03/13/2026
Screens are part of life now.
But some daily habits may be hurting your eyes without you realizing it.
Here are 5 screen habits that cause digital eye strain and dry eyes.
Try fixing even one of these today 👇
✔ Follow the 20-20-20 rule
✔ Keep screens at a safe distance
✔ Avoid using screens in the dark
👁 Your vision matters.
📍 If you’re experiencing eye strain or headaches, schedule an exam with Van's Eyecare
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