Heather Vincent, LMT

04/14/2026

04/12/2026

your neck has been holding more than you think…
intentional work makes all the difference 🤍
save this for when you need it

04/09/2026

New services are here!
You can now book face, neck & scalp massage for deeper relaxation and tension relief.

I’ve also added intraoral work as an add-on.
This can be added to any session. Perfect for jaw tension, TMJ, and facial tightness.

If you’d like to include intraoral, just note it in your booking :)

Book now at https://hbaesthetics.janeapp.com

04/08/2026

Your feet take on more stress than you think.
When they’re tight, it doesn’t just stay there..it travels up the body.

Releasing the feet can help relieve tension all the way into your legs and low back.

04/06/2026

Opening available this week!
Book now at https://hbaesthetics.janeapp.com

04/05/2026

Happy Easter 🐣🌷

Wishing you a day filled with peace, joy, and a little time to relax and recharge. Whether you’re celebrating with family, enjoying some sunshine, or sneaking a quiet moment for yourself… you deserve it 💛

If your body’s feeling the holiday hustle, I’ve got you when you’re ready to unwind

04/02/2026

Update: Booked
I have a spot that opened up tomorrow at 10:45a
Book now at https://hbaesthetics.janeapp.com

04/01/2026

Your feedback means so much to me 🤍

If you’ve had a session with me, I’d truly appreciate you taking a minute to share your experience. Your reviews not only support my small business, but also help others feel confident when choosing care for their body.

You can leave a review on:
✨ Google: https://g.page/r/CRew57ZMGqjLEAE/review (or scan QR code by taking a screenshot of this photo and hold down QR)
✨ Facebook (head to my page and click “reviews”)

Thank you for trusting me with your care and for supporting my practice—it never goes unnoticed 💛

03/31/2026

Most people don’t realize how much tension they’re holding in their jaw until it’s finally released.

Intraoral massage works directly with the muscles responsible for clenching, grinding, and TMJ discomfort… from the inside and outside.

It can be a game changer for:
• Jaw pain
• Headaches
• Facial tension
• Neck tightness

This work is always done with gloves, clear communication, and your comfort as the priority.

If you’ve been dealing with any of this, we can absolutely incorporate it into your session.

Just let me know 🤍

03/27/2026

Taking care of yourself isn’t selfish. It’s necessary.

Your body carries you through long days, stress, work, kids, workouts, and everything in between. Giving it time to rest, recover, and reset isn’t a luxury. It’s part of staying healthy.

Massage is one way to slow down, release tension, and reconnect with your body for a little while. And honestly, most people don’t realize how much they needed it until they finally take that time.

03/25/2026

Posture Check!!!
How often do you catch yourself looking down at your phone like this?

When your head drops forward, the muscles in your neck and upper shoulders have to work much harder to hold it up. Over time that can lead to tightness, headaches, and that familiar ache across the tops of your shoulders.

It’s one of the most common things I see when clients come in with neck and upper trap tension.

A small fix that can help:
Try bringing your phone up closer to eye level instead of bringing your head down to it.

Your neck will thank you later.

(And if it’s already feeling tight… that’s where massage can help.) 📱💆‍♀️

03/25/2026

New branding photos and a little reminder of why I do what I do.

Helping people relax, relieve pain, and actually take time to care for their bodies is something I never take for granted.

If you’re new here, hi! I’m Heather, a licensed massage therapist in Louisville.

Thanks for supporting my small business and thank you Bre for doing these amazing photos for me🤍