09/12/2025
Through a thoughtful blend of movement, heat, breath, and ritual, we’ll shed the residue of summer and eclipse season, saturate the body with nourishment, and settle into deep presence. You’ll leave not just refreshed—but replenished, rooted, and ready to carry forward what matters most.
What You’ll Experience
🔥 Sauna Therapy – Sweat, soften, and awaken circulation
🧘♀️ Vata-Balancing Yoga – Cultivate steadiness, warmth, and clarity
💨 Breathwork – Release tension and create inner spaciousness
🍵 Nourishing Tea Ceremony – Calm digestion and gently restore from within
💆♀️ Foot Oiling & Self-Massage – Moisturize, ground, and seal in nourishment
🌓 Yoga Nidra & Community Connection – Sink into deep rest, reflect, and realign with the season’s rhythm.
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