Inside Health

Inside Health Improving lives by eliminating inflammation one patient at a time.

🚨 Real stories. Real results.After just 10 weeks inside Ignite, one of our members:✨ Lost over 20 pounds✨ Gained back st...
09/26/2025

🚨 Real stories. Real results.

After just 10 weeks inside Ignite, one of our members:

✨ Lost over 20 pounds
✨ Gained back stamina + strength
✨ Said goodbye to pain that plagued them for years
✨ Kicked the soda + sugar cravings for good
✨ Now feels physically fit for the first time in years

This is why we do what we do. 🔥
Not with quick fixes. Not with “eat less, move more” gimmicks.

But with foundational protocols that retrain your body to heal itself — and actually last.

If you’ve been stuck in the cycle of fatigue, pain, or cravings… you don’t have to stay there.

💬 Drop IGNITE25 in the comments and we’ll show you how to start your own transformation today.

You don’t need another diet. You need a foundation.✨ Whole foods that fuel your body.✨ Consistency that compounds over t...
09/19/2025

You don’t need another diet. You need a foundation.

✨ Whole foods that fuel your body.
✨ Consistency that compounds over time.
✨ Rest that allows your body to actually heal.

Because chasing the latest fad diet only keeps you stuck in the cycle of quick fixes and frustration. True change comes from simple, sustainable habits that support your metabolism, hormones, and energy.

📌 Save this as your reminder that healing isn’t complicated—it’s consistent.

💬 Tell us in the comments: which of these—food, consistency, or rest—do you find the hardest to stick with?















This is what 90 days of liquid collagen looks like. 👇David’s photos speak for themselves → thicker, fuller hair in just ...
09/12/2025

This is what 90 days of liquid collagen looks like. 👇

David’s photos speak for themselves → thicker, fuller hair in just 3 months.

But here’s the thing: collagen isn’t just about hair.

The benefits go way beyond regrowth:

✔︎ Stronger nails that don’t break
✔︎ Smoother, more hydrated skin
✔︎ Better joint comfort + mobility
✔︎ Improved elasticity (hello, glow!)
✔︎ Supporting your body’s natural repair processes

As we age, collagen production naturally drops—leaving us with thinning hair, aching joints, and changes in skin texture.

Replenishing it helps restore what time takes away.

And no—this isn’t hype. It’s science + consistency.

💬 Want the details? Comment “COLLAGEN” and we’ll send you info on the exact collagen we use and trust.

The scale is not the full story.Healing isn’t always measured in pounds lost. In fact, some of the biggest wins we see h...
09/05/2025

The scale is not the full story.

Healing isn’t always measured in pounds lost. In fact, some of the biggest wins we see have nothing to do with the scale at all.

Here are 5 non-scale victories that matter even more ⬇️

⚡ Energy that lasts all day
😴 Deep, restorative sleep
😊 A lighter, steadier mood
🌿 Better digestion
🧠 Mental clarity + focus

Because here’s the truth → weight can fluctuate daily. But energy, sleep, mood, digestion, and clarity are signs your body is actually healing from the inside out.

✨ Save this post for the days you need the reminder that progress is happening—even if the scale hasn’t moved.















“I came to Inside Health tired, exhausted, and desperate for answers…”That was Karen’s story when she first walked throu...
08/29/2025

“I came to Inside Health tired, exhausted, and desperate for answers…”

That was Karen’s story when she first walked through our doors.

💤 She couldn’t sleep more than a few hours.

⚡ She was drained of energy.

🖐️ She had numbness and tingling in her arms and hands.

But here’s the good news: with the right testing, a personalized supplement plan, and support for her body’s unique needs—Karen’s symptoms are now gone or nearly gone.

✨ This is why we do what we do.
Because you don’t have to settle for exhaustion, pain, or being told “everything looks fine.”

💬 Comment “IGNITE25” to see how we can help you too!















So many women we work with feel guilty for slowing down—like if they’re not constantly doing, they’re falling behind.But...
08/22/2025

So many women we work with feel guilty for slowing down—like if they’re not constantly doing, they’re falling behind.

But here’s the truth:
✨ Rest is productive.
✨ Rest is healing.
✨ Rest is a requirement, not a luxury.

Your body can’t heal if it’s constantly in “go mode.” Giving yourself permission to rest is one of the most powerful things you can do for your health.

📌 Save this for the days you need a gentle reminder.

💌 Share this with a friend who needs to hear it, too.















Imagine this…👇🏻You wake up rested.Your clothes fit comfortably.Your mind feels clear and calm.You eat without second-gue...
08/15/2025

Imagine this…👇🏻

You wake up rested.
Your clothes fit comfortably.
Your mind feels clear and calm.
You eat without second-guessing every bite.
You move your body because it feels good—not because you “have to.”
Your energy lasts all day.
Your mood is steady.
Your body feels like a safe place to live.

These aren’t just dreams—they’re reminders of what’s possible when you give your body the care it deserves.

✨ Which reminder speaks to you most today?

📌 Save this post so you can come back to it anytime you need it.

💌 Share your favorite slide to encourage someone else who needs to hear it.















You’re in the kitchen packing lunches when the bloating hits—again.⁠⁠You glance at the clock, already behind, already ti...
07/28/2025

You’re in the kitchen packing lunches when the bloating hits—again.⁠
⁠
You glance at the clock, already behind, already tired.⁠
You skip breakfast (again), because food just doesn’t sit right lately.⁠
⁠
You pop your supplements.⁠
Fill your water bottle.⁠
Pull on leggings that used to fit differently.⁠
⁠
You’re doing everything right.⁠
But your body still feels off.⁠
⁠
Your energy’s unpredictable.⁠
Your hormones feel like a rollercoaster.⁠
Your gut doesn’t trust what you eat—and honestly, neither do you.⁠
⁠
You wonder…⁠
Is this just how it is now?⁠
Or is there something deeper I’m missing?⁠
⁠
Here’s what we want you to know:⁠
Your symptoms are not random.⁠
They’re not your fault.⁠
And they’re definitely not just “normal for your age.”⁠
⁠
💡 They’re messages.⁠
And when you learn how to read them, everything starts to shift.⁠
⁠
Inside Ignite, we teach women how to decode those messages—so they can finally feel like themselves again.⁠
⁠
✨ Comment IGNITE25 to start your reset. Clarity and confidence are waiting.

✨ “I feel like a whole new mom!” ✨⁠⁠After just 3 weeks inside the Ignite program, this mama is running around with her k...
07/25/2025

✨ “I feel like a whole new mom!” ✨⁠
⁠
After just 3 weeks inside the Ignite program, this mama is running around with her kids, full of energy, and actually enjoying her days again.⁠
⁠
It’s not magic—it’s what happens when you finally address the root causes of what’s been draining you.⁠
⁠
When your body is supported the way it was designed to be, everything changes:⁠
✔️ Energy returns⁠
✔️ Mood stabilizes⁠
✔️ Hormones balance⁠
✔️ Life feels doable again⁠
⁠
If you’ve been feeling exhausted, frustrated, or just not like yourself—this is your reminder that it’s possible to feel so much better.⁠
⁠
💬 Share this with a mama who needs to know: healing is real—and she deserves it.⁠
⁠
⁠
⁠
⁠

You’ve done everything right—so why do you still feel off?⁠⁠You’ve cut sugar, taken the supplements, followed the “clean...
07/25/2025

You’ve done everything right—so why do you still feel off?⁠
⁠
You’ve cut sugar, taken the supplements, followed the “clean eating” plan to a T…⁠
⁠
But if your gut is still inflamed, your liver is sluggish, or your cells are overloaded with stress?⁠
⁠
No amount of kale or cardio will move the needle.⁠
⁠
At Inside Health, we test for the things most doctors miss—like parasites, drainage issues, and cellular stress—so you finally get a personalized roadmap for healing that actually works.⁠
⁠
Because you don’t need another generic protocol.⁠
⁠
You need a partner who knows what to look for—and walks with you step-by-step.⁠
⁠
💬 Drop “IGNITE25” below to get the details on how we help women just like you rebuild their health from the inside out.

If you’ve ever felt like your body is broken… this is your reminder:⁠⁠You’re not lazy.⁠You’re not crazy.⁠You’re not a lo...
07/23/2025

If you’ve ever felt like your body is broken… this is your reminder:⁠
⁠
You’re not lazy.⁠
You’re not crazy.⁠
You’re not a lost cause.⁠
⁠
Symptoms aren’t the enemy — they’re messages.⁠
Fatigue, bloating, mood swings, weight that won’t budge…⁠
All signs your body is asking for help, not punishment.⁠
⁠
When we stop fighting our symptoms and start listening to them,⁠
That’s when true healing begins.⁠
⁠
✨ Share this with the woman who needs to hear it today.⁠
She’s not alone—and neither are you.⁠
⁠

Address

2700 Madison Square Drive
Loveland, CO
80538

Opening Hours

Monday 10am - 1:30pm
Tuesday 10am - 1:30pm
Wednesday 10am - 1:30pm
Thursday 10am - 1:30pm
Friday 10am - 1:30pm

Telephone

+19706858060

Website

https://insidehealth.com/

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Category

Whole Body Health for the Whole Family

Promoting Whole Body Health through Chiropractic Care and Nutrition Response Testing.

Renew your health from the inside out.

Inside Health has been proudly become a leader in providing chiropractic and nutritional education via Nutrition Response Testing in northern Colorado. Our mission is to make healthcare sustainable, attainable and affordable for the entire family.

Dr. Lauren Kolowski, DC