Orangetheory Fitness Louisville - Highlands

Orangetheory Fitness Louisville - Highlands Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.
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Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Louisville, KY fitness studio today!

🚣‍♀️ 2,000m Row Benchmark is here! 🚣‍♂️This one’s all about strategy—pace yourself, breathe through each pull, and keep ...
08/17/2025

🚣‍♀️ 2,000m Row Benchmark is here! 🚣‍♂️

This one’s all about strategy—pace yourself, breathe through each pull, and keep that form strong from start to finish. 💪 Think long, powerful strokes over frantic speed, and save a little gas for that final push. 🔥

What’s YOUR go-to tip for crushing the rower? Drop it in the comments ⬇️ and let’s help each other hit those PRs!

🚨 We’re halfway through Marathon Month! 🚨How far have you gone so far? Drop your distance in the comments ⬇️ and let’s c...
08/16/2025

🚨 We’re halfway through Marathon Month! 🚨
How far have you gone so far? Drop your distance in the comments ⬇️ and let’s cheer each other on as we push to the finish line! 🏃‍♂️🔥
Every step counts—keep burning, Highlands fam! 🧡

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot in front of the other. That’s it. That’s th...
08/13/2025

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot in front of the other. That’s it. That’s the caption. Lace up and lean in. See you on the tread.

One thing about us? We’re gonna celebrate the wins 🎉
08/08/2025

One thing about us? We’re gonna celebrate the wins 🎉

08/08/2025

It’s 500m Row Benchmark day — and she’s just long enough to have an attitude. 🫣🚣‍♀️ Drop those times below. 👇

500m Row Benchmark hits tomorrow — and it’s game on. Time to lean in, trust your training, let that split time guide you...
08/07/2025

500m Row Benchmark hits tomorrow — and it’s game on. Time to lean in, trust your training, let that split time guide you, and row like every stroke counts. Who’s ready to make waves? 🌊

Talk to yourself like you would your best friend. Be kind. Be hype. Be proud. Marathon Month isn’t just about distance —...
08/06/2025

Talk to yourself like you would your best friend. Be kind. Be hype. Be proud. Marathon Month isn’t just about distance — it’s about self-belief.

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶​S...
08/05/2025

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶
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Since day one, Paul’s commitment has inspired everyone around him. He loves the mix of cardio and strength — and the challenges that prove he’s capable of more than he ever imagined. But his biggest ‘why’ is waiting for him at home: his kids.
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For Paul, every rep, every push, every milestone means more energy, more memories made, and more moments being the active, present dad he wants to be.
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Thank you, Paul, for reminding us that the work we do in here helps us live better out there. 🧡

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.
08/04/2025

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.

08/01/2025

WAKE UP BESTIES, it’s Marathon Month! The Start Line called — it said: surge, survive, repeat. 23 minutes to test your endurance. Strong legs, stronger mind. 🧡🏃‍♀️ Distance check? 👇

07/31/2025

Consider this your Marathon Month pregame. Coach Rusty’s laying the groundwork to help you go the distance, smarter. 👟⚡

07/31/2025

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Drop those times below!

Row, row, row your boat … but with the energy of someone who’s definitely in a rush. Tomorrow’s 200m Row Benchmark — bri...
07/30/2025

Row, row, row your boat … but with the energy of someone who’s definitely in a rush. Tomorrow’s 200m Row Benchmark — bring the power, leave the excuses 🚣🏻‍♀️

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡
07/30/2025

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to st...
07/29/2025

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to stay far away from the doctor’s office as he gets older. 👏
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Yoshi set a goal to show up 8 times every month … and he’s still doing it. His biggest supporters? His daughter, his wife, and his OTF coaches and staff. He’s made new friends, built healthy habits, and even found a way to actually enjoy working out (spoiler: it’s the OTF magic).
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Keep crushing it, Yoshi — your OTF fam is cheering you on every step of the way! 🧡

Get ready to bring the color this August! Every Friday we’re repping a different color of the OTBeat Zones to celebrate ...
07/28/2025

Get ready to bring the color this August! Every Friday we’re repping a different color of the OTBeat Zones to celebrate Marathon Month!

🎨 Here’s your lineup:
🩶 8/1 – GRAY
💙 8/8 – BLUE
💚 8/15 – GREEN
🧡 8/22 – ORANGE
❤️ 8/29 – RED

Wear the color, show the spirit, and let’s crush these miles together 🏃‍♀️🏃‍♂️

🏁 August is Marathon Month at OTF Highlands! 🏃‍♀️Track your miles in-studio, crush benchmarks, and earn your exclusive O...
07/28/2025

🏁 August is Marathon Month at OTF Highlands! 🏃‍♀️Track your miles in-studio, crush benchmarks, and earn your exclusive OTF socks! 🧦🔥

What’s Coming Up:
✨ Specialty Workouts
💪 Benchmarks: 500m Row, 1 Mile, 2000m Row
🎶 Themed Playlist Wednesdays
👕 Color Fridays
🍑 Freaky Friday: Aug 15 @ 5:30PM

Only $15 to join Marathon Month—sign up at the front desk! 💥 Let’s make this month legendary, Highlands fam! 🧡

07/28/2025

Today’s vibe: Strong & Steady. Slow reps, big lifts, questionable noises. What was your fav exercise? 💪🏋️‍♀️

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted?...
07/28/2025

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted? Drop your distance goal below ⬇️

Meet Maggie — the definition of consistency, commitment, and heart. 💪 Over the past 30 days, Maggie showed up, pushed pa...
07/27/2025

Meet Maggie — the definition of consistency, commitment, and heart. 💪 Over the past 30 days, Maggie showed up, pushed past limits, and proved that progress happens one workout at a time.

From day one to day thirty, Maggie’s journey was all about showing up for herself — and WOW, did she show up. 🧡🔥

Drop a 👏 in the comments to celebrate their dedication and remind yourself: your next push could be your proudest yet.

Relay Vibes sponsored by Celsius: it’s giving group chat but make it sweaty. And sippable. See you tmrw for the vibes!
07/25/2025

Relay Vibes sponsored by Celsius: it’s giving group chat but make it sweaty. And sippable. See you tmrw for the vibes!

Take it at your pace, on your schedule. We’re literally handing out distance hacks before Marathon Month even starts (yo...
07/22/2025

Take it at your pace, on your schedule. We’re literally handing out distance hacks before Marathon Month even starts (you’re welcome). Ready to add up those miles? Let’s go — register now!

Address

918 Baxter Avenue
Louisville, KY
40204

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

+15029681400

Website

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Our Story

Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components, including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training, and free weights with short bursts of intense exercise. The result is the Orange Effect -- more energy, visible toning, and extra calorie burn for up to 36 hours after your workout. Contact us today to get started!