Yoga East - Kentucky St

Yoga East - Kentucky St Yoga classes for all levels, beginner to advanced. Home of Kentucky's oldest Mysore-Style Ashtanga Yoga program.

Since 2002 we have mentored five authorized Ashtanga teachers and sent many more students to study in Mysore.

In case anyone is interested in getting a new and very expensive yoga mat, but pretty good artistic designs:
10/20/2025

In case anyone is interested in getting a new and very expensive yoga mat, but pretty good artistic designs:

'Speak friend and enter' - our take on the iconic Doors of Durin motif from The Hobbit will draw you deeply into your yoga practice. The design is silk screen printed in shimmering silver onto this performance quality black yoga mat and features beautiful details wreathed in a flowing ivy leaves. Ke...

Making our students aware of David Swenson's new book, which is part autobiography and part history of yoga in America.
09/28/2025

Making our students aware of David Swenson's new book, which is part autobiography and part history of yoga in America.

Discover David’s latest release, Only Dead Fish Go With The Flow — a bold and inspiring journey through the ups and downs of chasing your dreams. An inspiring tale of life, love, and living with purpose. Please note: Order fulfillment turn around time is 3-4 business days, please be patient.

Memorial video of Sharath Jois
09/06/2025

Memorial video of Sharath Jois

For chanting students, a link to an important text explaining the Kundalini principle which we have often chanted in cla...
08/27/2025

For chanting students, a link to an important text explaining the Kundalini principle which we have often chanted in class:

Sing a hymn in praise of goddess Kundalini.

03/02/2025
Yoga is Dead - great podcast by two South Asian yoga teachers who are going to tell you who killed it, whether you want ...
02/21/2025

Yoga is Dead - great podcast by two South Asian yoga teachers who are going to tell you who killed it, whether you want to hear it or not.

Yoga is Dead is a revolutionary podcast that explores power, privilege, fair pay, harassment, race, cultural appropriation and capitalism in the yoga and wellness worlds. Join Indian-American hosts Tejal + Jesal as they exposes all the monsters lurking under the yoga mat.

Nakshatras are the 27 star clusters through which the moon passes in its monthly orbit. The nakshatras in Vedic astrolog...
02/14/2025

Nakshatras are the 27 star clusters through which the moon passes in its monthly orbit. The nakshatras in Vedic astrology have a greater impact on our daily life than the 12 constellations. Today's nakshatra is Uttara Phalguni, ruled by the deity Aryama, who witnesses our vows. This nakshatra represents love and friendship, so fitting for Valentine's Day. Have a wonderful day everyone!

Next Moon Day is Thursday February 27.
02/13/2025

Next Moon Day is Thursday February 27.

Wednesday, February 12 is a full moon - no morning or afternoon Mysore classes. Take rest!
02/09/2025

Wednesday, February 12 is a full moon - no morning or afternoon Mysore classes. Take rest!

Full Moon Day is Monday January 13 - No morning or afternoon Mysore class ay Kentucky Street that day. Mark your calenda...
01/10/2025

Full Moon Day is Monday January 13 - No morning or afternoon Mysore class ay Kentucky Street that day. Mark your calendar. New moon day will be Wednesday January 29.

Address

1125 E Kentucky Street
Louisville, KY
40204

Opening Hours

Monday 6am - 8am
6pm - 7:30pm
Tuesday 6am - 8am
6pm - 7:30pm
Wednesday 6am - 8am
6pm - 7:30pm
Thursday 6am - 8am
6pm - 7:30pm
Friday 6am - 8:30am
4pm - 6:45pm
Saturday 9am - 12pm
Sunday 7:30am - 9am
10:30am - 11:30am

Telephone

+15025859642

Website

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Yoga East - founded in 1974.

Yoga East was founded in 1974 by Maja Trigg (1927-2016) and incorporated as a non-profit educational organization in 1978. Yoga East has expanded over the years to multiple locations and more classes and styles of yoga, but our corporate philosophy and mission has remained the same: To make the benefits of yoga available to all in the Greater Louisville community.

Yoga East is a traditional yoga school. We are not a gym or workout facility. We are committed to teaching the authentic yoga tradition, as it has been taught for centuries.

Our Non-Profit Mission To make the benefits of yoga available to everyone regardless of age, fitness level or ability to pay class fees.