Mettā Massage, Ltd.

02/17/2026

✨ Maybe you weren’t behind.
Maybe it's just winter.

We are not meant to bloom in January.
Nature refines in the cold. It rests.

It prepares beneath the surface.
And then, when the light returns…
it rises.

On March 21, Spring Equinox, we gather for
MANIFEST: Clarify | Expand | Become
a half day immersive journey designed to help you align your intentions with the natural rhythm of growth.

Through mindful presence, forest bathing, ritual, planetary insight, and conscious creation, we will move through:

• Clarify listening inward
• Expand opening to possibility
• Become anchoring intention into form

This intimate container of 8 to 10 participants allows space for depth, alignment, and real momentum.

I am honored to co facilitate alongside guest host Devon Degilio of Enlighten & Empower, bringing her intuitive wisdom, astrological insight, and energetic guidance to support your expansion.

✨ Early Bird pricing is $222
✨ New rate of $275 begins March 7

If you have felt stuck, plateaued, or quietly refining your goals since January, this is your moment to move with the season instead of against it.

Spring is already shifting the energy.
Your intention can move with it.
Scroll to see what is included.

Like, share, and save.

Comment below to get our attention.

And most importantly, register soon.

Space is limited and this aligned opportunity will fill quickly.

🔗 Link in bio to reserve your space
or send us a DM directly. 🌿✨

02/10/2026

This Sonic-Neural Breathwork journey is an invitation to slow down, settle the nervous system, and reconnect with the body.

Through guided breath, you may experience physical sensations, emotional release, deep relaxation, or a renewed sense of clarity and grounding. Nothing is forced. Each experience is different, and all are welcome.

The experience includes one full hour of breathwork, with intentional preparation beforehand and spacious integration afterward so your body and nervous system have time to land.

✨ Sananga will be offered as an optional support.
Sananga is a traditional Amazonian eye medicine often used for grounding, mental clarity, and energetic clearing. The sensation can be intense but brief, and participation is always a choice. Breathwork remains the core experience, with or without it.

🕯️ Saturday, February 21, 2026
⏰ 4:00–6:00 PM
📍 Mettā Massage, Ltd
💫 Limited to 6-8 participants -
space will go quickly!
💲 $66 | Sliding scale available
👉 Book through the link under Classes in my bio.

If this is calling you, trust that.

11/12/2025

Need a minute to catch your breath?

Join us for an all-levels experience. If you've been curious about breathwork, this is your sign.

Click the photo below to RSVP!

Click here for event details from Mettā Massage, ltd.!

11/12/2025

If your nervous system has been asking for a reset ♡ this is your sign.

Have you noticed how much lighter you feel after a deep breath?
Now imagine what a full hour of intentional breathwork could do.

Join me for a 𝐅𝐑𝐄𝐄 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 focused on nervous system regulation, immune system strengthening and restoring balance from the inside out. We’ll breathe, reset, and contribute to the Larimer County Food Bank together.

📅 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘, 𝐍𝐎𝐕𝐄𝐌𝐁𝐄𝐑 𝟐𝟐 | 𝟐 𝐏𝐌
📍 𝐌𝐞𝐭𝐭ā 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 | 1440 𝐖 29𝐭𝐡 𝐒𝐭 𝐒𝐮𝐢𝐭𝐞 200
💛 Bring a non-perishable food item or cash donation

Everyone who attends or shares this post will be entered to 𝐖𝐈𝐍 𝐀 𝐅𝐑𝐄𝐄 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 ♡ details in the final slide.

Let’s give, breathe, and regulate together.

10/10/2025

Honey & Hocus Pocus

A cozy afternoon of crafting medicinal honey and Cleopatra baths... stirring up sweetness, wellness, and a touch of magic.

Join us on Sunday, October 19th, from 2:30 to 4:30 p.m. for a fall-inspired women’s wellness workshop that blends connection, creativity, and self-care.

Together we’ll:
• Craft your own medicinal honey infused with herbs that support vitality, immunity, and emotional balance.
• Create a Cleopatra-inspired milk bath using salts, botanicals, and nourishing powders to soften and rejuvenate the skin.
• Enjoy a cozy, supportive circle where laughter, mindfulness, and feminine energy meet a touch of seasonal magic.

Each participant will take home:
• One jar of medicinal honey
• One 8-ounce Cleopatra bath bottle
• A sense of renewed energy, groundedness, and fall-season inspiration

Investment: $55 per person

Bring a friend, and you’ll both craft a special-edition honey blend to take home — an extra touch of sweetness to celebrate community and connection.

All ages are welcome; recommended for ages 13 and up.
Space is limited, and pre-registration is required.

Send me a text, sign up through our special classes link, or sign up at your next appointment!

Space is limited and this spooky seasonal event will sell out fast!

Check out our event on Sunday, Oct 19, 2025.

Click here for event details from Mettā Massage, ltd.!