Sarah L Granberg LLC

Sarah L Granberg LLC Licensed Therapist in FL for Trauma and Addiction ~ Private Practice Closing 6/1/25 due to Employment at EPIC Community Resource Center (Englewood, FL)

I was part of a meeting today about gratitude and I had to share that even though 2025 wasn’t perfect, it was really gre...
12/30/2025

I was part of a meeting today about gratitude and I had to share that even though 2025 wasn’t perfect, it was really great! Happiness is an inside job and external stuff is just stuff (even when it is big stuff).
I like Melody Beattie’s reading yesterday, “in recovery, we are moving forward in a perfectly planned progression of lessons.” We often (or never, at least for me) don’t see the lesson when we are IN it, but we see God’s hand on it afterwards.
I am very excited for the [external] changes coming in 2026 and know that God will make use of whatever lessons He meant for me from the stuff of 2025. 💛

12/27/2025

Today’s reading is intense, encouraging, validating, and sooo good…

🏔️ Near the Top

I know you’re tired. I know you feel overwhelmed. You may feel as though this crisis, this problem, this hard time will last forever.

It won’t. You are almost through.

You don’t just think it has been hard; it has been hard. You have been tested, tried, and retested on what you have learned.

Your beliefs and your faith have been tried in fire. You have believed, then doubted, then worked at believing some more. You have had to have faith even when you could not see or imagine what you were asked to believe. Others around you may have tried to convince you not to believe in what you were hoping you could believe.

You have had opposition. You have not gotten to this place with total support and joy. You have had to work hard, in spite of what was happening around you. Sometimes, what motivated you was anger; sometimes fear.

Things went wrong—more problems occurred than you anticipated. There were obstacles, frustrations, and annoyances en route. You did not plan on this being the way it would evolve. Much of this has been a surprise; some of it has not been at all what you desired.

Yet, it has been good. Part of you, the deepest part that knows truth, has sensed this all along, even when your head told you that things were out of whack and crazy, that there was no plan or purpose, that God had forgotten you.

So much has happened, and each incident—the most painful, the most troubling, the most surprising—has a connection. You are beginning to see and sense that.

You never dreamt things would happen this way, did you? But they did. Now you are learning the secret—they were meant to happen this way, and this way is good, better than what you expected.

You didn’t believe it would take this long, either—did you? But it did. You have learned patience.

You never thought you could have it, but now you know you do.

You have been led. Many were the moments when you thought you were forgotten, when you were convinced you had been abandoned. Now you know you have been guided.

Now things are coming into place. You are almost at the end of this phase, this difficult portion of the journey. The lesson is almost complete. You know—the lesson you fought, resisted, and insisted you could not learn. Yes, that one. You have almost mastered it.

You have been changed from the inside out. You have been moved to a different level, a higher level, a better level.

You have been climbing a mountain. It has not been easy, but mountain climbing is never easy. Now, you are near the top. A moment longer, and the victory shall be yours.

Steady your shoulders. Breathe deeply. Move forward in confidence and peace. The time is coming to relish and enjoy all which you have fought for. That time is drawing near, finally.

I know you have thought before that the time was drawing near, only to learn that it wasn’t. But now, the reward is coming. You know that too. You can feel it.

Your struggle has not been in vain. For every struggle on this journey, there is a climax, a resolution.

Peace, joy, abundant blessings, and reward are yours here on earth. Enjoy.

There will be more mountains, but now you know how to climb them. And you have learned the secret of what is at the top.

🙏🏼 Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come. Help me, God, understand that despite my best efforts to live in peaceful serenity, there are times of mountain climbing. Help me stop creating chaos and crisis, and help me meet the challenges that will move me upward and forward.

Quoted from The Language of Letting Go by Melody Beattie

12/25/2025

Twas the night before Christmas, we were all in the club,
Enjoying the meeting, instead of the pub;
The ashtrays were clean and the coffee was made,
The Big Books were out, and all had prayed.
When out in the lot, there arose such a clatter,
We jumped up from the table to see what was the matter.
The Chair with his Big Book, and I with my smokes,
Headed outside and found these two blokes.
They came on inside, and sat at the table;
Said that they’d chair, as soon as they’re able.
To start with, they said, “It’s more than not drinking.
It’s doing your best to fix your wrong thinking.”
“Think, Think, Think!” and those slogans we used,
Help keep the newcomer from getting confused.
Step 1 is a start, they said we should know,
But after Step 2, we’ll be all aglow.
We make a decision when we get to Step 3;
Step 4 is real tough, we all could agree.
Step 5 is the one where we let it all out,
After Steps 6 and 7, we’re left with no doubt.
We get to Step 8, and we make our list;
And then with Step 9, we have to persist.
After Step 9, our promises ring true;
We didn’t just get that, out of the blue.
After that, it’s on with the rest;
We must do each day, to be our best.
They put on their coats and got ready to leave;
A pretty good end, for this Christmas Eve.
As to their names, we only could guess;
I’m pretty sure it was Bill W. and Bob S.
The two men hopped into a ’35 Ford,
And as they pulled out, one of them roared:
“We leave this message, for you our brothers:
Trust God, clean house, be of service to others.
And for all of you people, we just want to say:
Merry Christmas to all and don’t drink today. “

12/23/2025
12/22/2025

💛 Someone may be in their first 30 days of A.A. or their last 30 days…

PRINCIPLES, NOT PERSONALITIES

The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!
THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me. As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, may be the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

This was a wonderful event to participate again in last Saturday. My favorite job ever and always will be as EBH at Ft K...
12/21/2025

This was a wonderful event to participate again in last Saturday. My favorite job ever and always will be as EBH at Ft Knox and I was honored to remember those I served with and will never forget by saying their names. 🇺🇸 My friend and I then participated in the event 🎄 for the may Veterans laying at rest at Gulf Pines.

12/12/2025

Join us Dec. 21, 6PM as we memorialize our Homeless friends who passed in 2025. A beautiful evening of shared memories, music, and a light meal in their honor.

1PM @ Englewood Veterans Memorial today 🇺🇸
12/07/2025

1PM @ Englewood Veterans Memorial today 🇺🇸

12/07/2025

When the Time Is Right ⏰ *so true!!

There are times when we simply do not know what to do, or where to go, next. Sometimes these periods are brief, sometimes lingering.

We can get through these times. We can rely on our program and the disciplines of recovery. We can cope by using our faith, other people, and our resources.

Accept uncertainty. We do not always have to know what to do or where to go next. We do not always have clear direction. Refusing to accept the inaction and limbo makes things worse.

It is okay to temporarily be without direction. Say “I don’t know,” and be comfortable with that. We do not have to try to force wisdom, knowledge, or clarity when there is none.

While waiting for direction, we do not have to put our life on hold. Let go of anxiety and enjoy life. Relax. Do something fun. Enjoy the love and beauty in your life. Accomplish small tasks. They may have nothing to do with solving the problem, or finding direction, but this is what we can do in the interim.

Clarity will come. The next step will present itself. Indecision, inactivity, and lack of direction will not last forever.

🙏🏼 Today, I will accept my circumstances even if I lack direction and insight. I will remember to do things that make myself and others feel good during those times. I will trust that clarity will come of its own accord.

Quoted from The Language of Letting Go.

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Louisville, KY

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Monday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 3pm

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+15025488878

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