House of Astraea: A Home for Your Nervous System

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Lowell, IN
House of Astraea: A Home for Your Nervous System

House of Astraea is a transformation studio where mind, muscle and magic grow together.

Run by husband‑wife duo Rilee Astraea and Tim Brennan, the studio offers tools and training to decode your nervous system and rewrite your life House of Astraea is a transformation studio and lifestyle brand built by husband‑and‑wife duo Rilee
Astraea and Tim Brennan. The company exists to make personal rebirth accessible to people at all stages
of life by blending neuro‑psychology, science, story

telling and spirituality. Their work is grounded in the
belief that transformation is not mysterious but a blend of mindset, somatic practice and soul. In their own
words, the studio creates “practical and soulful tools for transformation” that fit into real life.

04/18/2026

This is how we celebrate a Friday night sober and still have fun ✨🪩💪

12/10/2025

Welcome home. Welcome to House of Astraea, a place for neurodivergent, sensitive and stressed-out souls to reclaim their inner magic through nervous system transformation.

And yes, we’re all weird here ❤️

12/04/2025

Ask us more 🧬🪬💕

12/02/2025

From now until Dec. 31, download our 3-step digital ritual kit for nervous system transformation completely free as our gift to you 💫🫶

11/26/2025

The mind in the body are more related than you think. In fact, emotional pain expresses itself through bodily pain. That’s why it’s so important to practice somatic release and let your nervous system. “breathe”. What does this mean?

any type of activity that gets the blood flowing, joint flowing, and thoughts flowing. For a lot of of us, stress and trauma becomes a mental block and then it manifest in the body. Get ahead of blocked energy by setting aside 10 minutes each day to stretch, dance, deep, breathe, shake, or go on a nature walk.

It will completely reset your day.

11/25/2025

Which one would you try? Tell us in the comments ⬇️

11/24/2025

Your nervous system is biological intelligence in motion. It stores memory, shapes perception, guides instinct, and influences creativity. Every decision you make and every idea that sparks in your mind is filtered through its state. When regulation is established, clarity increases, attention sharpens, and imagination begins to build rather than wander. The body starts interpreting life as something it can participate in with agency. Training the nervous system becomes a practical form of transformation—revising old patterns through repetition, awareness, and physiological proof of safety.

Over time this creates space for choice, direction, and momentum. That’s why our 6-month program is designed to support that transition by helping your system retire outdated survival codes and generate new signals that align with where you’re going.

When the body trusts the future, the internal universe reorganizes around possibility—and change becomes a lived process rather than a distant idea.

Curious about more? DM me “change”

Address

PO Box 266
Lowell, IN
60041

Telephone

(219) 789-1229

Website

http://rileeastraea.com/

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