Kinetic Balance

05/25/2026

Never forget.

We will always be grateful for your sacrifice.

05/15/2026

https://mailchi.mp/48a216ec79f6/vacation-reminder

05/14/2026

Stop battling yourself. Start listening. 🧠✨

When living with a neurological condition like MS, Parkinson’s, or the effects of a stroke, it can feel like your body is the enemy.

In a new interview from the Movement Online Academy, Feldenkrais® practitioner Dorothy Henning explains why the path to recovery isn't "trying harder", it’s Radical Self-Kindness.

By creating a sense of safety and curiosity, we give the nervous system the exact conditions it needs for neuroplastic change and new movement choices.

🔗https://mymove.integrativemovement.us/beyond-recovery-thank-you/ to watch the full conversation on empowered living after stroke.

04/24/2026

04/14/2026

"Feldenkrais is like if exercise and meditation had a love child." 🧘‍♂️✨

Student and professor Evi Wusk shares her "field notes" on the Feldenkrais Method® in our March edition of SenseAbility.

She writes about the transition from a life of "urgency" to the floor, discovering that where we put our attention has a healing quality, like putting salve on a wound. It’s not about pushing; it’s about listening and responding.

Have you ever felt "reorganized" by a lesson?

🔗 Read Evi’s full story, "It’s Like Movement Medicine," at the link in our bio.

https://feldenkrais.com/its-like-movement-medicine-article-by-evi-wusk/

®

04/13/2026

I am looking forward to Friday, where I get to share what I have found helpful, address some limiting beliefs about mobility, posture and balance in menopause and learn from three great experts in their field: Dr Sudha Kumar, Dr Linda Lang and Shari Goodwin!

Join us for this free empowering discussion, by clicking on the QR code, or on this link:
https://us02web.zoom.us/.../register/topwW180R825QeaDQ7c6OA

03/23/2026

Join me on April 17 for an empowering discussion on Leading your wellbeing Through Menopause and Beyond
And find below the link to the Spring Newsletter - https://mailchi.mp/64b21ff7c4c0/our-new-online-course-is-livewebinar-recording-18241773

03/17/2026

A new way of thinking about health.

The Feldenkrais Method® isn't an exercise routine; it’s an extraordinary learning opportunity. While most fitness programs focus on how much you move, we focus on how you move.

By using gentle movement and directed attention, you refine your internal map of yourself. The goal? To improve your quality of life—whether that means finding relief from pain, improving your balance, or simply moving through the world with more ease and less effort.

If you know what you're doing, you can do what you want.

🔗 Discover how the Feldenkrais Method can enhance your life: https://feldenkrais.com/

03/16/2026

Does your horse understand your accent?

Links to access tools described in the video:
Online Awareness lessons: https://catherine-s-school-f6a8.thinkific.com/
Feldenkrais in the saddle lessons: send me a message
Webinar with wendy: https://www.youtube.com/watch?v=lVsXbiTC3RM

02/02/2026

Our new Online Course is live!!!!/Webinar recording - https://mailchi.mp/ef1706e0574c/our-new-online-course-is-livewebinar-recording