Soul + Soma Massage

Soul + Soma Massage Thoughtful massage therapy informed by 20 years of nursing.

Blending Western clinical care with Eastern modalities to support deep relaxation, pain relief, and renewed balance.

Travel hits different when your nervous system isn’t fried.You can go somewhere beautifulbut still feel tense in your bo...
04/26/2026

Travel hits different when your nervous system isn’t fried.

You can go somewhere beautiful
but still feel tense in your body
still clench your jaw
still wake up tired

That’s not a location problem
that’s a regulation problem

Wellness isn’t just something you do on vacation
it’s what lets you actually feel the vacation

The way your shoulders drop
the way your breath slows
the way your mind stops scanning everything

That’s the real reset

Whether you’re getting on a plane
or just trying to get through your week

your body comes with you

Take care of that part first

04/21/2026

Mondays show up like they rolled out of bed five minutes ago and expect you to deal with it 😅

Take a beat with me from the waiting room inside Suite P.

And, exhale.

Hello Tuesday ☀️

04/18/2026

It’s not just the work. It’s the whole room.

04/18/2026

Quote of the month

Your levator scapulae is a small muscle that creates big problems when it’s tight—causing that deep neck + shoulder stif...
04/14/2026

Your levator scapulae is a small muscle that creates big problems when it’s tight—causing that deep neck + shoulder stiffness that feels almost stuck.

This usually comes from:
• poor posture (desk, driving, scrolling)
• built-up stress + tension
• or even how you slept

The tricky part?
Stretching alone doesn’t always fix it.
It often needs intentional, targeted work to fully release.

This is exactly the kind of thing we focus on in session—
not just relaxing, but actually resolving the root of the tension.

If your neck has been feeling stiff, tight, or hard to turn…
this is your sign to stop pushing through it.

→ Start with care.
→ Stay consistent.
→ Or come see me and we’ll reset it together.

Monthly resets (60 + 90 min) are where real change happens.

04/12/2026

One massage feels good, but consistency is what actually changes your body.

With regular bodywork, tension does not build as fast, your nervous system regulates more easily, and your body stops living in that constant cycle of tight → relief → tight again.

That is where real results come from… the RESET!!

Why not subscribe to your health? Whether that’s massage, your favorite physical activity, meditation, contrast therapy, or doing something you ❤️

Commit to you!
Pen it in, just like you do with everything else in your life. 📆

One hour or 90 minutes a month is enough to start shifting the pattern.

04/10/2026

Back at Relish 💆‍♀️✨
Free chair massage + tournament vibes—come reset!

04/09/2026

Sink into a frequency designed to clear the noise—mentally, physically, and energetically.

This 832 Hz soundscape supports:
• mental clarity + focus
• deep nervous system relaxation
• a sense of inner connection and alignment

Whether you’re unwinding after a long day, setting the tone for meditation, or creating space to just be—this is your reset.

Save this for later, come back when you need grounding, and let your body do what it’s meant to do: soften, regulate, and restore.

Soul + Soma | where science meets stillness

04/07/2026

An original audio that includes 432 Hz for deep relaxation + sleep 💫

04/07/2026

This original audio is layered with a subtle 174 Hz tone—often associated with grounding and physical relief. Paired with soft ambient sound, it helps your nervous system exhale and your body reset. Perfect to listen to while you relax at home or during your massage session. 🎶



04/05/2026

This is my original audio layered with a subtle 174 Hz tone to support nervous system reset.

Grateful doesn’t even cover it 🙏Being called intuitive means I’m doing what matters most—listening. Not just to words, b...
04/04/2026

Grateful doesn’t even cover it 🙏

Being called intuitive means I’m doing what matters most—listening. Not just to words, but to what your body is asking for beneath the surface.

Every session is a collaboration. 🫱🏻‍🫲🏼

Address

1021 E. South Boulder Road, Inside Suite P
Louisville, CO
80027

Opening Hours

9am - 8pm

Telephone

+17206362899

Website

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