Resilient Soul Yoga

Resilient Soul Yoga Our nature inspired yoga studio and wellness center is nestled in charming downtown, Loveland, CO. Opening January, 2023 in the heart of Downtown Loveland, CO.

Whether your stress is from your professional or personal life (or a little of both), you will find a welcoming, nature inspired environment at Resilient Soul Yoga.

In this special 2 hour version of Restore + Receive we will get to spend more time with grounding movement at the beginn...
05/04/2026

In this special 2 hour version of Restore + Receive we will get to spend more time with grounding movement at the beginning of class, include a couple extra restorative postures, and enjoy a longer sound journey to finish class.

Come balance the nervous system through the cultivation of deep relaxation that will leave you feeling deeply restored.

Friday, May 22 | 7-9 pm




This month in Play with Your Edge, we’re exploring Scorpion Forearm Stand + One-Legged Wheel, not as shapes to achieve, ...
04/30/2026

This month in Play with Your Edge, we’re exploring Scorpion Forearm Stand + One-Legged Wheel, not as shapes to achieve, but as relationships to build.

Backbends and inversions can feel expansive… and sometimes vulnerable.

They ask your body to open, support, and organize in new ways. They require shoulder stability, spinal integrity, and a nervous system that can stay steady as sensation increases.

That’s where the real practice is.

In this workshop, we approach these postures with intention:

- Opening the shoulders, chest, and hip flexors
- Strengthening the back body and posterior chain
- Supporting spinal extension with awareness
- Exploring wall work, props, and progressive variations
- Building confidence in both backbending and inversion pathways

Because depth isn’t something you force, it’s something your body allows when it feels supported.

You don’t need to already be in these shapes.
You just need curiosity, patience, and a willingness to explore.

Come, play with your edge.

✨ Monthly workshop
🧘‍♀️ For movers with asana foundations
🌿 Inclusive, anatomy-informed, and nervous-system aware



In this month’s Healing Currents with Mandie ( ), we’ll explore the body’s breath-related fascial lines through a blend ...
04/30/2026

In this month’s Healing Currents with Mandie ( ), we’ll explore the body’s breath-related fascial lines through a blend of myofascial release and gently supported yoga postures.

Using therapy balls, gravity, and stillness, we’ll unwind areas that commonly limit breath (chest, diaphragm, ribs, spine, jaw, and hips) inviting greater ease and fluidity into each inhale and exhale.

Each release will be followed by slow, intentional movement and rest, allowing the body to integrate new space and awareness. You’ll be guided through simple, accessible breath practices to help reconnect with a more natural, effortless rhythm.

This is not about forcing a deeper breath. It’s about removing what’s in the way.

Come soften, release, and reconnect.

Reserve your spot at the link in bio or by visiting resilientsoulyoga.com



04/28/2026

Our world is made from frequencies.

And certain frequencies have been shown to help regulate the nervous system, soften mental activity, and support the body in shifting out of stress and into a more restorative state.

Come, experience these healing frequencies of the crystal singing bowl and pyramid, koshi chimes, ocean drum and more at

We offer monthly sound baths curated to deeply heal within community as well as weekly classes that incorporate sound and personal wellness sessions in our healing nest.

We can't wait to welcome you in.






🪻 RSY May Weekly Class Schedule 🪻May is a time to move, expand, and stay connected to what keeps you grounded as summer ...
04/28/2026

🪻 RSY May Weekly Class Schedule 🪻

May is a time to move, expand, and stay connected to what keeps you grounded as summer energy begins to build.

Our schedule continues to offer steady, supportive spaces to move, breathe, rest, and reconnect, with a few intentional updates to better serve our community and the rhythm of the season.

Updates for May:
✨Tuesday 8:30am with is now Slow Flow
✨Tuesday 7pm is now a 75 min Yin with Karyn
✨Wednesday 7pm is now Restore + Receive (75 min) with Marisol
✨Thursday 6:30am Gentle Wake Up Yoga has been removed
✨Thursday 11:30am Fusion Flow has been removed
✨Sunday 8:30am is now Morning Vibrations (60 min) with Kat .kulapractice
✨Sunday Resilient Flow + with Chyna now begins at 10am

(Monday, Friday, and Saturday classes remain the same)

We’re here to support your practice in a way that feels sustainable, responsive, and aligned with both your needs and the season. 🤍

Weekly schedule available at www.resilientsoulyoga.com



🌿 RSY May Events 🌿Spring is unfolding, inviting us into expansion, connection and alignment with what supports each of u...
04/27/2026

🌿 RSY May Events 🌿Spring is unfolding, inviting us into expansion, connection and alignment with what supports each of us individually and collectively.

Our offerings this month are here to support your nervous system, your growth, and your connection - to yourself and to community.

✨ Special Events This Month
May 8 | Sacred Frequencies
May 22 | Restore and Receive Workshop
May 30 | Thai Massage Workshop

(Visit our page for full details on each event)

🌕 Monthly Gatherings
May 1 | Cacao + Ecstatic Dance
May 2 | Full Flower Moon Circle (outside location)
May 3 | Play With Your Edge: Backbend Play
May 3 | Goddess Circle
May 3 | Sacred Wisdom
May 15 | Cacao + Ecstatic Dance
May 16 | New Moon Circle
May 17 | Healing Currents: Breathe + Release
May 17 | iRest and Acudetox
May 29 | Journey to the Sacred Self
May 31 | Full Moon Circle – Blue Moon

Each offering is an invitation; not to do more,
but to stay connected as life continues to open and expand.

✨ Come breathe, move, and gather with us.

Reserve your space at the link in bio or visit
resilientsoulyoga.com





Meet Kat Dill 💛 Club 108 MemberKat’s journey into yoga didn’t start with ease—it started with hesitation. Injuries and f...
04/24/2026

Meet Kat Dill 💛 Club 108 Member

Kat’s journey into yoga didn’t start with ease—it started with hesitation. Injuries and feeling out of place once made yoga seem out of reach. But stepping into Nichole’s Foundations class changed that. What she found wasn’t pressure or perfection, but a room full of people meeting themselves exactly where they were. That sense of belonging made all the difference.

Since then, Kat has reclaimed her relationship with movement in a powerful way. Yoga has become more than physical practice—it’s a source of mental grounding, emotional release, and deep soul nourishment. Foundations has become her steady anchor twice a week, while Celia’s Sacred Rage offers an unexpected and empowering edge to her practice.

Kat describes resilience as the ability to shift toward what matters most—a perspective shaped by a life rich with experience. And it shows. Whether she’s chasing her grandkids, tending her garden, biking, pet sitting, or running her marketing business, yoga supports the life she loves.

She calls Loveland home, but continues to show up at Resilient Soul for something deeper: connection. The teachers, the friendships, the feeling of community—and yes, even the plants—keep her coming back.

Kat embodies what it means to grow, adapt, and stay rooted all at once.

If you see her at the studio, say hello!!

We’re endlessly proud of this community - the way you support one another, welcome new faces, and create an environment ...
04/23/2026

We’re endlessly proud of this community - the way you support one another, welcome new faces, and create an environment where people can truly be themselves.

We are all such resilient souls 🤍

If you’re already part of this space, thank you for being who you are here. You make this what it is. 🌿

If you’ve been watching from the outside, this is your invitation. Come be part of it.






Play With Your Edge with is our monthly asana workshop for students who are ready to explore what’s possible - without ...
04/22/2026

Play With Your Edge with is our monthly asana workshop for students who are ready to explore what’s possible - without pressure or performance.

This practice is about learning, not proving. Together we break down more advanced postures into accessible variations, or “bus stops,” so you can meet your body where it is while still moving toward something new.

✨ May Focus: 1 Leg Wheel & Scorpio Forearm Stand ✨
Mandie will guide you step-by-step through the mechanics, energetics, and intelligent pathways that support this balance, offering plenty of options along the way so confidence builds naturally.

Expect:
• thoughtful breakdowns
• multiple entry points
• space to play, pause, or back off
• encouragement to explore without embarrassment

Come explore your edge — gently, skillfully, and with support.
You might be surprised by what meets you there.


Link in bio to sign up!



04/21/2026

Smoky Quartz rests in the corner of the Sky Studio - steady, supportive, and deeply rooted.

Known for supporting embodiment and transformation, this stone reminds us that moving forward isn’t just about vision, it’s about foundation.

We provide the space to:
- be present in your body
- take intentional steps
- allow what feels heavy to be processed, not avoided.

✨ Our space is curated with intention. Join us for our Inside the Space at Resilient Soul Yoga series.







There’s something special about gathering under the open sky… 🌕🌿This month, our Full Moon Circle will be held outdoors a...
04/20/2026

There’s something special about gathering under the open sky… 🌕🌿

This month, our Full Moon Circle will be held outdoors at Mehaffey Park (following our community picnic) giving us the opportunity to connect not just with each other, but with the earth and the energy of the Flower Moon in real time.

Guided by Alyssa (.s ) and Chyna ( ), we’ll gather in community for an evening of connection, intention setting, and presence with our authentic selves.

✨ Bring your journal + something to write with
✨ Bring an item for the altar (you’ll take it home after)
✨ Stay after the picnic or join us just for the circle

📍 Mehaffey Park
🗓️ May 2 | 7–8:30pm
🌕 Flower Full Moon Gathering

**Weather permitting: please sign up in advance so we can keep you updated if we need to move indoors!**

There’s a different kind of magic in practicing outside and we’d love to share it with you.

Reserve your spot at the link in bio or by visiting resilientsoulyoga.com



Address

418 East 4th Street
Loveland, CO
80537

Opening Hours

Monday 6:30am - 1:30pm
5pm - 8pm
Tuesday 8am - 1pm
3:30pm - 8:30pm
Wednesday 6:30am - 1:30pm
5pm - 8:30pm
Thursday 8am - 1pm
5pm - 8:30pm
Friday 8am - 1pm
5pm - 7pm
Saturday 8am - 1pm
Sunday 8am - 12pm
5pm - 7pm

Telephone

+19707769533

Website

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