Darrian Knotts CH. Hypnotherapy

10/17/2025

Hi there!

I've been doing hypnotherapy for years already, and it's for people struggling with their mental health.

And if you knew someone you cared for struggling with theirs, Don't hesitate to let me know. Now's the time to help them recover.

I always believe that it's never too late for them to live the better life they've always wanted. Help me; help them.

Leave me a message. 🌸

10/17/2025

The strength you need isn’t outside of you—it’s already inside, waiting to be unlocked.

10/16/2025

THIS MIGHT BE THE SIGN YOU'VE BEEN WAITING FOR..

Life can throw a lot at us. Sometimes, it feels like we’re carrying more than we should.

If you’ve been feeling stuck, overwhelmed, or not quite yourself lately, maybe it’s time to try a different kind of support.

Here are a few signs that hypnotherapy could help:
1️⃣ Persistent stress or anxiety that just won’t let up
2️⃣ Struggling to get quality sleep
3️⃣ Caught in a cycle of habits you can’t seem to break
4️⃣ Low confidence or self-worth
5️⃣ Ongoing pain that’s affecting your daily life
6️⃣ Feeling ready for change—but not sure where to start

If any of these sound familiar, you don’t have to face them alone.

Hypnotherapy isn’t about control—it’s about understanding your mind and helping it work with you, not against you.

You deserve to feel your best. And when you’re ready, I’m here to help you take that first step.

🔗 darrianknottsch.com

10/16/2025

Some days it feels like nothing works—but that doesn’t mean nothing will.

10/15/2025

Stress management isn’t about pushing through—it’s about retraining the mind. Hypnotherapy helps you do that.

10/14/2025

"ANXIETY ISN’T SOMETHING YOU JUST HAVE TO ‘LIVE WITH.’"

For many, anxiety feels like carrying a weight no one else can see.
Your mind races when it should rest.

You avoid situations because your body betrays you with tightness in your chest, shaky hands, or a stomach in knots.

Everyday tasks feel like climbing a mountain.

But here’s what most people don’t know:

📌 Studies show hypnotherapy can significantly reduce anxiety symptoms — in some cases, even more effectively than traditional talk therapy.
📌 Why? Because it works with the subconscious mind, where the triggers and habits of anxiety live.

Think about it:

❌ From lying awake at night, heart racing, wishing for peace...
✅ To falling asleep calmly, feeling your body and mind finally let go.

❌ From avoiding conversations or opportunities out of fear...
✅ To walking in with quiet confidence, knowing you can handle it.

Hypnotherapy isn’t just talk — it’s science. And for anxiety, it can be the difference between “just coping” and actually living.

If this speaks to you, know that I understand trust takes time.
When you’re ready, I’m here to answer questions, not rush you.

10/14/2025

Old habits won’t leave if you keep feeding them.

10/12/2025

You're never too late for change.

You can go back to college at 31.

You can adopt a child at the age of 39.

You can go back to nursing school at 42 after raising your kids.

You can learn how to teach your first online course at the age of 48.

You can reinvent yourself again at the age of 54 (I’m talking to myself here).

You can get married at 63.

You can move to Cambodia and teach English to elementary school students at the age of 69 (that’s what my mother-in-law Judie did).

Your life doesn’t end at 30 or 40, or 50, or 60.
So stop acting like it does.

You can reinvent yourself whenever you want 💛

If you need proof, listen to this week’s episode of The Mel Robbins Podcast with Rich Roll.

Rich has reinvented himself multiple times throughout his life - from rock bottom to one of the fittest, most inspiring people on the planet.

It’s never too late to begin again.

Listen now wherever you stream your favorite podcasts 🎧 “An Episode for Anyone Feeling Behind in Life."

Or watch on YouTube: https://youtu.be/E9UU5N0k0XY

Tell me something you’re proud of that you did AFTER you turned 30 in the comments! 👇

10/11/2025

Anxiety is not who you are—it’s something your mind does. And your mind can be retrained.

10/10/2025

I had a client named Jenna.

She worked out, tracked her calories, and did everything “right.”

But one stressful day and she’d find herself overeating again — then drowning in guilt.

It wasn’t a lack of discipline.

Her mind had just learned to use food as comfort.

It’s not what you think it is.

It’s not another diet, not another motivational approach, and not what she’s tried before.

It’s something deeper — something that changes how your mind reacts before you even reach for food.

Now, Jenna feels more in control — not just around food, but in life.

She’s calmer, more productive, and no longer trapped in the guilt-and-restrict cycle.

Her focus has shifted from punishing her body to actually taking care of it.

And honestly, I couldn’t be prouder of her.

Watching someone finally find peace with themselves — that’s the kind of progress you can’t measure in pounds or calories.

Because peace with food doesn’t start in the kitchen.

It starts in your head.

📌 If you’ve been fighting the same cycle, maybe it’s time to try something that works with your mind — not against it.

(And here's a totally not connected and random pic of me and Oscar)

10/10/2025

You don’t have to “push harder.” You have to reprogram the push.

10/09/2025

I know you’re tired of pretending you’re fine. You don’t have to carry that mask here.