What are the opening hours?

Monday 8am - 12pm 1pm - 6pm Tuesday 8am - 12pm 1pm - 6pm Wednesday 8am - 12pm 1pm - 6pm Thursday 8am - 12pm 1pm - 6pm Friday 8am - 2pm

BUILD Sports Performance Lab and Physical Therapy

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United States
Louisville, CO
BUILD Sports Performance Lab and Physical Therapy

We are a Sports Performance Center, Biomechanics Lab and Physical Therapy Clinic. We interpret movement as a whole-body system of cause and effect.

We are all built to move, but when the geometry and balance of the body falls out of alignment, movement becomes difficult and less fluid. Misalignment causes deficits in some areas, leading to over-compensation in others. Weaknesses and inefficiencies in areas can create stress on other structures up or down the kinetic chain. This results in a suboptimal chain of power which saps performance and increases risk of injury. At BUILD, our goal is to create bodies that move efficiently, powerfully, and gracefully. We focus on finding and treating the root cause of the injury, as opposed to simply addressing symptoms of an injury. All athletes should be able to perform the basics when it comes to movement of their sport and with full range of motion. Anything less and you’re not being all you can be. Whether you're an elite or a weekend warrior, we will help you BUILD a better you.

03/31/2026

Rev up for race season! 💪 Come see how our team can help optimize your performance and give you a competitive edge!
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02/26/2026

Our Mini 3-Week Cross Training Series starts next week — join us March 4, 11 & 25!

This full-body class blends strength, cardio, and mobility to challenge every fitness level. Each session is thoughtfully designed to boost performance, build resilience, and help you move safely and efficiently.

Whether you’re looking to get stronger, move better, or switch up your routine — this is for you!💪 Sign up link in bio! ☑️

01/12/2026

💪 BUILD CROSSTRAINING CLASSES ARE BACK 💪

Build strength, stability, and resilience with our PT-led BUILD Cross Training program—designed to help you move better, train smarter, and stay injury-free. Starting next Monday so sign up today!

🗓 Mondays: 6:30–7:30 AM
📆 January 19 – March 9
🏋️ Focus: Strength, agility, and mobility
👥 All fitness levels welcome
💰 $200 total ($25 per session)
Spots are limited—sign up through the link in our bio 💪

10/29/2025

🔥 New Group Fitness Classes at BUILD! 🔥
We’re excited to announce two brand-new PT-led group training series led by Paige Dow, DPT — designed to keep you strong, mobile, and injury-free through the season.

💪 BUILD Cross-Training Group Fitness
📅 Mondays, Nov 10 – Dec 15 (No class Thanksgiving week)
🕕 6:30–7:30 AM
💰 $125 for 5-week series
A dynamic mix of agility, stability, strength, and mobility — perfect for athletes of all levels looking to enhance performance and prevent injury.

🎿 Ski Strong: Winter Sports Conditioning
📅 Wednesdays, Nov 12 – Dec 17 (No class Thanksgiving week)
🕕 6:30–7:30 AM
💰 $125 for 5-week series
Get ready for ski season! Build whole-body strength, balance, and endurance to move your best on and off the slopes.

📍 BUILD Sports Performance Lab & Physical Therapy
👩‍⚕️ Led by Paige Dow, PT
👉 Reserve your spot now — space is limited!
🔗 Sign up at buildyou.co (link in bio)
📞 Or call 720-710-8136

10/28/2025

We’re thrilled to introduce our new physical therapist, Paige Dow, to the BUILD Team! Paige brings a wealth of experience and a passion for helping our clients achieve their goals.

With a background in both rehabilitation and performance optimization, Paige blends evidence-based treatment with proactive strategies to support long-term physical health.

We’re excited for you to meet her and experience her expert care. Paige will be leading 2 group fitness classes starting in November, BUILD Crosstraining, and Ski-Strong: Winter Sports Conditioning. Join us in welcoming Paige to our community!

06/27/2025

The week of June 30 – July 4, we’ll be closing our doors for just a few days as we put the final touches on our brand new facility.

There will be no appointments during that time, but we’ll be back in action starting July 7, at 165 McCaslin Blvd, Ste B, Louisville, CO!

Head to the website to book your next PT appointment or bike fit!

We can’t wait to welcome you into the new facility.

06/25/2025

🚨Big things are happening this July.....we’re moving into a brand new space!

Starting next month, you’ll find us at 165 McCaslin Blvd, Ste B, Louisville, CO.

Same team, just a fresh new space built to help you move, train, and perform your best.

We can’t wait to welcome you in and show you around! Stay tuned for more updates.

05/28/2025

Scott is a competitive triathlete who came to BUILD after consulting with an orthopedic physician who talked to him about a knee replacement.

One of his goals (besides NOT having to consider a knee replacement) was to obtain the “Ageless Wonder” shirt from the BolderBoulder 10k - an award for those who obtain a finish time under their age.

“Hey Nicole, your sh$@ really works!!” - Scott S the day after he improved his BolderBoulder time by 3 minutes at 61 years old.

“I didn’t have any neck pain or any back pain during the race - it was actually fun.”

Scott has not had any knee pain for a few months - we are so proud of him for going 2/2 goals so far, & we are thrilled to work with him for his next triathlon in June!

Congrats Scott!! 🥳🥳

03/31/2025

🚲Registration is OPEN for the 2025 Spring & Summer session of the BUILD Cycling Academy! ⁠

This isn’t just a training program, it’s where junior riders build skills, confidence, and fitness with guidance from national-level coaches like Grant Holicky, Scott Funston, Eric Brunner, Joe Lewis, and more.⁠

Whether you’re aiming for the Colorado High School League or just want to ride with purpose, this is your crew.⁠ Practices start the first week of April and run through mid-July—twice a week of trail time, workouts, and good vibes.⁠

If you have any questions, please reach out to Coach Ryan at ryan@buildyou.co. See you on the trails!

03/19/2025

🚨 Calling all PTs and Healthcare providers 🚨

Join us at BUILD Academy and Training Center on May 3-4 for a game changer of a continuing education course through Evidence In Motion, Manual Therapy of the Nervous System. Enhance your skills and elevate your practice with hands-on learning that focuses on the nervous system.

Become an expert in upper limb, trunk, lumbar, and lumbosacral neurodynamic treatments and expand your neuroscience knowledge. If you aren't treating the nervous system... your clients are missing out!

Don’t miss this opportunity to expand your knowledge and elevate your practice!

Head to evidenceinmotion.com to get signed up!

Tag a colleague who should join you!

02/14/2025

Start your Friday off right! Physical therapist Evan is not just about recovery; he practices what he preaches.

Evan also specializes in our Run Gait Analysis. If you want to learn more about this, post a comment below or call us @ 720-710-8136!

Address

625 MAIN Street, Suite 1A
Louisville, CO
80027

Opening Hours

Monday	8am - 12pm
	1pm - 6pm
Tuesday	8am - 12pm
	1pm - 6pm
Wednesday	8am - 12pm
	1pm - 6pm
Thursday	8am - 12pm
	1pm - 6pm
Friday	8am - 2pm

Website

http://www.buildyou.co/

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