08/29/2025
š£Fun Fact Friday:
šæ Grief Hurts More Than the Heart š
When we lose someone we love, itās not ājust sadness.ā Grief sends shockwaves through the brain and body:
⨠What Happens Inside Us During Grief:
What Grief Does to the Body & Brain and How H**p Helps (via Endocannabinoid System, ECS)
š° Cortisol & Adrenaline Spike ā stress, racing heart, anxiety, poor sleep.
šæ Reduces Stress Response ā Broad Spectrum H**p calms nervous system, lowers cortisol, eases fight-or-flight
š Dopamine & Serotonin Drop ā sadness, low motivation, hopelessness.
š± Mood Support ā improves serotonin balance, restores emotional resilience
š Oxytocin Loss ā loneliness, deeper social pain.
š¤ Soothing Connection ā calms emotional distress, helps reconnect body & mind
š© Endorphin Decline ā emotional pain feels physical.
šæ Natural Relief ā eases pain perception, softens body aches
š Immune System Suppressed ā higher illness risk.
šŖ Immune Balance ā cannabinoids reduce inflammation, support immune defense
š½ļø GI Disruption ā nausea, poor appetite, digestion issues.
š„ Gut Regulation ā ECS restores appetite & digestive rhythm
š“ Sleep Fragmentation ā insomnia, restless nights.
š Restful Sleep ā helps regulate circadian rhythm, promotes deeper rest
š¤ Muscle Tension & Headaches ā stress stored in body.
šæ Relaxation Effect ā reduces inflammation, relaxes tight muscles
š± How Broad Spectrum H**p Can Support Healing:
H**p works with your Endocannabinoid System (ECS) ā your bodyās built-in balancing network. Think of it as your inner āreset button.ā
Hereās how it can help during grief:
Eases stress & anxiety ā calms the racing mind, lowers cortisol, softens the fight-or-flight state.
Supports better sleep ā quiets overactive stress signals so you can finally rest.
Relieves physical pain & tension ā eases muscle tightness, headaches, and body aches.
Restores appetite & digestion ā helps normalize eating when stress shuts it down.
Encourages emotional resilience ā gently balances mood chemicals, helping you face the waves of loss.
š” The Takeaway:
Grief affects every part of us ā mind, body, and soul. Broad Spectrum H**p isnāt a ācureā for loss, but itās a natural tool to bring your body back into balance, so your heart and spirit can do the deeper healing.
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šæ If youāre walking through grief, youāre not alone.
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⨠The Big Picture:
Grief throws the body into chaos. H**p acts like a harmonizer, restoring balance across stress, mood, sleep, pain, appetite, and immunity ā giving your heart and soul space to heal. Sometimes the kindest thing we can do for ourselves is to give the body peace, so the soul has space to process. š
If you are a therapist and are interested in
H**p assisted therapy sessions, we would love to discuss the possibilities.š¤š
GoodOlBoysLLC.com
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