Scherdin Counseling

Scherdin Counseling Life Coach, Wellness Retreats, Hyponsis & Therapist in Louisville KY in person, and virtual anywhere.

06/30/2025

Spent 2 hours in a breath work class this afternoon at Iron Bell. Time Well Spent

Coming soon…I’ll keep you updated.
06/27/2025

Coming soon…
I’ll keep you updated.

You’re not broken!You’re responding—wisely, even if painfully—to a world that thrives on your disconnection.The anxiety,...
05/24/2025

You’re not broken!

You’re responding—wisely, even if painfully—to a world that thrives on your disconnection.
The anxiety, fatigue, digestive upset, hormonal spirals… these aren’t signs that something is wrong with you.
They’re signs that something is wrong around you.
These symptoms are the body’s way of saying “No more.” No more to a pace, a pattern, a system that asks you to override your own rhythms and needs.
A reset for ladies is one week away.
BWell Ladies Retreat May 30-31.

For those who are on an inward journey of knowing your truest self this wellness retreat will gently & simply serve your...
03/24/2025

For those who are on an inward journey of knowing your truest self this wellness retreat will gently & simply serve your highest and best self.
I’m here to answer any questions😉

Event: Sip, Savor, and Nourish - A retreat focused on mindful indulgence, relaxation, and nourishment of the heart, mind and soul. Event Time: Friday, May 30th 2025 | 3:00pm - 8:00pm Saturday, May 31st 2025 | 9:00am - 5:00pm Event Address: Valaterra Retreat Center | 7101 Shrader Lane LaGrange, KY 40...

03/12/2025

Hi!
I just wanted to thank you again. Your work really changes lives (like it did mine) and I whole heartedly believe I would not allow myself to be where I am today if it wasn’t for your work and guidance. You truly make a difference.

A note from a past client who is announcing their engagement. Clearly a healthy, happy lady.
💖

02/04/2025

George Eliot: “It is never too late to be what you might have been.”

Address

Louisville, KY
40222

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My Story

I am a Licensed Marriage and Family Therapist with a Master’s of Science in Counseling.

As a therapist, I take a wholehearted approach to therapy and consider all aspects of health – mind, body, and spirit – when working with you. My areas of specialty include anxiety, relationship issues, and depression.

I specialize in working with adults who have early childhood trauma.

The therapy I provide includes both individuals and couples, from busy professionals struggling with anxiety and stress, to overwhelmed partners failing to meet both their individual needs and the demands within their relationship.