Lora LaFountain- LMT

09/24/2024

Grateful for a busy day here at Bluegrass Salt Room! I have back to back massages today, but Thursday is pretty open. Message me to book!

09/15/2024

I’ve got my chair set up and ready! $1 per minute! You choose the length of your massage! Come out and see me at Bluegrass Salt Room’s 1 year birthday bash!!

09/10/2024

I know a lot of people have concerns or insecurities about getting a massage. Worried about your weight? My table is built to hold up to 500 lbs, no problem. Have rolls or cellulite? So do I, and guess what? Most people do. Got dry skin? I’ve got lotion for that. Didn’t shave? I’ll probably respond with, “same here,” because honestly, there’s a 90% chance I didn’t either. And if I did, I definitely missed a few spots and didn’t even bother with my knees 🤷🏻‍♀️ . Have trouble getting on and off the table? I’ve got a stool and I’ll lend a helping hand. The truth is, your size, shape, body hair, skin conditions, mobility issues, or anything else, do not make you any less worthy of self-care and they certainly don’t disqualify you from experiencing the relaxation and benefits of a massage. My room is a welcoming, judgment-free zone where you can fully relax, free from anxiety or insecurity. ❤️

09/04/2024

Hey all! I’ve got some openings tomorrow and Friday. Message me if you’d like to book a massage!

09/01/2024

You work hard every day, so why not treat yourself to a well-deserved massage this Labor Day? I have a few openings for a 60-minute session at 9:00, 10:15, 11:30, and 12:45. Take advantage of our special promotional pricing and book your relaxing experience now! Message me to reserve your spot ❤️

08/27/2024

I’m so excited!! My massage room is officially complete, and I can't wait to welcome you into this serene, relaxing space! 🌿 Come experience a personalized massage designed to rejuvenate your body and mind. To book your session, send me a message or call Bluegrass Salt Room at (859)-425-1111. Looking forward to helping you unwind! ❤️

08/22/2024

Treat yourself to the gift of massage. The peace it brings is unmatched, leaving you relaxed, rejuvenated, and ready to take on whatever life throws your way. ❤️

08/22/2024

POV: you get to be barefoot at work all day ❤️

08/20/2024

08/18/2024

Today I’m touching on one of my favorite modalities. I love pampering mommies to be. 🥰 After carrying a 10 lb baby, I understand how daunting pregnancy can be and wish I had known about prenatal massage. Prenatal massage provides essential benefits for expecting mothers, such as easing muscle tension, relieving back and joint pain, and improving circulation. The massage helps manage the effects of the hormone relaxin, which loosens ligaments and can cause discomfort in joints. By reducing tension and promoting relaxation, prenatal massage also supports better sleep, decreases swelling, and alleviates stress and anxiety, contributing to overall well-being during pregnancy.

08/18/2024

Who's feeling one or two of these today? ✋

08/18/2024

A little bit about the benefits of salt therapy from someone who works at Bluegrass Salt Room!

Salt rooms are incredible for your skin AND your respiratory system! Salt reduces inflammation so if you're experiencing allergies, bronchitis, asthma, colds, coughs...the list goes on and on!...inhaling the microscopic salt particles relieves those conditions by reducing the inflammation, which then allows for better breathing and allows for drainage! That drainage clears out all the irritants and allergens which is a huge benefit to allergy sufferers! The Himalayan salt also soothes skin conditions such as eczema, psoriasis, and acne! At Bluegrass Salt Room the entire floor is covered in finely milled Himalayan salt that feels just like sand. You can lie right in it or cozy up in the zero gravity chairs with a heated blanket! The salty atmosphere is antimicrobial, antibacterial, and super relaxing!