ProFormance Health and Wellbeing

ProFormance Health and Wellbeing Personal Training, Nutrition, and Recovery
Trusted by 1,000s of clients for 20+ years
⬇️ Book your consultation

ProFormance Mission– We are a “Highly Individualized” worksite wellness, personal training and sports performance company focusing on YOUR specific needs while getting YOU results. ProFormance Vision– To enhance the health and wellbeing of our community by providing the Best personal training facility, the Best Personal Trainers, the Best programming and the Best customer experience. We believe th

at every human being has the potential to reach their goals, no matter who they are and where they are in their journey. Proformance has always welcomed, valued, and embraced everyone regardless of:
•age
•race
•sex
•sexual orientation
•religion
•body type
We do so with love, kindness, and respect. We invite you and your friends to meet with our wonderful team and clients to see why so many people trust us with their health and wellbeing

4 areas your fitness routine can support mental health1. Exercise2. Nutrition3. Physical therapy4. Massage therapy
05/26/2026

4 areas your fitness routine can support mental health

1. Exercise
2. Nutrition
3. Physical therapy
4. Massage therapy

See you then!ProFormance is excited to announce we will be attending Hike, Bike, & Paddle again this yearJoin us for a h...
05/20/2026

See you then!

ProFormance is excited to announce we will be attending Hike, Bike, & Paddle again this year

Join us for a high energy warm-up at the start of the event

ProFormance is dedicated to helping you achieve your goalsWith personal trainingSmall groupBootcampSports performanceGol...
05/18/2026

ProFormance is dedicated to helping you achieve your goals

With personal training
Small group
Bootcamp
Sports performance
Golf fitness
Massage
Nutrition
And physical therapy

All in your corner

We can find the best fit for you

DM us to get started today

Do you want to win a complimentary month of personal training?Start the competition today!
05/14/2026

Do you want to win a complimentary month of personal training?

Start the competition today!





Win a free month of personal training!May in Mental Health MonthAt ProFormance, we know that exercise is an important pa...
05/01/2026

Win a free month of personal training!

May in Mental Health Month

At ProFormance, we know that exercise is an important part of mental health

That’s why we’re excited to offer a free month of personal training to the person with the most referrals!

Huge congratulations to those who completed the marathon and half marathon this past Saturday!We’re so proud of you!
04/27/2026

Huge congratulations to those who completed the marathon and half marathon this past Saturday!

We’re so proud of you!

Welcome, Brendan!Brendan Pineda is a performance enhancement specialist, strength and conditioning coach, and skills tra...
04/24/2026

Welcome, Brendan!

Brendan Pineda is a performance enhancement specialist, strength and conditioning coach, and skills trainer with over a decade of experience developing athletes across youth, high school, and adult populations. Originally from San Jose, California, he has built his career at the intersection of sport performance, corrective exercise, and human movement—working across disciplines including volleyball, basketball, martial arts, and strength training . As a NASM-Certified coach, Brendan has served in roles ranging from program director to performance coach, designing systems that enhance athletic output, restore movement efficiency, and build long-term durability.

His approach is shaped by both scientific application and lived athletic experience, allowing him to bridge technical precision with intuitive coaching. Brendan’s work extends beyond performance—focusing on developing confident, resilient individuals through structured training, meaningful relationships, and a commitment to long-term growth. At his core, he is driven to help people move better, perform at a higher level, and build a foundation that supports both sport and life.

The annual Walk to End Parkinson’s will be held on April 4th from 10:00-1:00 p.m. at Seneca Park Loop.We would love if i...
01/14/2026

The annual Walk to End Parkinson’s will be held on April 4th from 10:00-1:00 p.m. at Seneca Park Loop.

We would love if it you are able to walk or volunteer!

01/12/2026

This client’s initial goals were to gain upper body strength and overall toning

Within just a few short months she gained strength that she had never had before and continues to make outstanding progress

Ready to reach your New Year’s fitness goals?

Send us a DM to get you scheduled for your complementary consultation

Address

2041 River Road
Louisville, KY
40206

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