Bend and Zen Hot Yoga

Bend and Zen Hot Yoga To provide the best hot yoga experience in body, mind, and spirit. Your Best Yoga! It’s that simple. Our mission is to help you experience Your Best Yoga!

We aim to create a unified community of teachers and students to empower themselves and each other through kindness, honesty, and the practice of yoga. We aim to create a unified community where teachers and students empower themselves and each other through kindness, honesty, and the practice of yoga. Whether you are looking to relax and unwind, or build strength and mobility, our friendly commun

ity awaits to support you. At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace within that translates to peace throughout. We are a thriving yoga community of devoted instructors and clients working to better themselves and the world around them – one sweaty yoga class at a time!

Follow us on Instagram for everything Bend and Zen!
03/25/2024

Follow us on Instagram for everything Bend and Zen!

Don’t forget to vote for us as “best yoga studio” for the Leo Readers’ Choice Awards! LEO Weekly
09/13/2023

Don’t forget to vote for us as “best yoga studio” for the Leo Readers’ Choice Awards! LEO Weekly

We want to hear from you… What is the one thing you MUST have for your yoga practice minus your mat?Drop your answer bel...
06/20/2023

We want to hear from you… What is the one thing you MUST have for your yoga practice minus your mat?
Drop your answer below ⬇️

Today we have our Special Summer Pricing class at 6pm! Will we see you on the mat?
06/06/2023

Today we have our Special Summer Pricing class at 6pm! Will we see you on the mat?

Summer Sale is on! You have three opportunities to do drop-ins at a lower rate! Why not bring a friend to join you? 🧘‍♂️...
06/05/2023

Summer Sale is on!
You have three opportunities to do drop-ins at a lower rate! Why not bring a friend to join you? 🧘‍♂️ 🧘‍♂️

Our Puppy Yoga class with the Kentucky Humane Society was a huge success! We raised over $1,300 for them! The puppies go...
05/01/2023

Our Puppy Yoga class with the Kentucky Humane Society was a huge success! We raised over $1,300 for them! The puppies got to spend some time with us as we did some fun yoga flows!
If you missed it don’t worry we will be doing this again!

Looking for some motivation this Monday?!Kristen completed her first marathon this past weekend! We want to congratulate...
05/01/2023

Looking for some motivation this Monday?!
Kristen completed her first marathon this past weekend! We want to congratulate her on this amazing accomplishment!

Why not try something new and step out of your comfort zone, you never know what you could accomplish.

It’s 🐶Who would be interested in a Puppy Yoga class? Comment below and tag a yogi friend who you would want to join yo...
03/23/2023

It’s 🐶
Who would be interested in a Puppy Yoga class?
Comment below and tag a yogi friend who you would want to join you!

Take this time to find your inner light, and if you are struggling to find it, join us on the mat and it will come to yo...
03/15/2023

Take this time to find your inner light, and if you are struggling to find it, join us on the mat and it will come to you ✨

Today is and today we celebrate these amazing souls who guide us through our practice and allow us a space to feel wel...
03/08/2023

Today is and today we celebrate these amazing souls who guide us through our practice and allow us a space to feel welcomed.

A little food for thought as we start a new week. Hope to see you on your mat soon 🕉️
03/06/2023

A little food for thought as we start a new week. Hope to see you on your mat soon 🕉️

Join the Mat-ness! Take 20 classes between now and March 31 for your chance to win some awesome prizes!
03/05/2023

Join the Mat-ness! Take 20 classes between now and March 31 for your chance to win some awesome prizes!

A little to get you ready for “March MAT-ness” 🧘‍♀️🧘🧘‍♂️Take 20 classes between March 1- March 31 for your chance to w...
02/27/2023

A little to get you ready for
“March MAT-ness” 🧘‍♀️🧘🧘‍♂️
Take 20 classes between March 1- March 31 for your chance to win on of theee 5 great prizes!

Address

Westport Villlage 1301 Herr Lane Suite 187
Louisville, KY
40222

Opening Hours

Monday 5:30am - 1:30pm
4pm - 7:45pm
Tuesday 5:30am - 1:30pm
4pm - 9pm
Wednesday 5:30am - 1:30pm
4pm - 7:45pm
Thursday 5:30am - 1:30pm
4pm - 7:30pm
Friday 5:30am - 1:30pm
4pm - 6pm
Saturday 7:30am - 1:30pm
Sunday 8:30am - 2pm
2:30pm - 4:30pm

Telephone

+15023849222

Website

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Our Story

Your Best Yoga! It’s that simple. We aim to create a unified community where teachers and students empower themselves and each other through kindness, honesty, and the practice of yoga. Whether you are looking to relax and unwind, or build strength and mobility, our friendly community awaits to support you. Our mission is to help you experience Your Best Yoga!

From the complimentary yoga mats/towels/bottled water, to the frozen lavender towels handed out at the end of every class, Bend and Zen Louisville is designed to make you feel right at home. You are a part of the family the moment you walk through our doors.

At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace within that translates to peace throughout. We are a thriving yoga community of devoted instructors and clients working to better themselves and the world around them – one sweaty yoga class at a time!