10/23/2025
Falls can be spooky! 👻
Here are 3 fall facts that might give you chills:
🕸️ 1 in 4 adults over 65 experience a fall each year (every 11 seconds an older adult falls)
🕸️ About 95% of hip fractures in older adults are caused by falls
🕸️ Over 50% of older adults who experience a fall cut back on activity because they’re afraid of falling again
But fear not! We are here to reduce your risk AND your fear of falling allowing you to continue doing the things you enjoy!
💜 Structured balance and strengthening programs can reduce fall risk by up to 40% and decrease fear of falling by 30%