Mettā Massage, Ltd.

Mettā Massage, Ltd. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mettā Massage, Ltd., Massage Therapist, 1440 West 29th Street Suite 200, Loveland, CO.

✨️ Transformational Healing Coach | Massage Therapist | Certified Breathwork Facilitator
✨️ Transcend learned behaviors
✨️ Discover physical freedom
📸 IG: Mettacolorado

08/27/2025

Your vagus nerve is like the body’s built in reset button 🌀
It connects your brain… heart… lungs… and gut… and through polyvagal theory we now understand how much it influences mood, immunity, digestion, and even our ability to heal and feel safe 💙

When you learn to activate different branches of this system… through breath… heart rate variability… or simply shifting into safety… you can:
✨ Boost immune function
✨ Improve stress resilience
✨ Support neuroplasticity & repair
✨ Balance mood and digestion

This is just an intro… think of it as meeting your vagus nerve for the first time 🌿 Once you get curious, you’ll start noticing how much power you have to regulate your own body and mind ✨

Have you ever tried a vagus nerve technique before? Drop a 💙 if you’re ready to learn more in upcoming posts

This Friday night. Let's dive out of your mind and into your healing! Go on a Journey, guided by your breath & the music...
02/19/2025

This Friday night.

Let's dive out of your mind and into your healing! Go on a Journey, guided by your breath & the music 🎶 🌬🧘‍♀️

Sonic-Neural breathwork is more like breath play once you're in transient hypofrontality. Allow your body to do what it does best.

Link in my bio. RSVP

Benevolence is BACK! Sign up for THIS Sunday through my classes link or shoot me a DM/Text & Ill sign ypu up: https://bo...
02/12/2025

Benevolence is BACK! Sign up for THIS Sunday through my classes link or shoot me a DM/Text & Ill sign ypu up: https://book.squareup.com/classes/hnctxafgde1ufw/location/0F3EXMQ9QS8DS/classes

This week we will work our Magic on the brain/body connection with some simple movement & breathwork followed by an incredible Mantra & Meditation to HEAL YOUR BRAIN and restore damage that leads to Alzheimer's and we will end with an exquisite sound bath.

Spaces are limited. Please RSVP today!!!

We have a few spots left for this Saturday! Testimonial ⬇️⬇️⬇️"Sonic Neural Breathwork is an absolute revelation in the ...
02/28/2024

We have a few spots left for this Saturday!

Testimonial ⬇️⬇️⬇️

"Sonic Neural Breathwork is an absolute revelation in the realm of mindfulness and self-care. From the moment I delved into my session, I was captivated by the seamless fusion of breathwork techniques and immersive sonic experiences.

What sets Sonic Neural Breathwork apart is its ability to guide you through a profound journey of self-discovery and inner peace. The guidance Erin creates coupled with soundscapes you achieve a deeply intense environment that effortlessly transports you to a state of serenity and clarity.

After the session, I emerged feeling rejuvenated, centered, and more in tune with myself than ever before. Sonic Neural Breathwork will become an essential part of my self-care routine, helping me navigate life's challenges with grace and resilience.

I wholeheartedly recommend Sonic Neural Breathwork to anyone seeking to deepen their mindfulness practice and enhance their overall well-being and would not want to embark on this with anyone other than Erin. Her knowledge and dedication I no doubt is the reason I was able to have the session I did."



Address

1440 West 29th Street Suite 200
Loveland, CO
80538

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 3pm

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