What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 3pm Sunday 9am - 5pm

Innovative Family Therapy

Home
United States
Louisville, KY
Innovative Family Therapy

Providing counseling services for children, teens, adults, couples, and families.

Innovative Family Therapy is a private counseling practice that provides services for children, teens, adults, couples, and families. We have therapists that specialize in many areas and availability for in person and online (teletherapy appointments) for daytime, evening, and some weekend hours. Some areas we can help include: Anxiety, depression, behavioral issues, addiction, body image, parental coaching, impulse control, ADD/ADHD, spirituality, blended families, codependency, trama/abuse, divorce, life coaching, autism spectrum disorders, postpartum depression, infidelity, oppositional defiance disorder (ODD), life transitions, grief/loss, adoption, developmental delays, premarital preparation, quality of life issues, gender identity/sexuality. If you have any questions or would like to make an appointment you can send a private fb message, call 502-612-9129, email connect@innovativefamilytherapy.com, or fill out the contact form on our website at www.innovativefamilytherapy.com

10/12/2025

🌿 Hope & Support for Teens Struggling with Anxiety & Depression 🌿

Is your teen feeling overwhelmed, anxious, or withdrawn? You're not alone—help is available.

At Innovative Family Therapy, we provide in-person & online counseling for teens in Louisville, KY, offering a safe space to navigate emotions, build coping skills, and regain confidence. 💙

Your teen’s mental health matters. Let’s take the first step together. 💛

📅 Schedule a session today: www.innovativefamilytherapy.com/contact/
502-612-9129
connect@innovativefamilytherapy.com

10/10/2025

💻 Online Counseling for Adults, Couples, and Families – Support at Your Fingertips 🌟

Life can be challenging, and it’s okay to seek support, whether you're navigating personal struggles, relationship challenges, or family dynamics. Now, more than ever, accessing professional counseling should be as convenient and accessible as possible.

That’s why we offer online counseling services, allowing you to connect with a licensed therapist from the comfort of your home—whether you’re looking for individual support, relationship guidance, or family therapy.

✨ Why Choose Online Counseling?

Flexible Scheduling: Fit sessions into your busy life without the need for commute.

Confidential & Secure: A safe space for honest conversation from the comfort of your own space.

Accessible to All: No matter where you are, you can get the support you need.

Support for Everyone: From individuals to couples and families, we provide tailored counseling for your unique needs.

Therapy that works for YOU—whether it’s helping individuals work through personal challenges, guiding couples through communication and intimacy, or supporting families in improving relationships, online counseling makes it easy to get started.

Reach out today to schedule your first online session and begin your journey toward healing and growth. 💙 www.innovativefamilytherapy.com/contact/

10/08/2025

Sometimes, no matter how much time has passed, certain memories or experiences still feel heavy. They replay, trigger emotions, or make you feel stuck in the past.

EMDR (Eye Movement Desensitization and Reprocessing) is a proven, research-based therapy that helps your brain reprocess these painful experiences—so they no longer control your present.

EMDR can be especially helpful for:

Trauma and PTSD

Anxiety and panic attacks

Grief and loss

Negative self-beliefs

Stressful experiences that feel “unfinished”

Unlike traditional talk therapy, EMDR helps your brain change the way those memories are stored—freeing you to live with more peace and confidence.

At Innovative Family Therapy, we offer in-person EMDR therapy in Louisville, KY and online EMDR across Kentucky and Indiana. You don’t have to keep carrying the weight alone—healing is possible.

📞 502-612-9129
📧 connect@innovativefamilytherapy.com

🌐 www.innovativefamilytherapy.com/contact

10/06/2025

Thinking about starting therapy but not sure what to expect?

Taking the first step toward counseling can feel overwhelming—but your first session is simply about getting to know you. There’s no pressure to have everything figured out or to say “the right thing.” It’s a chance to start building trust, explore what brings you to therapy, and talk about what you’d like to get out of the process.

During your first session at Innovative Family Therapy, you can expect:

Introductions & Building Comfort – We’ll start by getting to know each other and creating a safe, supportive environment.

Sharing Your Story – You’ll have the opportunity to talk about what’s been going on in your life and what led you to seek counseling.

Exploring Your Goals – Together, we’ll discuss what you’d like to work on, whether that’s reducing stress, improving relationships, or simply feeling more like yourself.

Answering Your Questions – We’ll go over how therapy works, what sessions look like, and make sure you feel comfortable moving forward.

Your first therapy session isn’t about fixing everything right away—it’s about beginning the process of healing and growth with support by your side.

At Innovative Family Therapy, we offer both in-person counseling in Louisville and secure online sessions across Kentucky and Indiana. We currently have immediate openings so you don’t have to wait to start your journey.

📞 502-612-9129
📧 connect@innovativefamilytherapy.com

🌐 www.innovativefamilytherapy.com/contact

10/06/2025

Introduction: The Silent Struggle of Burnout
Burnout has become a buzzword in recent years, but for many adult women, it is not just a word—it’s a lived reality. Between careers, family responsibilities, relationships, and the invisible mental load of “keeping it all together,” women are carrying more than ever before.

If you’ve been feeling exhausted, irritable, unmotivated, or emotionally detached, you may be experiencing burnout. The good news?

10/04/2025

🌸 Mental Health is Like a Garden 🌸

Your mind, like a garden, grows what you nurture. 🌱
Some days you plant seeds of hope, others you pull weeds of doubt.
Storms may come, weeds may sprout—but with care, patience, and love, your inner garden blooms beautifully. 🌼

Take a moment today to water your thoughts, give yourself sunlight, and celebrate even the smallest growth. 🌿

💛 Remember: Healing is not a race—it’s tending your soul, one gentle step at a time.

If you are struggling with your mental health and would like to see a therapist, reach out to us today!

We can be reached by phone at 502-612-9129. You can also fill out our online contact form here: https://innovativefamilytherapy.com/contact/.

10/02/2025

🌙 Grief has no timeline. Some days it feels lighter, other days it can feel overwhelming. Both are valid. 💙

Taking care of your mental health while grieving means allowing yourself to rest, to cry, to remember, and to heal at your own pace. 🕊️

You don’t have to “get over it” — you just learn to carry it differently. 💭✨

If you’re struggling, reaching out for support is not weakness, it’s strength. 💜

If you would like to start therapy, you can call us at 502-612-9129 to schedule an intake session.

If you prefer to fill out an online contact form, please click on this link: https://innovativefamilytherapy.com/contact/.

10/01/2025

🍂 As the leaves change, so do we. Fall is a reminder that letting go can be beautiful—and necessary. Just like the trees release their leaves, we can release what no longer serves our mental health.

This season, give yourself permission to:
✨ Slow down
✨ Rest and reset
✨ Reflect on what you need most

Your well-being matters in every season. Take a deep breath, enjoy the crisp air, and know it’s okay to embrace change. 🍁💛

If you would like to see a therapist to navigate your mental health journey, give us a call today at 502-612-9129. You can also fill out our online contact form here: https://innovativefamilytherapy.com/contact/.

09/29/2025

💭 Taking care of your mental health is just as important as taking care of your body. Therapy isn’t a sign of weakness — it’s a sign of courage. 🌱

Reaching out for support means you’re choosing growth, healing, and self-awareness. A therapist can walk alongside you, helping you unpack your thoughts, manage stress, and build healthier patterns.

You don’t have to go through life’s challenges alone. Asking for help is one of the strongest steps you can take. 💙

If you're ready to start your therapy journey, don't hesitate in reaching out. We're here to walk with you every step of the way. Give us a call at 502-612-9129 to get started.

Feel free to fill out our online contact form: https://innovativefamilytherapy.com/contact/.

09/26/2025

🌱 Growth is not always visible, and that’s okay.

Healing and mental health are journeys, not races. Some days you take giant leaps forward, and other days the progress is quiet — a small act of self-care, a moment of reflection, or simply allowing yourself to rest.

Even in stillness, you are growing. Every breath, every pause, every act of patience is shaping the resilient, compassionate version of yourself. 🌿

Remember: growth doesn’t have to be loud to be real. Your mind, your heart, and your spirit are constantly evolving — and that is something to honor.

If you would like to see a therapist to continue your personal growth journey, we would be happy to see you! Give us a call at 502-612-9129 to get started. You can also fill out our online contact form here: https://innovativefamilytherapy.com/contact/.

IMMEDIATE OPENINGS for in person and online counseling sessions.

09/24/2025

🌙 Grief is not something you “get over.” It’s something you learn to carry. Some days it feels heavier, some days lighter—but every day, it deserves compassion. 💙

Taking care of your mental health while grieving means giving yourself permission to feel, to rest, to cry, and to seek support when the weight feels too much.

You are not alone in this journey. Healing doesn’t mean forgetting—it means finding ways to keep going while honoring your loss. 🌷

If you're dealing w/ grief and would like to speak to a therapist, give us a call at 502-612-9129 to get started.

You can also fill out our online form here: https://innovativefamilytherapy.com/contact/.

IMMEDIATE OPENINGS in person and online!

09/22/2025

💙 Your life matters.
Su***de is not a solution—it’s a sign of deep pain. Mental health struggles can feel overwhelming, but you are not alone. There is hope, there is help, and there are people who care about you.

🌱 Healing takes time, and reaching out for support is a sign of strength, not weakness.
💬 Talk to a trusted friend, family member, or a mental health professional.

📞 If you are struggling with thoughts of su***de, please call or text 988 in the U.S. to connect with the Su***de & Crisis Lifeline. If you’re outside the U.S., please check for local hotlines and resources in your country.

✨ You are worthy of love, care, and healing. Keep holding on—your story is not over.

If you would like to start talk therapy, give us a call today at 502-612-9129 to get started. You can also fill out our contact form linked here: https://innovativefamilytherapy.com/contact/.

Address

13121 East Point Park Boulevard Suite F
Louisville, KY
40223

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm
Sunday	9am - 5pm

Telephone

+15026129129

Website

http://www.innovativefamilytherapy.com/

Alerts

Be the first to know and let us send you an email when Innovative Family Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innovative Family Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Louisville?

10/12/2025

10/10/2025

10/08/2025

10/06/2025

10/06/2025

10/04/2025

10/02/2025

10/01/2025

09/29/2025

09/26/2025

09/24/2025

09/22/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share