Total Life Counseling & Wellness

01/31/2026

Make sure to check out our services when you come to the YMCA!!

01/30/2026

✨ Continuing Education Workshop – Trauma-Informed Care Training ✨

Join us for an interactive training on:
Trauma-Informed Care: A Holistic Framework for Mental Health & Social Work Practice

📅 Friday, March 13th
⏰ 1:00–4:00 PM (3.0 CEUs)
📍 Republic Bank YMCA

🎓 Kentucky Board of Social Work Approved
Approval #20250121
CEU credit applicable to Kentucky licensed or certified social workers. Other mental health professionals, healthcare providers, and community professionals are welcome to attend for professional development.

Presenter: Dr. Chauweda Smith, DSW, LCSW-S, CPT
Dr. Smith is a licensed clinical social worker, mental health therapist, and wellness professional with over 19 years of experience across diverse social work settings and 16 years of clinical practice. She is the Founder and Clinical Director of Total Life Counseling & Wellness, integrating trauma-informed care with holistic health and wellness coaching to support whole-person healing.

Registration link: https://pci.jotform.com/form/260287638499172

01/29/2026

Join us for a FREE Men’s Mental Health Healing Circle on February 3rd at 6PM at the YMCA (1720 West Broadway).

This is a safe, supportive space for men to have real conversations about stress, grief, trauma, emotions, and the silent battles many carry alone.

Hosted by Mr. Norman Parker & Dr. Chauweda Smith.
Text MEN to 502-268-8676 to RSVP.

01/29/2026

Total Life Counseling & Wellness proudly welcomes Carmelita Farris, CSW to our clinical team!!

12/26/2025

To our community and clients, thank you for allowing us to be part of your journey. Wishing you peace, healing, and warmth this holiday season. 💚✨

12/02/2025

Tomorrow!!

We’re creating a space for men to talk openly about mental health, grief, trauma, and the pressures they carry in silence.

This community conversation is designed to break generational cycles and open the door to healing, support, and community.

All men are welcome

📍 YMCA 1720 West Broadway
📅 December 3rd at 6 PM

11/12/2025

We’re proud to team up with the Partners of the Republic Bank Foundation community to support the Fight Hunger. Fuel Hope. Food & Essentials Drive from December 1–19.

As families across Louisville face food insecurity this holiday season, every donation helps. From non-perishable foods to personal care items and baby essentials, your contribution makes a real impact.

Let’s come together to uplift, support, and strengthen our community. 💛

11/11/2025

❤️❤️

Holidays don’t have to mean holiday stress. Join us for a virtual panel discussion on managing stress during the holidays. Learn how to set boundaries, balance expectations, and make time for self-care.💚

Thanks to our partners for joining us: Bridgehaven Mental Health Services, NAMI Louisville, Maryhurst, Total Life Counseling & Wellness

Start your holidays with support and a plan for balance. Register here: https://loom.ly/soeOPL8

11/07/2025

We were honored to be apart of “A Taste of Grace”. We will continue to provide support and services to Grace James.

11/03/2025

Thank you Judge Webb for visiting our site. We look forward to working together to expand access to services and continue supporting families and youth in our community.

10/23/2025

Welcome, Yasmi Blue!

We’re honored to welcome you to Total Life Counseling & Wellness, where healing meets community. Your compassion, expertise, and commitment to helping individuals overcome challenges related to grief, addiction, and identity align beautifully with our mission of creating holistic, trauma-informed support for every client we serve.

We’re excited to see how her presence will strengthen our collective impact inspiring healing, growth, and connection within our community.

She is now accepting clients for Teletherapy only.