Mom Power Counseling: Lindsey Lowrance

04/28/2026

Hello friends — it’s been a while. I’ve had to step back quite a bit this past year due to health and personal challenges, and have been much quieter than usual. I wanted to share that I’m still here, still working with a small number of telehealth clients through Exploring Inner Peace Counseling and Wise Owl Coaching, and still happy to stay connected or take referrals when it feels like a good fit.

Also, my website was recently erased and my email has changed, so please make sure you have my updated contact info: Lindsey.exploringinnerpeace (at) gmail (dot) com

I’ve missed being in touch and am sending warmth and good thoughts to you and your families. 🤍

11/01/2023

Sometimes divorce is best.

It doesn't need to be shameful. It's not a failure.

It's healthy to know when to make a change in your relationship.

I'm getting divorced in the healthiest way possible.

Here's how:

*We keep our kids' wellbeing as the priority and we maintain respect, kindness and consideration for each other.

*We communicate effectively and take breaks when conversations get emotional.

It doesn't have to get ugly. Respect & concern for each other is the way to go.

Don't get me wrong, the process is hard, the transitions are challenging, things can be emotional.

But we are consciously uncoupling as we remain family to each other. (Term originated from Katherine Woodward Thomas)

If you are having a hard time with life stress, parenting, or relationships, I can help you.

Fighting to make things work? I can help.

Deciding when it's time to make a change and what change is best for you & your family? I can help.

07/17/2022

Today is a historical day for su***de prevention and mental health in the U.S.! The National Su***de Prevention Lifeline, now known as the 988 Su***de & Crisis Lifeline, can be more easily reached by calling or texting 988, or chatting on 988lifeline.org.

988 serves as a universal entry point so that no matter where you live in the U.S., you can easily access 24/7 emotional support. You do not have to be suicidal to reach out. Our trained crisis counselors can help you through whatever mental health challenges you are experiencing.

We're so grateful to SAMHSA, the U.S. Department of Health and Human Services, the Federal Communications Commission, and our other su***de prevention and mental health partners in the field for working together to get us here, and we look forward to growing and expanding our services and supports in the years to come.

05/21/2022

Let's go easy on ourselves and other parents. The expectations and pressures are ridiculous.

The struggle is real! 🥴

01/27/2022

Boundaries, saying no, walking away from negative relationships... Sometimes that's exactly what we need for our own health and wellness.

01/21/2022

No kidding! Thank you for your advocacy, Diane Ravitch 💞

12/31/2021

12/26/2021

12/14/2021

It's ok. We don't all have to do the same things and spend all our time and money for the holidays to prove that we are good parents. You just are. Believe it.

.by.boys