Christ-centered Yoga Reflections

11/23/2025

Do you feel you are “walking on eggshells” on social media or even with your friends and family?
I have been afraid to post and share so much, but I’ve finally learned that it doesn’t matter.
You can’t please everyone, and it’s not worth censoring yourself, because some people will still get offended.
Be kind and still speak what is on your heart.

11/07/2025

Newly updated FREE offerings! Check them out and give Christ-centered yoga a try, from a mat or a chair. One is perfect for you!

Christ-centered yoga delivers a strong, flexible and healthy body and a calm, focused mind. Plus, if you are a follower of Jesus, it can be a way to truly embody and deepen your Christian faith.

09/12/2025

Last Chance for this inaugural launch. Closes at midnight tonight!

Susan VanMeakins teaches gentle yoga and chair yoga for mature Christians, including meditating on the word of God and sharing the love of Jesus.

09/11/2025

Please my Christian American friends, make this pledge with me.

09/11/2025

This lovely post from my Christ-centered yoga school, Living Soul Institute, expresses my feelings on this sad day.🥺

09/03/2025

It's finally ready! Four weeks of lessons, four full-length yoga classes, a 70-page fully illustrated workbook & more. More here: https://christ-centered-yoga-reflections.kit.com/b6b421b395

Susan VanMeakins teaches gentle yoga and chair yoga for mature Christians, including meditating on the word of God and sharing the love of Jesus.

08/07/2025

New Video just uploaded: 5 Reasons Why Christ-centered Yoga is Perfect for Christians over 50!

Susan VanMeakins teaches gentle yoga and chair yoga for mature Christians, including meditating on the word of God and sharing the love of Jesus.

07/15/2025

We're over halfway there! Sign up for the waitlist in the first comment to be notified when the course is finished, and you can get it at a crazy low price (for a limited time)!