01/02/2026
Come join us for a January nature retreat! January invites reflection, renewal, and intentional clarity. This nature based retreat gently guides participants out of the business of daily life and into a grounded, focused state—supporting mental clarity, emotional balance, and aligned intention for the year ahead.
Nature Retreat: From Stillness to Clarity
12:00-4:00 PM EST
931 O'Bannonville Road Loveland, Ohio
Admission (Includes Lunch & Gift): $100
12:00–12:30 | Nourishing Lunch & Opening Blessing
Arrive welcomed with a natural, nutritious lunch designed to support steady energy and mental focus. The meal begins with a short opening blessing, grounding the group in gratitude, presence, and collective intention, creating a calm, connected tone for the afternoon.
12:45–1:00 | Guided Meditation with Chant
A brief guided meditation invites participants into stillness, followed by a gentle vibrational hum and Om chant to calm the nervous system and harmonize the group. This practice helps quiet mental chatter and prepares the mind for deeper clarity and insight.
1:00–1:30 | Sound Bath Healing & Aromatherapy Meditation
Participants are guided into a deeply restorative sound bath experience using crystal bowls and therapeutic instruments. Aromatherapy is incorporated to enhance relaxation, emotional release, and mental clarity. This session allows the body and mind to fully settle before movement, supporting deeper presence and openness.
1:45–2:15 | Slow Flow Yoga for Clarity & Balance
A slow, gentle, mindful yoga flow designed to release tension, improve circulation, and softly awaken the body. Movements are paired with breath awareness and moments of pause, helping participants integrate the stillness cultivated earlier while increasing energy and focus.
2:30–3:15 | Clarity & Intention-Setting In Nature
Engage in reflective and interactive activities that help translate inner awareness into meaningful, actionable intentions, such as:
Prompted journaling for clarity and vision
Intention-setting prompts for the months ahead
Quiet indoor reflection or outdoor nature-inspired contemplation
Outdoor Labyrinth Walk
3:30–4:00 | Discussion, Closing Circle, and Fire Pit
The retreat concludes with a closing circle, offering space for gentle sharing, reflection, and integration. Leave feeling grounded, refreshed, and clear—carrying renewed intention into your personal and professional life.
https://cararosawellness.offeringtree.com/schedule/4d8b49b1-72e1-4166-89f6-5ab040586f1f_1769360400
The Grail in the United States
