Core Pilates And Yoga Studio

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Core Pilates And Yoga Studio Welcome to Core Pilates and Yoga! It doesn’t matter if you don’t know a thing about Pilates, that’s why we’re here.

Whatever your age or physical condition, we will help you reach your mind/body goals with unique methods designed especially for you. New Pilates Students

Students entering the studio are matched with a certified Instructor to introduce them to the practice of Pilates. The private session helps the instructor identify the movement patterns that need to be addressed for better posture and fitness.

The Initial lesson includes work on the Pilates Apparatus as well as floor exercises. Our goal is to give you a place to practice the Pilates Method in small supervised classes in a tranquil setting. Unlike many gym-style Pilates classes that focus on having as many people as possible in a class; we tailor a program to fit the student's needs and goals in small manageable class. Classes are limited to keep the quality of instruction at a high level. To schedule your initial session you may enroll online by registering and choosing the appointments tab and selecting the "beginners initial session" option or you can contact the studio at 502-882-1095 or email us at info@TryPilates.com.

Join Erica's Pop Up Class! Whether you are a novice or seasoned student we've got you covered in this class. All Level's...
25/07/2025

Join Erica's Pop Up Class! Whether you are a novice or seasoned student we've got you covered in this class.

All Level's Reformer Class
Tuesday, July 29th 530pm

Sign up at www.trypilates.com or on the MindBody App
Limited spots available

If you want to change your life, try this breathwork that we offer at the studio. It's a way to move energy out of the b...
16/07/2025

If you want to change your life, try this breathwork that we offer at the studio. It's a way to move energy out of the body and heal on a subconscious level.

After the breath, Bear will guide you through a sound bowl journey. It is a magical transition from the magic of the breath to relaxation.

Sunday, July 20th
415pm-545pm $40
Bring your own mat and blanket

The couple that works out together, stays together! Bill and Susan enjoy their time together at Core taking private sess...
16/07/2025

The couple that works out together, stays together! Bill and Susan enjoy their time together at Core taking private sessions with pilates teacher Lindsey.

Bill and Susan are exceptional people who bring love and joy to our studio. We are truly blessed having them be apart of Core Pilates ever growing community.

We are open for July 4th!! Get your pilates or yoga fix before the celebrations begin. Two options for July 4th morning9...
01/07/2025

We are open for July 4th!! Get your pilates or yoga fix before the celebrations begin.

Two options for July 4th morning

9am Intermediate Reformer Class led by Lindsey

10am Yoga Class led by Monica

Sign up at www.trypilates.com or download the Mindbody App to schedule today!

We have another monthly pop up class to celebrate July 4th! Join Certified Pilates Instructor Amanda for a Stars and Str...
24/06/2025

We have another monthly pop up class to celebrate July 4th!

Join Certified Pilates Instructor Amanda for a Stars and Stripes Reformer class! Wear your red, white, and blue and come ready to move.

Wednesday, July 2nd
630pm (50 minute class)
Followed by mingling and community

Limited spots available!
Sign up at www.trypilates.com or download the MindBody App

It's Lindsey’s birthday month!! She's cooking up a Intermediate Reformer Pop Up Class all to her favorite pop tunes! Com...
02/06/2025

It's Lindsey’s birthday month!! She's cooking up a Intermediate Reformer Pop Up Class all to her favorite pop tunes!

Come ready to jump, shake, twist, bend, and maybe even dance a little!

Wednesday, June 11th
630pm 50 minute class

Sign up at www.trypilates.com or on Mindbody App

🔥 June Yoga Boot Camp Series 🔥Join Monica every Wednesday evening in June for a Vinyasa- style yoga class. Each class is...
26/05/2025

🔥 June Yoga Boot Camp Series 🔥

Join Monica every Wednesday evening in June for a Vinyasa- style yoga class. Each class is designed to amplify your practice with a specific focus each week ie. arms, core, hips, and backbends.

Bring a mat, small towel, and water.

☆ Get ready to sweat and expand your capacity.

☆ Absolutely NO yoga experience is needed.

☆ Modifications are offered for all poses to meet you where you're at.

Led by Yoga Instructor Monica
Core Pilates and Yoga
Every Wednesday in June
630pm-745pm

Sign up at www.trypilates.com or download the MindBody App

We are on OPEN on Saturday this holiday weekend! We have 4 classes you can choose from led by Lead Pilates Teacher Linds...
21/05/2025

We are on OPEN on Saturday this holiday weekend!

We have 4 classes you can choose from led by Lead Pilates Teacher Lindsey and Pilates Instructor Kristen!

We have many options for you in one day!

9am All Level's Reformer with Lindsey
10am Advanced Reformer with Lindsey
11am Gentle Reformer with Kristen
12pm All Level's Reformer with Kristen

We are closed Sunday and Monday.

Have a safe and lovely holiday weekend!

Our Introductory Private Session is a beautiful way to begin your pilates journey! We take the time to understand and li...
19/05/2025

Our Introductory Private Session is a beautiful way to begin your pilates journey!

We take the time to understand and listen to your body's health history, goals, past injuries, chronic pain, or weightloss journey.

We customize a program specifically for your body and what it may need that day!

A safer and smarter way to workout before joining group classes.

You may find that Private session are the true caveat and exactly what you need!

Either way, we are here to support you and your body!

Sign up at www.trypilates.com or download the MindBody App

New Class Alert! Join pilates teacher, Erica for a All Level's Reformer Class. This class is every Wednesday beginning M...
13/05/2025

New Class Alert!

Join pilates teacher, Erica for a All Level's Reformer Class.

This class is every Wednesday beginning May, 21st at 130pm.
Sign up today at www.trypilates.com or download the MindBody App.

We love the Gong family! Thanks for choosing us to come in and workout on your anniversary! You know what they say:the c...
07/05/2025

We love the Gong family! Thanks for choosing us to come in and workout on your anniversary!
You know what they say:the couple that works out together stays together.
Happy Anniversary, you two!

We would love to see you in person for our May Breathwork and Sound Healing! BYOM along with anything else to make you f...
05/05/2025

We would love to see you in person for our May Breathwork and Sound Healing!

BYOM along with anything else to make you feel comfortable. Some folks like to bring water, blanket, eye mask etc..

Led by Bear Decatur
At Core Pilates and Yoga
Wednesday, May 14th
7pm-830pm $40

Address

KY

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00
Sunday 09:00 - 15:00

Telephone

+15028821095

Website

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