Abi Behavioral Health

10/22/2025

The internet is forever, so sharing too much online can pose significant safety risks for youth. While staying in touch is simple, protecting your information and privacy requires extra care. Download our new infographic on staying safe online here: https://bit.ly/42RvOxq

10/20/2025

This Hate Crimes Awareness Month, join us in doing our part to protect youth from hate and extremist radicalization ❗️

📲 Discover how you can help counter racist violence and support young people with the right tools and knowledge using Learning for Justice's feature: https://bit.ly/3ERGnnf

10/18/2025

Powerful. 🙌
🌐 teachergoals.com

10/13/2025

Celebrating the resilience and rich cultures of Indigenous peoples’ today and every day.

10/10/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/06/2025

This week, we’re honoring every emotion that shows up. 🫂💖 May you meet whatever you’re feeling with patience and love.

10/06/2025

10/02/2025

The nonstop cycle of bad news can take a real toll on our mental health.

Protect your well-being by setting limits: step back from constant feeds, avoid graphic content, and give yourself space to recharge.

Hear more on collective trauma from Dr. Cohen Silver on this episode from the Speaking of Psychology archive: http://at.apa.org/lx3

09/20/2025

Be kind. You never know what someone else might be going through. 💜 A thoughtful word, a small gesture, or simply showing up with compassion can make all the difference.

09/10/2025

📚 An all-day Reading Rainbow marathon streams this Saturday, September 13th on PBS Retro!

Celebrate the joy of reading all day long with LeVar Burton — where stories spark wonder and imagination.

PBS Retro is available on Roku, Plex, and Prime Video.🌈

09/09/2025

Find a therapist.

Unlike mental health professionals, chatbots are designed to keep you engaged—not necessarily to support your well-being.

Learn more about why ChatGPT shouldn't be your therapist: https://at.apa.org/a51dd1

09/09/2025

Reclaim your confidence and find peace within ✨ Dear Friend— Our co-founder Michelle’s new book—is your daily thrive guide and companion in your self-care routine 💌 Pre-order now at https://amzn.to/3IG59MB

When people show you who they are believe them, said the great Maya Angelou.

We cannot change others we can only change our response to them.
So trust your intuition and their actions, stop living your life with unrealistic expectations, wish them well, and place your attention and energy on your one precious life. 🖤

(Reminder: You are not obligated to have relationships with family members who are not good for your mental health.-)