Peak Fitness

Peak Fitness We care about your fitness success! It is our top priority.

Here at Peak Fitness, we offer a supportive and welcoming environment with state-of-the-art equipment, partnered with a variety of personal training programs to help you achieve your goals.

That’s a wrap on another  drive here at Peak Fitness! Thank you so much to everyone that contributed this year, you guys...
12/15/2025

That’s a wrap on another drive here at Peak Fitness! Thank you so much to everyone that contributed this year, you guys really showed out!
So very grateful for this community! 🙏🏽🎄

We believe personalized coaching changes everything — because your goals, body, and schedule are unique. At Peak Fitness...
12/12/2025

We believe personalized coaching changes everything — because your goals, body, and schedule are unique. At Peak Fitness in Louisville, our private training focuses on what works for you, helping build habits that stick and progress you can actually feel. Ready to make fitness personal? Visit https://wix.to/0PmGkMj to learn more and book a session. 💪😊

It’s always progress over perfection @ the Peak. We are so fortunate for this community… it’s one foot in front of the o...
12/10/2025

It’s always progress over perfection @ the Peak. We are so fortunate for this community… it’s one foot in front of the other… it’s one step at a time. We help guide you at a rate of progress that is safe and efficient… nothing beautiful happens overnight! WITH HARD WORK PARTNERED WITH A LITTLE PATIENCE, YOU WILL GET THERE!

At Peak Fitness, we believe consistency is the secret that ties strong cores to strong minds. When you train regularly w...
12/09/2025

At Peak Fitness, we believe consistency is the secret that ties strong cores to strong minds. When you train regularly with us, you’ll build real core strength, feel more energy day to day, and gain the confidence to move through life with ease. We meet you where you are and support every step — beginner to advanced. Ready to make progress you can feel? Visit https://wix.to/igksmvp to get started. 💪😊

Starting an exercise program can feel overwhelming, without a plan!
10/07/2025

Starting an exercise program can feel overwhelming, without a plan!

The climb continues… some June shots of the Peak Vibes! We aren’t fancy, but we sure do get it done!! 💪🏽
07/03/2025

The climb continues… some June shots of the Peak Vibes! We aren’t fancy, but we sure do get it done!! 💪🏽

Meet An’Tae! He came to Peak ready to Re dedicate himself to his health and wellness and that’s exactly what he has done...
01/23/2025

Meet An’Tae! He came to Peak ready to Re dedicate himself to his health and wellness and that’s exactly what he has done. We aren’t done but the progress is self evident… proud of you sir and we are excited to see you continue up this mountain. Here at Peak we help create a plan for what your specific goals are! Reach out if you’re needing some help coming up with a game plan for reaching your fitness goals.

If you’re someone who feels overwhelmed finding a fitness home... this is a great article highlighting the many differen...
06/04/2024

If you’re someone who feels overwhelmed finding a fitness home... this is a great article highlighting the many different fitness options here in Louisville, Ky. Louisville has something for everyone!

From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we've rounded up 27 gyms and fitness offerings around Louisville.

Words can’t even describe how PROUD we are of this one!!! This can be what one year at PEAK FITNESS looks like when you ...
08/16/2022

Words can’t even describe how PROUD we are of this one!!! This can be what one year at PEAK FITNESS looks like when you choose YOURSELF and you decide you want to prioritize your health and fitness! Natalie has lost 75 pounds and still isn’t finish! We aren’t a cookie cutter gym here, we invest in YOU! Those early mornings, challenging workouts, eating for wellness, saying no to self sabotage… WILL PAY OFF! We work in silence but we had to show this one off, you deserve it Natalie.



Trainer:

It’s ONLY because of the support of YOU PEAK FAMILY! This one is for our day 1 supporters who have been riding the ups a...
03/24/2022

It’s ONLY because of the support of YOU PEAK FAMILY! This one is for our day 1 supporters who have been riding the ups and downs of this journey with us… you deserve it! Enjoy the studio upgrades we had installed today! We love YOU and appreciate your continued support of this brand/community. There’s not a more premium and private feel than Peak Fitness!


This one is for all the MEN out there holding down the fort... loving softly but fighting strongly. I do believe wholehe...
12/31/2021

This one is for all the MEN out there holding down the fort... loving softly but fighting strongly. I do believe wholeheartedly in empowering women in all ways and I’m the first to help stand in support behind any woman striving to break free from societal constraints that were created to impose limitations… it’s been time! What I hope is not lost in our growth as a country is the notion of STRONG MEN. It’s okay for you to lead your families men, raising 3 boys has to come with tons of challenges in this day n age but instilling respect, humility, decency and strength doesn’t have to be defined in any particular way outside of what those words mean to you and those that matter most to you! And it also doesn’t have to come without making some mistakes along the way… Let’s not lose @ one thing for the sake of winning @ something else!
Let’s all win together!


It’s not always about the load in your program… it’s not the sole purpose but we believe your body should change in the ...
12/20/2021

It’s not always about the load in your program… it’s not the sole purpose but we believe your body should change in the process! We challenge all of our clients to look in the mirror and be honest if they’re giving themself the best opportunity to reach their fitness goals! We will walk this course with you… you may be surprised what you’re capable of.. but we take this journey very serious. It can be life changing if you embrace the journey.


Private fitness studio; training clients using groundbreaking workout techniques partnered with Strength based exercise programs.

Address

3803 Wilmington Avenue
Louisville, KY
40207

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+15029380304

Website

https://www.peakfitnesslou.com/post/how-to-create-a-comprehensive-fitness-plan

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