ONward Health and Hyperbarics

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ONward Health and Hyperbarics Onward Health offers health coaching and mild hyperbaric oxygen therapy/infrared light therapy rentals and sales. Reach out with your questions!

We’re happy to help!

10/05/2024

Tomorrow’s workout is inspired by the phrase “5-10-15s”. 🤔🤩😎

Come sweat with us!

I’ll see you there! 💪🏽🤗

🌎 Fitness 3K - Loveland, OH

⏱️ 9am

All fitness levels welcome! Let’s have some fun!

04/05/2024

Tomorrow’s workout is inspired by the Flying Pig Weekend in Cincy! Curious? I’ll see you there! 😉🐷.

🌎 Fitness 3K - Loveland, OH

⏱️ 9am

🏋🏻‍♂️ Surprises!

All fitness levels welcome! Let’s have some fun!

☀️ Are you looking for something fun to do next weekend? Look no more! 🤗🌎 Check out the Earth Day Celebration at Summit ...
21/04/2024

☀️ Are you looking for something fun to do next weekend? Look no more! 🤗

🌎 Check out the Earth Day Celebration at Summit Park! I’ll be there (after our fitness class) with my partners Fitness 3K and Deeper Roots Massage! Stop by and say hi, get a chair massage, and enter a drawing for Fitness 3K/Onward Health and Hyperbarics! I want to see you!

✅ Our booth is 12B! It’s listed as Fitness 3K! Check out the map. You’ll see we will be close to Kona Ice, the restrooms, and a Nature Play Area! 🙌🏼

⏰ 12-5pm

♻️ And don’t forget… Get your kiddos involved with a Student Recycling Costume Contest! There will be cash prizes for 1st, 2nd, and 3rd place.

https://cincinnatiearthdayorg.mailchimpsites.com/costume-contest

You can get materials at:

https://www.cincinnatirecyclingandreusehub.org

❓Questions: let me know! 🤗
Can’t wait to see you there!

05/04/2024

Ready to start your Saturday with fun?

Don’t forget about our fitness class tomorrow morning at Fitness 3K!

🌎 located in Loveland.
⏰ starts at 9am!
💵 $15
📱 PM or text me to register!
🤗 All fitness levels welcome. Modifications are given!

🧍‍♀️🧍🏻‍♀️ It’s even better when you bring a friend!

Questions? Ask away…..

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