Lap Band of Louisville

Lap Band of Louisville With over 25 years of combined weight loss surgical experience, our surgeons are dedicated to helpin

The LAP-BAND® System is the least invasive, safest and the only adjustable and reversible surgical weight loss option available in the United States. It helps achieve sustained weight loss by placing an adjustable band around the upper part of the stomach to reduce its capacity. The procedure is done on an outpatient basis, and you can get back to you normal activities in about a week.

National Motivation and Inspiration Day is observed on January 2nd each year to encourage setting goals and finding moti...
01/02/2026

National Motivation and Inspiration Day is observed on January 2nd each year to encourage setting goals and finding motivation for the new year. It serves as a time to reflect on personal aspirations, find inspiration, and set strategies for achieving success.

Happy New Year! If you are looking to start off 2026 with a healthier you, let Lap Band of Louisville help. Give us a ca...
01/01/2026

Happy New Year! If you are looking to start off 2026 with a healthier you, let Lap Band of Louisville help. Give us a call 502-361-6059, option 3.

Going through cycles of losing and regaining weight (or Yo-Yo dieting) can be tough—not just on your body, but on your s...
12/31/2025

Going through cycles of losing and regaining weight (or Yo-Yo dieting) can be tough—not just on your body, but on your spirit too. You deserve an approach that supports lasting progress and keeps you feeling encouraged along the way.
For a healthy, gradual, and lasting weight loss solution, Lap-Band® can be a great choice!
Are you a good candidate for it? Let’s find out. Schedule a consultation today: https://www.lapband.com/request-a-consult/

Cranberry-Balsamic Chicken ThighsIngredients: Time: 25 minutes  Yields: 4 servings4 bone-in chicken thighs (about 1 1/2 ...
12/30/2025

Cranberry-Balsamic Chicken Thighs
Ingredients: Time: 25 minutes Yields: 4 servings
4 bone-in chicken thighs (about 1 1/2 pounds)
½ teaspoon salt, divided
¼ teaspoon pepper
1 tablespoon extra-virgin olive oil
1 ½ cups cranberries, thawed if frozen
¼ cup balsamic vinegar
2 tablespoons honey
1 teaspoon chopped fresh thyme, plus more for garnish

Directions:
Sprinkle chicken with 1/4 teaspoon salt and 1/4 tsp pepper. Heat oil in a large skillet over medium-high heat. Add the chicken, skin-side down, reduce heat to medium and cook, undisturbed, until golden brown, about 7 minutes. Remove all but 1 tablespoon fat from the pan.

Turn the chicken over and add cranberries, vinegar, honey and thyme to the pan. Bring to a simmer over high heat, then reduce heat to maintain a simmer. Partially cover and cook, stirring occasionally, until an instant-read thermometer inserted in the thickest part without touching bone reaches 165 degrees F, about 10 to 12 minutes.

Transfer the chicken to a serving platter. Increase heat to high, add the remaining 1/4 teaspoon salt and cook uncovered, stirring, until the sauce is thickened, about 1 minute. Serve the chicken with the sauce.

Nutrition Facts:
1 thigh with 3 Tbsp. sauce will provide 317 calories, 16 g carbohydrates, 23 g protein, 18 g fat, 4 g saturated fat, and 364 mg sodium.

Source: EatingWell.com

Ingredient Spotlight: CranberriesFast Facts* Nearly 700 million pounds of cranberries are grown in the United States eac...
12/29/2025

Ingredient Spotlight: Cranberries
Fast Facts
* Nearly 700 million pounds of cranberries are grown in the United States each year.
* Only 10% of them will be sold fresh.
* New England sailors once ate these to fight off scurvy.
* Cranberries are small, round, tart berries that are red or white.
* They grow on low-lying vines.
* When it’s harvest time, the fields are flooded creating a bog, and the cranberries float to the top of the water.
Storage and Use
* Cranberries can be stored in a refrigerator for up to 2 months before using.
* They can be added to relishes, sauces, cookies, and pies.
* They can be dried and used in many foods like trail mix, salad, and chicken salad.
Nutrition Facts
* They are filled with antioxidants, and provide Vitamin C, dietary fiber and phytonutrients.
* 1 cup of cranberries will provide 46 calories, 12 g carbohydrates, 4 g fiber, 0 g fat, 0 g saturated fat, 1 g protein, and 2 mg sodium.
Source: USDA

Attractive diets versus a long-lasting weight loss solution, what would you choose? Thousands of people have chosen Lap-...
12/26/2025

Attractive diets versus a long-lasting weight loss solution, what would you choose? Thousands of people have chosen Lap-Band® as a safe and gradual weight loss solution.
Lap-Band is a tool that evolves with your needs and helps you take control of your weight! To find out if you are a good candidate for Lap-Band, schedule a consultation: https://www.lapband.com/request-a-consult/

Happy Holidays from Lap Band of Louisville ☺
12/25/2025

Happy Holidays from Lap Band of Louisville ☺

Lap-Band® is a weight loss tool and is designed to support you in your weight loss journey. Your success depends on sett...
12/24/2025

Lap-Band® is a weight loss tool and is designed to support you in your weight loss journey. Your success depends on setting a goal for making lifelong changes to your eating habits.
We are ready when you are ready! Schedule a consultation today: https://www.lapband.com/request-a-consult/

Wish List for a Healthier You:Start 2026 with a new wellness routine. Here are some ideas that can be great gifts, or ad...
12/23/2025

Wish List for a Healthier You:

Start 2026 with a new wellness routine. Here are some ideas that can be great gifts, or added to your list!
Gym Equipment: resistance bands, a gym membership, a new pair of walking shoes, a yoga mat, and weights.
Indoor Gardening Kits: Even on a small scale, gardening has shown to reduce stress and promote relaxation. And who doesn’t love fresh herbs any time of year!
Movement and Mobility Tools: foam rollers, theragun, and weighted vest to name a few.
Self Care: Lavendar and eucalyptus bath set or essential oils, weigthed blankets, and gratitude journals can aid in mental and physical health.
Wearable Wellness Tech: oura ring, fit bit, etc.
Hydration Tool: Refillable water bottle.

Life has completely turned around for Brighton, a musician and performer. After losing 100 pounds with Lap-Band®, she ha...
12/22/2025

Life has completely turned around for Brighton, a musician and performer. After losing 100 pounds with Lap-Band®, she has regained her confidence, energy, and stamina!
Lap-Band® is a less invasive, adjustable weight loss tool that supports you in every step of your weight loss journey. Ready to explore Lap-Band®? Schedule a consultation: https://www.lapband.com/request-a-consult/

National Ugly Sweater Day - Merry Christmas from Lap Band of Louisville ❄️☃🎄
12/19/2025

National Ugly Sweater Day - Merry Christmas from Lap Band of Louisville ❄️☃🎄

From ReShape Lifesciences to Medtimo - With our new name comes renewed energy, passion, and commitment to supporting you...
12/18/2025

From ReShape Lifesciences to Medtimo - With our new name comes renewed energy, passion, and commitment to supporting your journey toward lasting, healthy weight loss. Rest assured, what’s most important hasn’t changed - our dedication to you.
Talk to us if you have been thinking about weight loss or haven’t achieved the desired results from other weight loss attempts. Schedule a consultation: https://www.lapband.com/request-a-consult/

Address

1850 Bluegrass Avenue
Louisville, KY
40215

Opening Hours

Monday 7:30am - 4pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 4pm
Thursday 7:30am - 4pm
Friday 7:30am - 4pm

Telephone

+15023616059

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