Orangetheory Fitness Louisville - St. Matthews

08/18/2025

08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate
loud

08/16/2025

½ Way Through Marathon Month
Halfway through Marathon Month? Already?! Time flies when you’re turning
miles into smiles. ♀ Drop that distance so far

08/08/2025

One thing about us? We’re gonna celebrate the wins 🎉

08/08/2025

It’s 500m Row Benchmark day — and she’s just long enough to have an attitude. 🫣🚣‍♀️ Drop those times below. 👇

08/05/2025

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶
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Since day one, Paul’s commitment has inspired everyone around him. He loves the mix of cardio and strength — and the challenges that prove he’s capable of more than he ever imagined. But his biggest ‘why’ is waiting for him at home: his kids.
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For Paul, every rep, every push, every milestone means more energy, more memories made, and more moments being the active, present dad he wants to be.
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Thank you, Paul, for reminding us that the work we do in here helps us live better out there. 🧡

08/04/2025

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.

08/01/2025

WAKE UP BESTIES, it’s Marathon Month! The Start Line called — it said: surge, survive, repeat. 23 minutes to test your endurance. Strong legs, stronger mind. 🧡🏃‍♀️ Distance check? 👇

07/31/2025

Consider this your Marathon Month pregame. Coach Rusty’s laying the groundwork to help you go the distance, smarter. 👟⚡

07/31/2025

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Drop those times below!

07/30/2025

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡

07/29/2025

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to stay far away from the doctor’s office as he gets older. 👏
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Yoshi set a goal to show up 8 times every month … and he’s still doing it. His biggest supporters? His daughter, his wife, and his OTF coaches and staff. He’s made new friends, built healthy habits, and even found a way to actually enjoy working out (spoiler: it’s the OTF magic).
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Keep crushing it, Yoshi — your OTF fam is cheering you on every step of the way! 🧡

07/28/2025

Today’s vibe: Strong & Steady. Slow reps, big lifts, questionable noises. What was your fav exercise? 💪🏋️‍♀️

07/28/2025

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted? Drop your distance goal below ⬇️

07/13/2025

Strap in, it’s row time! The 1000m Row Benchmark is back tomorrow. Focus
on that split time, power through your legs, and let the magic happen. Who’s
ready to row

07/08/2025

Ready, set, go - tomorrow is Catch Me If You Can, and we’re racing
against the clock! It’s not about whether you get caught - it’s about
pushing your limits and challenging yourself to go further than last time.
Prebook now and let’s find out how strong, fast, and unstoppable you really
are!

07/07/2025

Your daily reminder: Find the good, send the love, and soak in the wins.
Because gratitude = attitude.

06/23/2025

Started off the weekend strong with the 2000m row this past Friday and captured some PRs!

Don't forget about our last Signature workout for the month this Thursday 6/26--INFERNO 🔥🔥🔥

06/20/2025

Today, we reflect on Juneteenth, a day that holds deep significance in our journey toward freedom, justice, and equality. OTF Talleyville’s Head Coach, Brian, shares his pride in witnessing the diversity within his studio — from the staff to each and every one of the incredible members. We come from so many different backgrounds, and the unity in us coming together is a beautiful reminder of why we celebrate this day. It’s a testament to the progress we’ve made and the strength we continue to build together. Let us remember, reflect, and continue striving for the future we all deserve.

❤️💚🖤

06/16/2025

Meet our new Coach Kendall! Hey y’all! I’m Kendall! I just moved to Louisville from Texas and will be heading back to school to become a nurse starting at Galen this July. I coached at OTF in Lubbock, TX about three years ago, and now I’m back on the mic as I return to school!
I’ve always been passionate about fitness, motivating others, and helping people become the best versions of themselves. I’m so pumped to be back doing what I love and getting to know each one of you and helping you reach your goals!
When I’m not in the studio, I’m spending as much time as I can outdoors and playing with my yellow lab, Ellie. Fun fact: I was a Texas Tech cheerleader for 4 years! Wreck em! ❤️

06/12/2025

Kicking off Push 30 with our newest benchmark--the .25 mile tread!

Fast and furious--check out those times! 😮‍💨

On deck is our signature workout, Capture the Flag this Saturday 6/14! 🚩

06/05/2025

Say Happy Birthday to the one and only Coach Sean!!!

05/14/2025

New benchmark who dis??

Way to show up for the 1000m row!! What a fun way to work on your aerobic capacity and power output for Mayhem that's coming up! 🔋

There's still time to register! 📋

Call/text/sign-up in the studio and let's get ready to get your