Jessica Oliveira Massage Therapy

03/26/2026

I love being the safe space for people to let go of all the things that they have been holding on to and stressing them out. You will never feel judged, burdensome, or disbelieved by me. 💜

03/23/2026

Kelli’s Chic Spa & Salon

03/15/2026

You know that nagging ache between the shoulder blades… the kind that creeps into your neck, makes your shoulders feel heavy, and never quite goes away? Or those tight hips that make bending, squatting, or even getting comfortable in bed feel like a chore?

These patterns are incredibly common in people who lift weights, work physical jobs, spend long hours at a desk, or anyone whose body has been compensating for an old injury.

A great example of this is my client “Shanna.” (Name changed for privacy)

Years ago she tore her labrum doing repetitive overhead lifting while working in a factory. She never had surgery, but ever since then she had lived with limited range of motion in her shoulder. Over time her body adapted the only way it knew how… tightening through the upper back, locking down through the shoulder blade muscles, and creating tension that traveled into her neck and mid-back.

By the time she came in, she had that familiar pain between the shoulder blades, muscle imbalances from compensation patterns, and a shoulder that just wouldn’t move the way it used to.

I used a combination of myofascial release, targeted orthopedic techniques, active mobilization, and assisted stretching to help the tissues gradually release and the joint begin moving safely again.

By the end of that first session, her shoulder range of motion had improved by about 50% - without pain!

Moments like that are why I love this work. Seeing hope restored in someone’s eyes when they realize they can actually move their arm a certain way again is just so satisfying! 🤩

Pain and restriction rarely come from just one place. The body is a system of interconnected tissues, and when something isn’t moving well, other areas compensate. That’s why my sessions are never just a standard “relaxation massage.”

💜Each treatment is an intentionally curated blend of modalities designed to address the deeper patterns behind the pain : fascia, muscle, joint mobility, and nervous system tension, all in one session.

It’s a completely different experience than what most people think of when they hear the word “massage.”

If you’re dealing with:
• tight hips or pain down the legs
• shoulder pain or limited range of motion
• stubborn aches between your shoulder blades
• old injuries that never quite healed right

Your body may just need the right approach.

And sometimes, even one session can make a powerful difference. 💯

📅 Booking link in comments

02/19/2026

✨ Late Winter Reset 90-Minute Special ✨

It’s a new Lunar Year, the Year of the Fire Horse has arrived! 🔥🐎 Whew!
The past couple of months have been heavy!
I’m seeing a lot of tight hips. Achy necks & shoulders. Grief that settles in the tissues. And nervous systems that haven’t fully exhaled in months.

If you’ve been holding a lot — physically or emotionally — this is your invitation to reset.

For the rest of February, I’m offering $20 off all 90-minute myofascial reset sessions.

This is a full-body, deeply intentional treatment blending:
• Myofascial release
• Slow, trauma-informed therapeutic work
• Orthopedic techniques for hips & low back
• Intuitive energy work to help the nervous system feel safe

90 minutes gives us the space your body actually needs to unwind — not rush.

Limited openings left this month.
Book online or message me to claim your spot. 🤍Scheduling link in comments.

— Jess

02/14/2026

Last minute but make it meaningful 💝
Give the gift of deep rest, relief, and nervous system love.

E-Gift Cards delivered instantly, because Everyone deserves to feel cared for.💜

Link in comments (and yes, sharing this totally counts as a hint 😉)

Book online with Jessica Oliveira Louisville KY Chic Spa & Salon

02/12/2026

02/11/2026

Hi friends! I had a cancellation for tomorrow!
Book online and get $10 off! 🥰

01/18/2026

Have you ever wondered if your unexplained or persistent pain could be connected to something deeper?

Recently, I worked with a woman who was experiencing intense shoulder pain. She couldn’t reach behind her back to clasp her bra without discomfort. She had tried physical therapy and pain medication, which only offered temporary relief and left her feeling depleted. Doctors found no clear reason for surgery.

In our first session, she shared that she was afraid of being hurt, so I worked gently and checked in often to make sure she felt safe and supported. She told me how different the experience felt and rebooked for the following week.

During our second session, after building trust with her nervous system, I asked when the pain first began and what was happening in her life at the time—not as psychological inquiry, but to better understand her pain pattern.

She shared a moment when she was carrying a Christmas tree down the stairs by herself, while her husband didn’t offer to help—even though she needed it. She spoke about feeling alone, neglected, and hurt, always being the one who shows up for others but not feeling supported in return.

As I listened and gently worked around her shoulder and shoulder blade, acknowledging the emotional weight of that experience, she felt relief for the first time in over a year.

This is the power of combining precise, soothing massage therapy with compassionate attention to the feelings that can live beneath the pain. It goes beyond basic physical treatment and honors the energetic and emotional components of the body.

If you’re ready to go beyond managing the pain and explore the root of it, I invite you to book a session with me.

01/01/2026

This New Year, turn self-care into a lasting habit, not just a resolution. Investing in regular massage supports stress relief, muscle recovery, improved sleep, and overall wellness throughout the year.
Choose a series of five massages and enjoy consistent care while saving $100 compared to single sessions. Monthly massage helps your body stay balanced, relaxed, and supported as you move through the year feeling your best.

Packages:
• 5 × 60-minute massages – $500 (Reg. $600)
• 5 × 75-minute massages – $600 (Reg. $700)
• 5 × 90-minute massages – $700 (Reg. $800)

12/04/2025

Great news! My winter break plans are finalized and I’m excited to be able to offer some days during the upcoming school break for massage therapy sessions!