Healing Your Story, PLLC

Home
United States
Loveland, CO
Healing Your Story, PLLC

Healing Your Story PLLC, was created to help my present and future clients on processing, healing an
(1)

11/18/2025

Emotional intelligence grows when you learn to slow down and meet your feelings with awareness instead of judgment. When you can recognize what you’re feeling, sit with the sensations that come up, and then choose a healthy way to let it move through you, you create space for clarity and calm. The more you practice, the easier it becomes to navigate your emotions with confidence and compassion. ✨ Book now to start strengthening these skills.

11/17/2025

Emotional intelligence isn’t just about understanding others— it starts with understanding yourself. 🌸

When you notice your own emotions without judgment, you respond with kindness instead of criticism.
Self-awareness + self-regulation = self-compassion.

11/16/2025

Emotional intelligence is your ability to notice, understand, and manage your emotions, and to tune into the emotions of those around you. 🌸

When you strengthen your emotional intelligence, you:
✨ Reduce stress by responding instead of reacting
✨ Build self-compassion
✨ Improve relationships and communication

At Healing Your Story, I guide you in developing these skills to create more calm, clarity, and connection in your life. 💛

11/14/2025

Holding your partner accountable with love is really about believing in who they’re becoming. 💛

Healthy accountability isn’t pressure, it’s support, compassion, and growing together in ways that feel safe and encouraging. When both people feel seen and supported, you’re not just loving each other— you’re healing your story together. 🌿 This quote is from

11/10/2025

Stress shows up in the body long before we notice it mentally. Faster breathing, tense muscles, stomach changes… it’s your system shifting into protection mode. When you understand what your body is doing, it becomes easier to calm it and come back to safety.

11/06/2025

It’s Men’s Mental Health Month, and I love working with men and seeing the impact therapy can have. Men are so valued, not just by me, but by the world, and when they show up for themselves, they can truly help change the stigma around mental health. Imagine the difference we could make together.

11/03/2025

When your mind feels loud and your body tense, take a moment to pause.
The 3-Minute Reset helps you come back to calm, anytime, anywhere. 🌿

A few intentional minutes can change your whole day. 🤍

10/31/2025

Have a great Holiday! Love your Boos 👻🤭❣️

10/29/2025

Talking with your partner about vulnerable and sensitive issues can become distressing. Using this scale to identify your distress level— individually and together— can be helpful.

It’s important to never go over an 70 on the scale because this can become counterproductive to the conversations, as anything over 70 can send you straight into protective mode. Once this level of distress gets reached, it’s hard to get any work done. If 70+ gets reached, take a break to regulate.

You can learn more about this is my Couple’s Workbook!

10/24/2025

This is a meaningful quote to keep in mind in your relationship 💛 Real love isn’t just adult to adult — it’s inner child to inner child. When we heal together, we grow together.

10/23/2025

Your love language is how you express love and how you wish to recieve it. 💝💌 In relationships, it’s very important to become fluent in our love languages, both your own and your partner’s. This topic is covered in my couple’s workbook!

Soon on Instagram and Facebook, I’ll be touching on Relaxation and Stress 😊 ͏

10/21/2025

This bucket list is a small peak into my Couple’s Workbook that I offer! 📒 Share this with your partner, check off the boxes, and sparks will fly! 🎇❤️‍🔥

Address

873 N Cleveland Avenue
Loveland, CO

Website

http://healingyourstorypllc.com/

Alerts

Be the first to know and let us send you an email when Healing Your Story, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Your Story, PLLC:

Shortcuts

Want your practice to be the top-listed Clinic in Loveland?