cross Traini...
01/12/2026

💪 BUILD CROSSTRAINING CLASSES ARE BACK 💪

Build strength, stability, and resilience with our PT-led BUILD Cross Training program—designed to help you move better, train smarter, and stay injury-free. Starting next Monday so sign up today!

🗓 Mondays: 6:30–7:30 AM
📆 January 19 – March 9
🏋️ Focus: Strength, agility, and mobility
👥 All fitness levels welcome
💰 $200 total ($25 per session)
Spots are limited—sign up through the link in our bio 💪

🔥 New Group Fitness Classes at BUILD! 🔥We’re excited to announce two brand-new PT-led group training series led by Paige...
10/29/2025

🔥 New Group Fitness Classes at BUILD! 🔥
We’re excited to announce two brand-new PT-led group training series led by Paige Dow, DPT — designed to keep you strong, mobile, and injury-free through the season.

💪 BUILD Cross-Training Group Fitness
📅 Mondays, Nov 10 – Dec 15 (No class Thanksgiving week)
🕕 6:30–7:30 AM
💰 $125 for 5-week series
A dynamic mix of agility, stability, strength, and mobility — perfect for athletes of all levels looking to enhance performance and prevent injury.

🎿 Ski Strong: Winter Sports Conditioning
📅 Wednesdays, Nov 12 – Dec 17 (No class Thanksgiving week)
🕕 6:30–7:30 AM
💰 $125 for 5-week series
Get ready for ski season! Build whole-body strength, balance, and endurance to move your best on and off the slopes.

📍 BUILD Sports Performance Lab & Physical Therapy
👩‍⚕️ Led by Paige Dow, PT
👉 Reserve your spot now — space is limited!
🔗 Sign up at buildyou.co (link in bio)
📞 Or call 720-710-8136

We’re thrilled to introduce our new physical therapist, Paige Dow, to the BUILD Team! Paige brings a wealth of experienc...
10/28/2025

We’re thrilled to introduce our new physical therapist, Paige Dow, to the BUILD Team! Paige brings a wealth of experience and a passion for helping our clients achieve their goals.

With a background in both rehabilitation and performance optimization, Paige blends evidence-based treatment with proactive strategies to support long-term physical health.

We’re excited for you to meet her and experience her expert care. Paige will be leading 2 group fitness classes starting in November, BUILD Crosstraining, and Ski-Strong: Winter Sports Conditioning. Join us in welcoming Paige to our community!

Address

625 MAIN Street, Suite 1A
Louisville, CO
80027

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 8am - 12pm
1pm - 6pm
Wednesday 8am - 12pm
1pm - 6pm
Thursday 8am - 12pm
1pm - 6pm
Friday 8am - 2pm

Website

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