Grace Yoga

03/16/2026

I am part of a knit-a-thon Apr 11 to raise money. It is a fundraiser for Feeding America, World Central Kitchen, No Kid Hungry, and Meals on Wheels.

Can you help me , help others and donate?

The donation link will be in the comments.

02/03/2026

12/16/2025

Infrared Sauna and Biomat Sessions are on sale for the rest of the month.

🎁 There is no limit, so stock up and get your Detox on.

Individual sessions expire 30 days after purchase.

Use code grateful at checkout. Shopping link is in the comments.

10/22/2025

There is still room for a few more friends. Guys are welcome too. If you have a pelvis, you should be there. Sign up link in the comments.

Ps...there is a Guts And Glory Yamuna workshop next Saturday, it is a great idea to do both classes.

You will feel like a new person!

10/15/2025

The pelvic floor Yamuna class is Oct 25 at 2 pm

Working with the Yamuna balls in the abdomen and pelvic floor can help with:
✔️incontinence
✔️painful in*******se
✔️low back pain
✔️hip pain
and so much more

We still have room for a couple more friends to join this workshop next Saturday. Sign up link in the comments.

09/18/2025

Many of you already know about Pat's husband crossing the rainbow bridge three weeks ago.

Matthew died peacefully at home unexpectedly while Pat was en route to Peru. She cancelled her trip and came straight home and has been processing her loss.

For those of you that have asked what you can do to help, one of Pat's friends set up this gofundme account.

Thank you for all of your beautiful wishes of strength and grace and for all the love you have sent her way! We truly have a loving and supportive community here 💖

09/18/2025

It's not too late to sign up for the pelvic floor class this saturday!

Registration closes today at 2:00 p.m.!

08/27/2025

I love our flower garden at the yoga studio! We have such a pretty spot 😍

08/26/2025

New fall Yamuna classes are coming.

Some are at the Greeley campus, and some are at Grace Yoga.

Sign up for all on the Aims Continuing Education website :) link in the comments.

08/26/2025

It is done. SEVENTEEN MONTHS of effort and I love it.

06/26/2025

There is a big event this Sunday where you can learn what this energy healing I am doing is all about.

We will even look into your energetic aging rate to see how fast the years are piling up on you!

Some people say that time flies when you get older, and now I think it is because they have had a lifetime of junk piling up on their energy systems.

We can clear that junk out and turn back the aging process...

Sign up and join us. The event link is in the comments.

06/20/2025

Distant energy healing sessions now available from Grace Yoga.

💫 Clear out frequencies that accelerate aging
💫 Improve your healing potential
💫 Restore essential elements
💫 Increase energy
💫 Reset equilibrium
💫 Look and feel younger

Call or go to the website to set up a healing session.