Total Life Counseling & Wellness

Total Life Counseling & Wellness Our agency offers holistic health and community services to all ages. Located at the YMCA

Now booking speaking engagements, trainings, and workshops.I provide trauma-informed, holistic wellness services that su...
03/29/2026

Now booking speaking engagements, trainings, and workshops.

I provide trauma-informed, holistic wellness services that support individuals, teams, and organizations in creating sustainable mental health and wellness practices.

Customized packages available.
Contact me for booking and inquiries:

📞 502-268-8676
📧 dr.chauwedasmith@gmail.com

Now accepting Medicaid clients📍Louisville, KY📞 502-268-8676Getting scheduled is easy, just complete our intake form and ...
03/28/2026

Now accepting Medicaid clients

📍Louisville, KY
📞 502-268-8676

Getting scheduled is easy, just complete our intake form and we will contact you to schedule appointment.

Intake: https://form.jotform.com/242814393512152

💙 2nd Annual Stronger Together Walk for Men’s Mental Health 🚶🏾‍♂️Join us as we come together to raise awareness and supp...
03/15/2026

💙 2nd Annual Stronger Together Walk for Men’s Mental Health 🚶🏾‍♂️

Join us as we come together to raise awareness and support the mental health of the men in our lives — fathers, brothers, partners, sons, and friends.

Too often men suffer in silence. This event is about showing up, starting conversations, and reminding men that they are not alone.

📅 Saturday, June 27
⏰ 9:00 AM
📍 Big Four Walking Bridge – Louisville, KY

We will start the morning with a 1-mile community walk, followed by a light full-body workout designed to promote movement, connection, and overall wellness.

This is our 2nd Annual Stronger Together Walk, and we’re inviting the community to come out and stand together for Men’s Mental Health Month.

👟 Bring a friend
👟 Bring your family
👟 Let’s move, connect, and support mental wellness together

Led by: Dr. Chauweda Smith
Total Life Counseling & Wellness

📲 Planning to join the walk?
Text “I’m in” to 502-268-8676

Let’s continue breaking the stigma and remind men that their mental health matters.

✨ Registration is now OPEN for the 2nd Annual InspireHER Girls Summit! 💗We are excited to bring young girls together for...
03/15/2026

✨ Registration is now OPEN for the 2nd Annual InspireHER Girls Summit! 💗

We are excited to bring young girls together for an inspiring afternoon focused on confidence, connection, and personal growth. The InspireHER Girls Summit creates a supportive space where girls ages 10–17 can learn, grow, and discover their strengths while connecting with other girls in the community.

💗 Girls will experience:

• 🌸 Confidence-building activities
• 💬 Discussions on healthy relationships
• 🎯 Goal setting & dream building
• 🌟 Leadership development
• 🧠 Coping skills for stress and emotions
• 🎨 Creative self-expression activities
• 🤝 Team-building with peers
• 🧘🏽‍♀️ Mindfulness and wellness practices

📅 Date: July 18th
⏰ Time: 12:00 – 4:00 PM
📍 Location: Republic Bank YMCA
1720 West Broadway, Louisville

🎀 Cost: FREE

Use this link to reserve your child’s spot: https://form.jotform.com/251357501162146

This Friday!! 3 CEU’s for Social Workers! Registration link below. ✨ Continuing Education Workshop – Trauma-Informed Car...
03/09/2026

This Friday!! 3 CEU’s for Social Workers! Registration link below.

✨ Continuing Education Workshop – Trauma-Informed Care Training ✨

Join us for an interactive training on:
Trauma-Informed Care: A Holistic Framework for Mental Health & Social Work Practice

📅 Friday, March 13th
⏰ 1:00–4:00 PM (3.0 CEUs)
📍 Republic Bank YMCA

Registration link: https://pci.jotform.com/form/260287638499172

🎓 Kentucky Board of Social Work Approved
Approval #20250121

CEU credit applicable to Kentucky licensed or certified social workers. Other mental health professionals, healthcare providers, and community professionals are welcome to attend for professional development.

Presenter: Dr. Chauweda Smith, DSW, LCSW-S, CPT

Dr. Smith is a licensed clinical social worker, mental health therapist, and wellness professional with over 19 years of experience across diverse social work settings and 16 years of clinical practice. She is the Founder and Clinical Director of Total Life Counseling & Wellness, integrating trauma-informed care with holistic health and wellness coaching to support whole-person healing.

Make sure to check out our services when you come to the YMCA!!
01/31/2026

Make sure to check out our services when you come to the YMCA!!

✨ Continuing Education Workshop – Trauma-Informed Care Training ✨Join us for an interactive training on:Trauma-Informed ...
01/30/2026

✨ Continuing Education Workshop – Trauma-Informed Care Training ✨

Join us for an interactive training on:
Trauma-Informed Care: A Holistic Framework for Mental Health & Social Work Practice

📅 Friday, March 13th
⏰ 1:00–4:00 PM (3.0 CEUs)
📍 Republic Bank YMCA

🎓 Kentucky Board of Social Work Approved
Approval #20250121
CEU credit applicable to Kentucky licensed or certified social workers. Other mental health professionals, healthcare providers, and community professionals are welcome to attend for professional development.

Presenter: Dr. Chauweda Smith, DSW, LCSW-S, CPT
Dr. Smith is a licensed clinical social worker, mental health therapist, and wellness professional with over 19 years of experience across diverse social work settings and 16 years of clinical practice. She is the Founder and Clinical Director of Total Life Counseling & Wellness, integrating trauma-informed care with holistic health and wellness coaching to support whole-person healing.

Registration link: https://pci.jotform.com/form/260287638499172

Join us for a FREE Men’s Mental Health Healing Circle on February 3rd at 6PM at the YMCA (1720 West Broadway).This is a ...
01/29/2026

Join us for a FREE Men’s Mental Health Healing Circle on February 3rd at 6PM at the YMCA (1720 West Broadway).

This is a safe, supportive space for men to have real conversations about stress, grief, trauma, emotions, and the silent battles many carry alone.

Hosted by Mr. Norman Parker & Dr. Chauweda Smith.
Text MEN to 502-268-8676 to RSVP.

Total Life Counseling & Wellness proudly welcomes Carmelita Farris, CSW to our clinical team!!
01/29/2026

Total Life Counseling & Wellness proudly welcomes Carmelita Farris, CSW to our clinical team!!

To our community and clients, thank you for allowing us to be part of your journey. Wishing you peace, healing, and warm...
12/26/2025

To our community and clients, thank you for allowing us to be part of your journey. Wishing you peace, healing, and warmth this holiday season. 💚✨

Address

1720 West Broadway
Louisville, KY
40210

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm
Saturday 10am - 2pm

Telephone

+15022688676

Website

Alerts

Be the first to know and let us send you an email when Total Life Counseling & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Life Counseling & Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category