Amanda Gullett, LPCC-s

09/30/2025

I think we could all use a meme dump right now and so could my photo storage🙃
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(These are not mine, original poster either present with pic or I couldn’t find one)
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09/09/2025

What a beast grief is! In my opinion the two most difficult experiences we face in life are grief and trauma. Both bring an array of mental health difficulties that we may assume are separate but are in fact part of the whole of these experiences. It’s difficult to figure this out on our own but something grief and trauma specialists are trained and experienced to aid with.
Most of us will experience both grief and trauma (sometimes both together) within our lifetimes and some of us will have many experiences.
Both can knock us on our asses even though we have to continue doing all the day to day living things.
Please remember you are not broken, even though everything in you says you are. Be gracious and patient with yourself. Reach out to those who care for you. Schedule with your therapist. You are worth the time.
I’ve been there, I see you.
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07/29/2025

Let’s work on our reasons for avoiding confrontation rather than tolerate assholery.
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***r

07/21/2025

I heard it said “post what you’re for rather than against”. So I’m doing that. But just for today🙃
Tomorrow I may be a “raging bitch”. Let’s see how it goes💁‍♀️
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07/08/2025

Too perfect not to share💜
Originally posted by
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***r

06/23/2025

Something to help regulate your Central Nervous System🐣~Release your tongue from the roof of your mouth, unclench your teeth, and relax your shoulders. Deep breaths. Don’t give into the fear, fatigue, or confusion🫶~~~ ***r

06/11/2025

Words/phrases to learn right now: Authoritarianism, Genocide, Facism, Tyranny, Christian Nationalism, Colonization, Ethnic/Racial Cleansing, Internment Camp, Na**sm
What would you add?
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***r

06/01/2025

Keep pushing forward. Keep being you. Be loud. Be proud. Thank you to our Allies!!
By supporting LGBTQIA+ owned businesses, displaying/wearing merch, and participating in Pride events we are all part of a peaceful protest🏳️‍🌈🏳️‍⚧️
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🌈 ***rownedbusiness ***r ***an

06/01/2025

05/26/2025

Aside from not airing “dirty laundry”, are we just playing a role? Are we masking who we are to appease others? Are we more concerned about how we’re perceived than allowing others to know the real us?
I challenge you to think about what you are projecting into the world and in what ways it’s served you but also, what ways has it harmed you? How can you take up space in a more authentic way? How can you attract more of those aligned with your genuine self and accepting of who you are?
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***r

05/19/2025

This “b*tch” wears red lipstick and cuddles with snakes💋
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Also peep the💅🏳️‍⚧️
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(Pic of me and my Boa Constrictor Nova)
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***r

05/12/2025

But really yea🙃
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***r