https://linktr.ee/Health4Heroes

Health4Heroes, Loveland, CO (2026)

03/27/2026

Get plugged in. Get connected. Get moving. 💪

Our Northern Colorado Peer-Led Activities are built by members, for members—designed to bring Veterans and First Responders together through community, accountability, and purpose.

We’ve got a full lineup of activities—from functional fitness and running, rucking and hiking—and new opportunities being added all the time. 🙌

👉 Check out all upcoming Peer-Led Activities at Health4Heroes.org under the Events tab and find one that fits you!

Interested in leading your own activity?
Shoot us a DM to learn more about becoming a PAL. 🔥

03/25/2026

Your story matters—and we want to hear it! 🇺🇸

How has Health4Heroes impacted your life? Whether it’s through fitness, mental health support, community, or resources, your experience means more than you know.

Your testimonials help us truly understand the impact we’re making—and they inspire other military members, veterans, and first responders to take that first step in their own journey.

If Health4Heroes has made a difference for you, we’d love for you to share your story.

Comment HERO and we’ll send you the survey link, or check your latest member email to access it—your story might even be featured to help inspire others. 💪

03/25/2026

🎙️ NEW SUPPORTER ANNOUNCEMENT! Welcome Big 97.9!

We’re happy to officially welcome Big 97.9 – Northern Colorado’s #1 station for new country (an iHeartMedia station) as the newest member of the Health4Heroes Alliance! Their commitment to connecting the community through music and local voices will help us amplify our mission to serve veterans, first responders, and their families.

As part of the iHeartMedia family, Big 97.9 reaches listeners across Northern Colorado and uses its platform to support meaningful causes—like the work of Health4Heroes.

Thank you, Big 97.9, for joining the Alliance and helping us reach more heroes every day! 👏

Be sure to tune in to Big 97.9 to hear Health4Heroes in action and celebrate our community together 🇺🇸

If your business is interested in partnering with purpose, visit Health4Heroes.org 🇺🇸

03/23/2026

Meet the Board 👇

Nicholas Dunagan — Founder & CEO

Born and raised in San Diego, Nick served in the U.S. Army, deploying to Afghanistan in support of Operation Enduring Freedom. His journey hasn’t been easy—but it’s exactly what shaped the mission he leads today.

After facing the challenges of transition, PTS, and TBI, Nick found healing through something many Veterans are missing: community, movement, and purpose.

That experience didn’t just change his life—it became the foundation of Health4Heroes.

Since founding the organization in 2020, Nick is the heartbeat behind the mission—bringing people together, building community, and creating a space where Veterans and First Responders don’t have to navigate life alone. 💪

Today, Nick is deeply committed to helping others take command of their health through connection, accountability, and shared experience.

When he’s not leading Health4Heroes, you’ll find him outdoors—hiking, training, and fully embracing everything Colorado has to offer. 🌄

03/20/2026

🏃‍♂️ Join us at Weld Your Mettle 2026!

The Weld Your Mettle Running Festival, hosted by Miles.Beyond (formerly Run.Windsor), is happening May 30–31, 2026!

🌄 Run your distance on the 4-mile out-and-back loop, with plenty of breaks to refuel, recover, or enjoy the recovery barn, sauna, and cold plunge.

Solo runners, teams, and relay participants all get full-service aid stations, crew support, and a fun festival vibe for the entire weekend. Whether you’re chasing an ultra distance, completing a relay, or just soaking in the excitement, there’s something for everyone!

Your registration directly supports our mission!

Health4Heroes members get a discount on registration! Access your discount in the Health4Heroes App!

🔗 For more info and registration, visit https://gomilesbeyond.com/

03/18/2026

🏡 NEW SUPPORTER ANNOUNCEMENT! Welcome Edge Mortgage!

We’re happy to announce Edge Mortgage as a Health4Heroes supporter! Colorado native and Health4Heroes board member Keri Imhof leads her team with integrity, heart, and a commitment to great rates, no hidden fees, and exceptional service. Since 2020, they’ve donated over $65K to local nonprofits and continue to strongly support our veteran community.

Thank you, Edge Mortgage, for supporting Health4Heroes! 👏

To learn more, visit Edgemortgageinc.com

If your business is interested in partnering with purpose, visit Health4Heroes.org 🇺🇸

03/16/2026

Your heart runs on what you eat. ❤️ Every meal is an opportunity to fuel your heart and your performance.

Heart disease is the leading cause of death in the U.S., including among firefighters and veterans—but small, consistent steps in nutrition and hydration can help protect your heart and support long-term health.

💪 Build habits that support your heart:

• Balanced meals – fill your plate with veggies, fruits, protein, whole grains, and healthy fats
• Lower sodium – swap processed foods for fresh options, and season with herbs & spices
• Stay hydrated – water keeps your heart pumping and energy steady

March 2026 is National Nutrition Month®, and this year’s theme is “Discover the Power of Nutrition.” Your heart—and your energy—run on what you eat.

💡 For expert tips backed by science, visit eatright.org

03/13/2026

is just 13 weeks away, and this year’s event is going to be our biggest yet! 💪🇺🇸

We’re proud to have Big 97.9, Northern Colorado’s #1 station for new country, as our presenting sponsor. As part of the iHeartMedia family, Big 97.9 connects our community through the music and local voices listeners love while helping amplify meaningful causes like the mission of Health4Heroes.

There are still ways to get involved — compete, sponsor, or volunteer and be part of a powerful day supporting our Veterans and First Responders.

Register and learn more 👉 Health4Heroes.org/GuardianGames

03/11/2026

GOLD SPONSOR ALERT! 🇺🇸

We’re proud to welcome back American Air Heating & Air Conditioning as a Gold Sponsor for , happening in just 13 weeks! They keep powering our heroes and giving back every step of the way.

Residential and Commercial HVAC Experts, serving Northern Colorado since 2002. From installation to repair and maintenance, American Air has you covered for all your heating, cooling, ventilation, and air quality needs. They work on all makes and models, offer top HVAC brands, and provide financing options.

Thank you, American Air, for standing with our heroes! 🙌

If your business wants to get involved, visit Health4Heroes.org/GuardianGames

03/09/2026

Late nights. Overtime. Stress. Shift work changes your metabolism, and it can make staying on top of your health feel like a challenge.

Progress over perfection. Build steady habits that protect your health and power your performance. 💪

Shift workers are at higher risk for metabolic disorders, obesity, and Type 2 diabetes—small, consistent steps in sleep, stress management, and balanced nutrition can make a real difference in protecting your long-term health. 🥦💧🛌

March 2026 is National Nutrition Month®! This year’s theme is “Discover the Power of Nutrition.” Nutrition can help you thrive—supporting energy, focus, and habits that make a difference.

💡 For expert tips backed by science, visit eatright.org

03/06/2026

Are you a veteran, first responder, or the spouse of a hero? Are you passionate about health, wellness, and giving back to your community?

We’re looking for Peer Activity Leaders (PALs)—volunteers who host monthly community activities throughout Northern Colorado.

As a PAL, you’ll inspire and support your peers, help build stronger, healthier communities, and make a real impact for veterans, first responders, and their families.

PALs can lead any type of activity that brings people together. Examples include: Hiking, fishing, trail running, rucking. Whatever your passion, if it fosters connection and community, you can be a PAL.

Join our team and lead the way!

Apply online 👉 Visit Health4Heroes.org/Volunteer

03/05/2026

GUARDIAN GAMES 2026 PRESENTING SPONSOR IS BIG 97.9 🎉

With only 14 weeks until —get ready for an incredible day of strength, teamwork, and community impact, powered by Northern Colorado’s #1 station for new country.

Big 97.9 proudly connects our community through the music and local voices listeners love. As part of the iHeartMedia family, BIG 97.9 is helping amplify meaningful causes—including the mission and impact of Health4Heroes.

Be sure to tune in to BIG 97.9 for Health4Heroes updates and all things Guardian Games as we count down to the big day. 💪

Get Ready. Get Registered. You don’t want to miss this event. 🇺🇸

Visit Health4Heroes.org/GuardianGames to learn more.

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