Holistic Yoga School

Holistic Yoga School We offer opportunities for personal enrichment, healthy lifestyle, learning & growth through the practices of Yoga & meditation. Collins!

Come join us for classes, retreats & yoga teacher trainings in Loveland, Windsor & Ft. www.holisticyogaschool.com We strive for a comprehensive teaching of yoga, meditation and healthy living through weekly classes, workshops, retreats and yoga teacher training programs.

😊January isn’t about the hustle, it’s about building a sustainable practice. ✨You don’t need a “perfect” routine to bene...
01/17/2026

😊January isn’t about the hustle, it’s about building a sustainable practice.
✨You don’t need a “perfect” routine to benefit from yoga. Consistency matters more than intensity. A sustainable practice looks like showing up just as you are, adjusting when needed, and allowing your practice to flow with the seasons.
Tune in, listen to your body, and do what feels right.
https://www.holisticyogaschool.com/

01/11/2026

✨Thank you to everyone who joined us for the Open Heart Sacred Cacao Meditation yesterday. It was such a beautiful gathering, and we’re grateful to share this community with you.
🩷We’re already looking forward to the next time we come together. Explore upcoming workshops and retreats here https://www.holisticyogaschool.com/continuing-education-workshops/

☺️Breathwork is something you can do anywhere.Feeling stressed, overwhelmed, or tired? Try this breathing technique at y...
01/10/2026

☺️Breathwork is something you can do anywhere.
Feeling stressed, overwhelmed, or tired? Try this breathing technique at your desk, before bed, on your way to a meeting, or any time you just need to calm the nervous system.
1. Sit or stand with a tall spine
2. Let your belly soften
3. Inhale slowly and gently through the nose allowing the belly to expand
4. Exhale slowly through the nose letting the belly fall
5. Observe the breath as it becomes smooth and the body starts to relax
6. Repeat 5-10 times or as long as you need.
Namaste 🙏

01/06/2026

✨UPDATE: This is now sold out. Keep an eye out for more fun offerings this year!!
😊 We still have a few spots available. Learn more here https://calendly.com/holistic-yoga-school/open-heart-sacred-cacao-meditation?month=2026-01

☕️ Let’s take a moment to refill our cups literally and energetically. After the fullness of the holiday season, this is an invitation to release the busyness, let go of lingering negativity, and gently drop into restoration, deep rest, gratitude, and self‑grace.

🧘‍♂️ We’ll share cacao, breathe, reconnect, and nourish ourselves in community. A wholesome, heart‑opening pick‑me‑up to start the new year feeling grounded and renewed.💜

🐺 🌕 The Wolf Full Moon rises tonight:A call to the wild, the intuitive, the parts of you that know when to rest and when...
01/03/2026

🐺 🌕 The Wolf Full Moon rises tonight:
A call to the wild, the intuitive, the parts of you that know when to rest and when to howl.
January’s full moon invites deep listening, sacred release, and remembering your inner strength.
This is your invitation to come home to yourself.

❄️ Winter Solstice vibesA moment to reset.A moment to breathe.A moment to remember that even in the darkest season, your...
12/20/2025

❄️ Winter Solstice vibes
A moment to reset.
A moment to breathe.
A moment to remember that even in the darkest season, your inner light is fierce.
Let’s flow into winter with intention and strength.
✨What’s your intention going into this new season?

Slow down with us this Saturday. ✨Join HYS for a Gentle Yoga & Chakra-Balancing Workshop designed to help your body unwi...
12/08/2025

Slow down with us this Saturday. ✨

Join HYS for a Gentle Yoga & Chakra-Balancing Workshop designed to help your body unwind and your energy reset. We’ll move through restorative postures supported by blankets and bolsters, explore breathwork, and relax into the healing sound of singing bowls.

If you’ve been craving rest, grounding, or a moment to reconnect — this is for you.
Limited to just 9 participants for a cozy, intimate experience.

🕒 Time/Date: December 13th, 3—5pm
🧘‍♀️ Location: Wilder-Nest Retreats, Loveland, CO
💛 Investment: $30
📍 Teacher: Krista Davis
🔗 Register Here: https://www.holisticyogaschool.com/workshop-registration/

To our Guatemala retreat group—thank you!We had the best time practicing, exploring, and reconnecting with each of you. ...
11/22/2025

To our Guatemala retreat group—thank you!
We had the best time practicing, exploring, and reconnecting with each of you. The energy, sweetness, and openness you brought made this retreat truly special. We’re heading home with full hearts and so much gratitude. 💛🌺

Gratitude grows when we give ourselves space to breathe, move and connect. This November, join us at Casa Kula in Lake A...
10/14/2025

Gratitude grows when we give ourselves space to breathe, move and connect. This November, join us at Casa Kula in Lake Atitlán for a heart-opening yoga retreat rooted in gratitude and healing. Through yoga, ceremony, and community, we’ll explore what it means to not just feel gratitude, but to practice it daily.

Come fill your cup and return home renewed. 🌺
🧘‍♀️ Nov 11–14 | Casa Kula, Lake Atitlán
💫 $650 + airfare & transport
👉 More Info & Registration: https://www.holisticyogaschool.com/yoga-retreats-guatemala/

🌿 This November, step into a space of healing, renewal and community.Join us Nov 11th–14th on the shores of Lake Atitlán...
09/26/2025

🌿 This November, step into a space of healing, renewal and community.
Join us Nov 11th–14th on the shores of Lake Atitlán, Guatemala for a yoga retreat at Casa Kula, a sanctuary surrounded by mountains, water and vibrant Mayan culture.

✨ Daily yoga & meditation in the open air
✨ Sacred cacao ceremony & shamanic sweat lodge
✨ Time to connect — with yourself, with nature, with community

All of this for just $650 + airfare/transport 🌎
A beautiful opportunity to nourish the body, mind, and spirit. Save your spot here: https://connect.intuit.com/t/scs-v1-72c781cd04c24c08a12babf3497b720aa4a633854a71424daf7acc9419d62ef9e8bc0d409b5b4b9c8b79307792b87bc8?locale=EN_US

Join the Holistic Yoga School this November on our Gratitude Yoga Retreat in Guatemala. Together, we'll practice yoga, m...
09/09/2025

Join the Holistic Yoga School this November on our Gratitude Yoga Retreat in Guatemala. Together, we'll practice yoga, meditation and other holistic health approaches daily, immerse ourselves in the vibrant Guatemalan culture, and soak up the healing waters of Lake Atitlan. Click the link in our bio for more details, and to save a spot on our retreat!

☀️ Soaking up summer’s final golden days… one breath, one moment at a time. Yoga teaches us to savor what is, while gent...
09/06/2025

☀️ Soaking up summer’s final golden days… one breath, one moment at a time. Yoga teaches us to savor what is, while gently preparing to release what no longer serves as we move into a new season. 🌿Here's to closing out summer with intention ✨

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9144 Glade Road
Loveland, CO
80538

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Find Your Om Sweet Om

Welcome to your yoga shala. A place for all people, from all backgrounds and all levels of ability. For yogis looking to move and yogis looking to be still. From beginner poses to seasoned flows and every single stop in between. You are welcome in this place.

At Holistic Yoga School, we believe that Home is where your Om is. At each of our classes and courses, we devote special attention to creating comfortable environments for students to release from the distractions of day-to-day life and dive into practice and study.

Our teaching style draws from various traditions and ancient wisdoms, delivered with contemporary style and translation. Focus is on the practice of yoga as an instrument to reveal a greater sense of healthy awareness, harmony and serenity.

A holistic approach to life offers a well-rounded and authentic program. Students learn self-healing techniques and find depth in their practice through these sequences. Spinal integrity and alignment are emphasized.