Jessica Oliveira Massage Therapy

Jessica Oliveira Massage Therapy Professional massage therapist located in Louisville, KY

💖Why Independent Massage Therapy Feels So Different from Chain Spas 💖 A new client came in for her first session with me...
09/07/2025

💖Why Independent Massage Therapy Feels So Different from Chain Spas 💖

A new client came in for her first session with me recently. After her 90-minute massage, she was practically glowing and told me, “I could tell you truly cared about what pains I was having and this is the first time someone addressed all of them in one session.”
She shared that she had tried a few appointments at one of the chain membership spas lately but always left disappointed.

Her words stuck with me: “It just seems like they don’t really care.”

I’ve worked at those busy, fast-paced corporate-managed spas, so I know first hand what that environment is like.
This is the behind-the-scenes difference between a franchise spa and an independent massage therapist:

🙅‍♀️At Chain Spas:
• Therapists are often overworked, underpaid, and scheduled back-to-back with little or no breaks.
• They barely have time to clean, refresh, or even grab water between clients.
• Burnout is common, which shows in the quality of care.
• Services are restricted to whatever is on the “spa menu,” often limiting them to basic relaxation instead of addressing deeper issues.
• Clients can end up feeling like “just another appointment.”

💚With an Independent Therapist:
• My reputation, livelihood, and passion are all on the line so every session matters deeply.
• I create and maintain my own environment to ensure it’s calm, clean, and welcoming.
• I have the freedom to set my schedule so I’m fully present, never rushed, and never burnt out when I work on you.
• Each session is 100% customized whether you need myofascial release, trigger point therapy, orthopedic techniques, or deep relaxation.
• I genuinely care about your body, your pain, and your progress.

When you come to an independent therapist, you aren’t just getting a massage you’re receiving someone’s heart, soul, and expertise poured into a one-on-one experience.

And that’s exactly what my new client felt when she walked out saying, “I finally found my massage therapist.” 💜

Sitting in the lobby at karate class, watching my boys kick and punch their way through practice, I couldn’t help but ov...
09/03/2025

Sitting in the lobby at karate class, watching my boys kick and punch their way through practice, I couldn’t help but overhear a conversation between a couple of parents nearby. They were talking about their experiences with physical therapy and chiropractic, how one of them was just handed a pamphlet of exercises that didn’t help much, and how the other ended up sore after being put on a TENS unit for 15 minutes. The talk quickly turned to fears of rotator cuff surgery, and one mom mentioned her dad’s rough recovery after having both shoulders done.

I sat there quietly, trying so hard to mind my own business but every part of me wanted to lean over and say, “I can help you.” Because this is exactly what I do. With orthopedic massage and myofascial release therapy, my clients leave feeling like they’ve been listened to, supported, and most importantly- relieved of pain! I help restore range of motion gently, without adding more discomfort, and often the results are noticeable right away.

It’s hard to stay quiet sometimes when I know there are options beyond surgery, pills, or another pamphlet of stretches.

A quick adjustment, a few PT exercises, or even surgery… that’s what most people are told will fix their pain. ❌But pain...
09/02/2025

A quick adjustment, a few PT exercises, or even surgery… that’s what most people are told will fix their pain. ❌

But pain is more than just physical. There are layers to it- It’s your stress, your emotions, your trauma- things your body has been holding onto for years.

That’s what I help you release.

This isn’t a “fufu” spa massage.
This isn’t your basic Swedish massage.
This definitely isn’t just a back rub.

👉 My sessions are a unique blend of Hawaiian lomilomi, myofascial release, targeted stretches, and energy healing designed to unlock what your body has been carrying -so you can finally let go, move freely, and feel lighter in every sense.

Your body has held enough.
It’s time to set it free. 🙌

✨ Visit jlomi.com to book your first session and experience the differenc

✨ Labor Day Relaxation Bonus ✨This Labor Day, give yourself the gift of extra you-time. From now through September 2nd, ...
08/25/2025

✨ Labor Day Relaxation Bonus ✨
This Labor Day, give yourself the gift of extra you-time. From now through September 2nd, every massage purchase comes with 15 FREE bonus minutes of bliss—my treat! 💆‍♀️💆

🌿 Here’s how it works:
• Book 45 minutes → Get 60 minutes
• Book 60 minutes → Get 75 minutes
• Book 75 minutes → Get 90 minutes
• Book 90 minutes → Get 105 minutes 😄

That’s more time to melt away stress, soothe sore muscles, and recharge your body + mind.

📅 Hurry—offer ends September 2nd. Services may be booked up to 60 days in advance . (Not valid on gift card purchases.)

👉 Tag a friend who deserves a little extra care this holiday!

🔗Https://jlomi.com

08/24/2025

I’m more than just your massage therapist… ✨
I’m also the one silently praying for your health & protection, hyping you up when you need a lift, reminding you of your power to heal and your need for grace.

I’m your moment-of-zen helping you let go, be present, and refill your self-care cup. 🤲

As a holistic health resource, I offer tips to support your goals, and as your muscle expert, I give you stretches & exercises to keep you feeling good between sessions.🙆‍♀️

It’s never just massage. It’s whole-person care, compassion, and support for your journey. 💗

Friends, if you’re dealing with nagging low back pain or sciatica, you know how much it affects everything from keeping ...
08/21/2025

Friends, if you’re dealing with nagging low back pain or sciatica, you know how much it affects everything from keeping up with your kids, to sitting through a workday, to enjoying a night’s sleep.

Over the past 12 years, I’ve developed a massage + stretch session that not only melts away muscle tension but also calms irritated nerves and helps your body move with ease again. Most people feel noticeable relief in their very first session.

You don’t have to “just live with it.” Your body deserves care, and I’d love to help you feel comfortable, and pain-free again. 💆‍♀️✨

📍 Jessica Oliveira Massage Therapy
7808 Fegenbush Ln, Louisville KY
Book here ➡️ https://jlomi.com

Yesterday I had one of those “this is why I do what I do” moments.Gary, a strong and active man, first came to me a few ...
08/20/2025

Yesterday I had one of those “this is why I do what I do” moments.

Gary, a strong and active man, first came to me a few weeks ago struggling with daily low back and sciatic pain. He had already seen his doctor, chiropractor, and physical therapist, but the only options offered were pain pills or surgery—neither of which fit his lifestyle. Gary works a physical job, provides for his family, and enjoys going to the gym. Surgery recovery would have completely changed his quality of life.

When he first came in, his pain was at a 5–6 every single day. He was doing a lot of things right, but because of years of postural misalignment and old injuries he needed help figuring out the cause and guidance to correct the imbalances. After just one massage therapy session and adding in the stretching/strengthening I recommended, he told me at his second appointment that he felt better than he had in years. He even went 2-3 days without thinking about his hip pain at all!

Yesterday, he was able to come in simply for a relaxing massage- because pain is no longer running his life. 🙌

Stories like Gary’s remind me why I’m so passionate about this work. Helping people find relief, hope, and freedom in their bodies is a gift I’ll never take for granted.

Sometimes we carry more than we realize—physically, emotionally, and energetically. As women, we often hold space for ev...
08/18/2025

Sometimes we carry more than we realize—physically, emotionally, and energetically. As women, we often hold space for everyone around us: our kids, partners, family, and friends. We listen, we support, we nurture… and in doing so, we can unknowingly absorb their stress, sadness, or frustrations.

Over time, all of that energy can get stuck in our own bodies—showing up in tight shoulders, heavy chests, stiff backs, or sore hips.

Massage therapy offers a safe and gentle way to release that buildup. It’s not just about easing muscle tension; it’s about letting go of the weight you’ve been carrying, and giving yourself permission to be cared for. In my space, I’ve created a calm and supportive environment where you can truly relax, feel lighter, and reconnect with yourself.

Eventually, everything we hold onto has to come out—massage allows that release to happen in a healing and nourishing way. 💆‍♀️

If you’re ready to set aside an hour just for you, I’d love to hold space for your healing.

Jessica Oliveira Massage Therapy
📍 7808 Fegenbush Ln, Louisville KY 40218
🌐 jlomi.com

Intention is everything when it comes to energy & body work. I combine expert, gentle, pain-free deep tissue work with a...
07/31/2025

Intention is everything when it comes to energy & body work.

I combine expert, gentle, pain-free deep tissue work with assisted stretching to help release the stress, emotions, and old trauma your body has been secretly holding onto.

One woman I worked with this week spent the last 15 years caring for her disabled husband. She came in carrying years of grief and “poor me” feelings (her words not mine) buried deep in her shoulders and hips from always putting herself last. She had guilt about feeling resentment/jealousy towards others , regret for not taking better care of herself sooner, shame for being angry at the hand her & her husband were dealt….
During our session, she cried. I was able to unlock her hips, and she was able to let it all go. I reassured her she was safe, and led her through a ho’oponopono prayer for herself.
Afterward, she told me, “That was better than therapy. I’ve never had a massage like this before.”

This work is different. 🌀

If you’re feeling tight, disconnected, frustrated with your body, or have unexplained pain, I’d love to help you feel like yourself again. 💖

Dm me or visit my website for more info www.jlomi.com

Recently, a local dental assistant came to me after years of chronic stress and pain, neck and back tension, sciatica, m...
07/21/2025

Recently, a local dental assistant came to me after years of chronic stress and pain, neck and back tension, sciatica, migraines - she had tried everything: doctors, physical therapy, injections, pain medications…

After just a few sessions, we began uncovering the missing link - layers of guarded muscle patterns, stuck emotional pain, and nerve compression. By integrating gentle energy work, joint movement, trigger point work, and the flowing rhythm of Lomilomi, her pain began to ease, her migraines have become less frequent, and for the first time in a long time, she feels hopeful.

If you’ve been told to just “stretch more” or “take these pills”, but nothing helps, it might be time to try something different. My approach is designed to address what other methods often miss.

You don’t have to live in pain. I’d love to support your healing. 💆🏽‍♀️💜

📍Book online: www.jlomi.com/book

A beautiful testimony of the healing power of massage therapy. Thank you, Amanda!
07/07/2025

A beautiful testimony of the healing power of massage therapy. Thank you, Amanda!

✨ Lately I’ve been seeing a pattern with some of my clients who work in medical imaging - a couple of ultrasound techs a...
06/30/2025

✨ Lately I’ve been seeing a pattern with some of my clients who work in medical imaging - a couple of ultrasound techs and X-ray techs have all come in with similar pain in their shoulders and tingling down their arms from the repetitive motions and positions their jobs require.

Last week, I helped an overworked radiologist get relief by recognizing the nerve compression pattern and addressing all the involved muscles using trigger points, myoskeletal alignment techniques and myofascial release techniques. By releasing tightness in the neck, shoulders, and upper back, we eased the pressure on the nerves and they walked out with much less pain and tingling.

Healthcare workers are special people who work in high stress environments and see us at our worst. I always enjoy getting to help the people who help so many others feel better themselves.
💆‍♀️✨

Address

Louisville, KY
40228

Opening Hours

Monday 9am - 3:30pm
Wednesday 9am - 3:30pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

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